<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>BREAK.com - </title><link>http://www.break.com/</link><description>1,000's of funny videos with pranks, stunts, girls and more</description><language>en-us</language><copyright>BREAK.com (c) 1998 - 2009</copyright><pubDate>Wed, 02 Dec 2009 04:50:46 GMT</pubDate><managingEditor>support@break.com</managingEditor><lastBuildDate>Wed, 02 Dec 2009 04:50:46 GMT</lastBuildDate><item><title>Keith Ballard Slashes His Own Goalie Tomas Vokoun In The Head</title><link>http://www.break.com/usercontent/2009/12/keith-ballard-slashes-his-own-goalie-tomas-vokoun-in-the-head-1514907</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/12/keith-ballard-slashes-his-own-goalie-tomas-vokoun-in-the-head-1514907"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/12/http://i.ytimg.com/vi/7NsGqmWv3Z4/default.jpg" alt="Keith Ballard Slashes His Own Goalie Tomas Vokoun In The Head" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Florida Panthers Goalie Tomas Vokoun gets knocked out by his own teammate Keith Ballard vs the Atlanta Thrashers.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=O4ikRdczfNVTeJ8lsogqLQ%3d%3d</comments><pubDate>Tue, 01 Dec 2009 23:49:07 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/12/http://i.ytimg.com/vi/7NsGqmWv3Z4/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/12/keith-ballard-slashes-his-own-goalie-tomas-vokoun-in-the-head-1514907</guid></item><item><title>Brett Favre Vikings Rap</title><link>http://www.break.com/usercontent/2009/11/brett-favre-vikings-rap-1513411</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/brett-favre-vikings-rap-1513411"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/cveH9nNs2pw/default.jpg" alt="Brett Favre Vikings Rap" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Favre is the man in Minneapolis.  Heres an ode to the master.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=db9MtZzvOlLKnGQg0wtGMQ%3d%3d</comments><pubDate>Mon, 30 Nov 2009 13:49:30 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/cveH9nNs2pw/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/brett-favre-vikings-rap-1513411</guid></item><item><title>Risha and Joanne of MMA Girls show a defense to the body lock</title><link>http://www.break.com/usercontent/2009/11/risha-and-joanne-of-mma-girls-show-a-defense-to-the-body-lock-1506830</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/risha-and-joanne-of-mma-girls-show-a-defense-to-the-body-lock-1506830"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/1506830_eee519df-6d30-42aa-8ead-7fe184622d4f_prod_1_0001_thumb.jpg" alt="Risha and Joanne of MMA Girls show a defense to the body lock" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Risha and Joanne of MMA Girls show a defense to the body lock&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=OuWIo4U6%2bgJJsO6pwpca7w%3d%3d</comments><pubDate>Tue, 24 Nov 2009 03:06:32 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/1506830_eee519df-6d30-42aa-8ead-7fe184622d4f_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/risha-and-joanne-of-mma-girls-show-a-defense-to-the-body-lock-1506830</guid></item><item><title>Huge stiffarm in PA high school football game</title><link>http://www.break.com/usercontent/2009/11/huge-stiffarm-in-pa-high-school-football-game-1506462</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/huge-stiffarm-in-pa-high-school-football-game-1506462"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/m5FyUp5JWfM/default.jpg" alt="Huge stiffarm in PA high school football game" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Fast forward to 2:30 and watch the sophomore running back from Hopewell (white) throw a gigantic stiffarm&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=IiNhOfWC3s2IqI%2frQNWnrQ%3d%3d</comments><pubDate>Mon, 23 Nov 2009 20:21:26 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/m5FyUp5JWfM/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/huge-stiffarm-in-pa-high-school-football-game-1506462</guid></item><item><title>How To Escape a Choke Hold</title><link>http://www.break.com/usercontent/2009/11/how-to-escape-a-choke-hold-1499780</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/how-to-escape-a-choke-hold-1499780"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/1499780_df07b651-2b22-4d6f-97cf-b6d1d307323d_prod_1_0001_thumb.jpg" alt="How To Escape a Choke Hold" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Learn how to escape a choke hold‚ just in case!&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=WHQB%2fLR6nqGj2Y0E4Sla5g%3d%3d</comments><pubDate>Tue, 17 Nov 2009 14:08:58 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/1499780_df07b651-2b22-4d6f-97cf-b6d1d307323d_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/how-to-escape-a-choke-hold-1499780</guid></item><item><title>Nan Hayworth on National Defense and the War in Afghanistan</title><link>http://www.break.com/usercontent/2009/11/nan-hayworth-on-national-defense-and-the-war-in-afghanistan-1495649</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/nan-hayworth-on-national-defense-and-the-war-in-afghanistan-1495649"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/LMyCeT1wXro/default.jpg" alt="Nan Hayworth on National Defense and the War in Afghanistan" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Nan Hayworth on National Defense and the War in Afghanistan&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=tg03b2P2Z8VAzP5ZIhGC5A%3d%3d</comments><pubDate>Fri, 13 Nov 2009 20:28:31 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/LMyCeT1wXro/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/nan-hayworth-on-national-defense-and-the-war-in-afghanistan-1495649</guid></item><item><title>AOTS Inbox: Urinal Defense Stories</title><link>http://www.Break.com/tv-shows/attack-of-the-show/aots-inbox-urinal-defense-stories-1486087.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.Break.com/tv-shows/attack-of-the-show/aots-inbox-urinal-defense-stories-1486087.html"&gt;&lt;img src="http://clip.break.com/dnet/media//http://thumbnails.hulu.com/535/50013535/123888_512x288_generated.jpg" alt="AOTS Inbox: Urinal Defense Stories" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;The other day, Kevin Pereira and Olivia Munn gave out the AOTS Google Voice numbers for viewers to share their stories of being attacked inside the bathroom. Check out what the audience had to say!&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=BYbeqWsDO8v8sbyAdNoKfg%3d%3d</comments><pubDate>Fri, 06 Nov 2009 22:00:24 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media//http://thumbnails.hulu.com/535/50013535/123888_512x288_generated.jpg" length="10000" /><guid isPermaLink="true">http://www.Break.com/tv-shows/attack-of-the-show/aots-inbox-urinal-defense-stories-1486087.html</guid></item><item><title>New Seattle memorial honors vets</title><link>http://www.break.com/usercontent/2009/11/new-seattle-memorial-honors-vets-1484396.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/new-seattle-memorial-honors-vets-1484396.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/1484396_f40e8a5c-a61c-4454-a12b-6eef7c3bbc9a_prod_1_0001_thumb.jpg" alt="New Seattle memorial honors vets" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;A new memorial to America’s most-esteemed veterans – Congressional Medal of Honor recipients – will be dedicated at the University of Washington in Seattle on Veterans Day, Wednesday, Nov. 11 at 10 a.m.  Campus leadership and recent students explain why they’re honoring those who hold the nation’s highest and rarest military honor.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=r0UiLpN32EhRUmDABEEk2g%3d%3d</comments><pubDate>Thu, 05 Nov 2009 13:57:08 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/1484396_f40e8a5c-a61c-4454-a12b-6eef7c3bbc9a_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/new-seattle-memorial-honors-vets-1484396.html</guid></item><item><title>criminal defense attorney miami</title><link>http://www.break.com/usercontent/2009/11/criminal-defense-attorney-miami-1483139.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/criminal-defense-attorney-miami-1483139.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/1483139_c2937543-12d1-45c0-94dc-3f1191b15b1a_prod_1_0001_thumb.jpg" alt="criminal defense attorney miami" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;http://www.miami-criminal-defense.net - The Abreu Law Firm is a full-service criminal defense firm representing clients in both State and Federal Courts.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=i1jUUlyy3FnW8W4zRunY3w%3d%3d</comments><pubDate>Wed, 04 Nov 2009 19:00:24 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/1483139_c2937543-12d1-45c0-94dc-3f1191b15b1a_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/criminal-defense-attorney-miami-1483139.html</guid></item><item><title>Sexual harassment on a woman</title><link>http://www.break.com/usercontent/2009/10/sexual-harassment-on-woman-1473684.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/sexual-harassment-on-woman-1473684.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/1473684_671dcff5-7e69-460f-a039-f58b51d2d154_prod_1_0001_thumb.jpg" alt="Sexual harassment on a woman" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;I am very surprised to see Robert get humiliated for not even sexually harassing a women.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=b%2fFixP%2b3z1zBrnQf3VIWSg%3d%3d</comments><pubDate>Thu, 29 Oct 2009 14:57:41 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/1473684_671dcff5-7e69-460f-a039-f58b51d2d154_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/sexual-harassment-on-woman-1473684.html</guid></item><item><title>The Popular Podcast #171: Todays Goal to Take One Shot</title><link>http://www.break.com/usercontent/2009/10/the-popular-podcast-171-todays-goal-to-take-one-shot-1468285.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/the-popular-podcast-171-todays-goal-to-take-one-shot-1468285.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/1468285_e846a741-7526-4f19-92a5-c43fd3dd1d57_prod_1_0001_thumb.jpg" alt="The Popular Podcast #171: Todays Goal to Take One Shot" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Kel is proud of herself because she made a goal and stuck to it, remained sexy while doing so.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=wibz8h86uh87PTvd1hFkuw%3d%3d</comments><pubDate>Mon, 26 Oct 2009 03:03:57 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/1468285_e846a741-7526-4f19-92a5-c43fd3dd1d57_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/the-popular-podcast-171-todays-goal-to-take-one-shot-1468285.html</guid></item><item><title>I love paying Taxes</title><link>http://www.break.com/usercontent/2009/10/i-love-paying-taxes-1462819.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/i-love-paying-taxes-1462819.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/1462819_adde2c3e-d23e-445f-92b9-15c893fdf058_prod_1_0001_thumb.jpg" alt="I love paying Taxes" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Consider what life would be like if you did not pay taxes, yet, politicians uses the NO taxes statement to get votes every day.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Qb%2bKbvwAagDf2Ik7doKQ4g%3d%3d</comments><pubDate>Tue, 20 Oct 2009 14:56:55 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/1462819_adde2c3e-d23e-445f-92b9-15c893fdf058_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/i-love-paying-taxes-1462819.html</guid></item><item><title>What's Happening?:  Basketball Brain</title><link>http://www.Break.com/crackle-minisodes/whats-happening-minisode/whats-happening-basketball-brain-1454073</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.Break.com/crackle-minisodes/whats-happening-minisode/whats-happening-basketball-brain-1454073"&gt;&lt;img src="http://clip.break.com/dnet/media//http://crackle.com/video/Redirect.ashx?id=2227492&amp;p=tnb.jpg" alt="What's Happening?:  Basketball Brain" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;A sports scandal! Raj tutors &quot;Snake&quot; the basketball star to help him into college. But Snake can break down a defense better than a sentence. When some benjamins get thrown to Raj to take the test for him, Snake says, &quot;Go buy yourself another sucka!&quot;&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=MqxfZQp6Ctb9to86vq03XA%3d%3d</comments><pubDate>Fri, 16 Oct 2009 01:46:13 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media//http://crackle.com/video/Redirect.ashx?id=2227492&amp;p=tnb.jpg" length="10000" /><guid isPermaLink="true">http://www.Break.com/crackle-minisodes/whats-happening-minisode/whats-happening-basketball-brain-1454073</guid></item><item><title>Tough Guys - Dustin Byfuglien</title><link>http://www.break.com/usercontent/2009/10/tough-guys-dustin-byfuglien-1454311.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/tough-guys-dustin-byfuglien-1454311.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/KxBKae8sfu0/default.jpg" alt="Tough Guys - Dustin Byfuglien" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Tough Guys of the NHL supported by Timberland Pro. An eight- part series that features some of the toughest players from NHL. From playing through injury to blocking shots, these players are an all-around force on the ice. ... timberland shoes tough guys fightings injuries goals defense blocking shots nhl highlights hockey video winter action talk extreme combat &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Fr45BN%2bnkTftY6eL%2bPeSSw%3d%3d</comments><pubDate>Thu, 15 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/KxBKae8sfu0/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/tough-guys-dustin-byfuglien-1454311.html</guid></item><item><title>Manchester Mayhem!! When The English Defense League Arrived!!</title><link>http://www.break.com/usercontent/2009/10/manchester-mayhem-when-the-english-defense-league-arrived-1438311.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/manchester-mayhem-when-the-english-defense-league-arrived-1438311.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/-9bCzRf-TYU/default.jpg" alt="Manchester Mayhem!! When The English Defense League Arrived!!" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;We spent the afternoon in Manchester and witnessed some ugly scenes from certain members of the EDL and also provocative words and actions from some of their opponents too.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=3m6b5ib%2fwjQ%2fC5BgojBXQw%3d%3d</comments><pubDate>Sun, 11 Oct 2009 16:14:44 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/-9bCzRf-TYU/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/manchester-mayhem-when-the-english-defense-league-arrived-1438311.html</guid></item><item><title>The English Defense League &amp;amp; Socialist Workers Party</title><link>http://www.break.com/usercontent/2009/10/the-english-defense-league-socialist-workers-party-1438310.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/the-english-defense-league-socialist-workers-party-1438310.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/7dLTvM7WOtU/default.jpg" alt="The English Defense League &amp; Socialist Workers Party" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;The English Defense League &amp;amp; Socialist Workers Party&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=h5i2m9OrodqhxlE75j%2b7ng%3d%3d</comments><pubDate>Sun, 11 Oct 2009 16:08:12 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/7dLTvM7WOtU/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/the-english-defense-league-socialist-workers-party-1438310.html</guid></item><item><title>Choosing a Survival Knife (Setting Some Parameters) #1 of 2</title><link>http://www.break.com/usercontent/2009/10/choosing-a-survival-knife-setting-some-parameters-1-of-2-1439854.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/choosing-a-survival-knife-setting-some-parameters-1-of-2-1439854.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/HGi7ncXybwQ/default.jpg" alt="Choosing a Survival Knife (Setting Some Parameters) #1 of 2" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Things to consider when purchasing a Survival Knife. Yes. there are some guidelines to consider. ... Survival knives survival knife bushcraft combat knives hunting knives camping knives farm defense Ghostkamo stainless steel high carbon steel full tang personal experience survivorman bear grylls discovery channel cleaning game gerber cold steel benchmade sog buck sharade folding knives staight blade serrated knife sharpeners ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=OQ5PYA8C3zVGYb%2fEEfcoZA%3d%3d</comments><pubDate>Sun, 11 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/HGi7ncXybwQ/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/choosing-a-survival-knife-setting-some-parameters-1-of-2-1439854.html</guid></item><item><title>Stephanopoulos Defends Kevin Jennings On Hannity</title><link>http://www.break.com/usercontent/2009/10/stephanopoulos-defends-kevin-jennings-on-hannity-1439029.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/stephanopoulos-defends-kevin-jennings-on-hannity-1439029.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/NYaZVZKBhW4/default.jpg" alt="Stephanopoulos Defends Kevin Jennings On Hannity" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;wing website Media Matters. ... sean hannity kevin jennings george stephanopoulos news politics republican democrat liberal conservative safe schools czar nambla mainstream media matters left wing right misspoke abc queering elementary education van jones acorn anchor white house president barack obama harry hay gay controversy teacher journalism defends association administration green jobs problems john holdren cass sunstein advisers defense attack goes after witch hunt crusade glenn beck ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=93mbqulj6%2brhlcz3lVPXIw%3d%3d</comments><pubDate>Thu, 08 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/NYaZVZKBhW4/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/stephanopoulos-defends-kevin-jennings-on-hannity-1439029.html</guid></item><item><title>EXCELLENT HOCKEY DEFENSE: PENALTY KILL</title><link>http://www.break.com/usercontent/2009/10/excellent-hockey-defense-penalty-kill-1423398.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/excellent-hockey-defense-penalty-kill-1423398.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/0m-wj4q3iP0/default.jpg" alt="EXCELLENT HOCKEY DEFENSE: PENALTY KILL" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;University of Iowa playing Marquette on 10/3/09, Marquette on the power play, Hawkeyes on the penalty kill, Hawkeyes and goalie Mitch Levinson defend and ice the puck causing Marquette to regroup for another attack. Iowa won this first game in a thriller.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=%2frQbWFKUNyC3nUrBj1mN6g%3d%3d</comments><pubDate>Tue, 06 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/0m-wj4q3iP0/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/excellent-hockey-defense-penalty-kill-1423398.html</guid></item><item><title>Sabres Home Opener Intro 10.3.09 (HQ)</title><link>http://www.break.com/usercontent/2009/10/sabres-home-opener-intro-10-3-09-hq-1420997.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/sabres-home-opener-intro-10-3-09-hq-1420997.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/HM11VrjnZCE/default.jpg" alt="Sabres Home Opener Intro 10.3.09 (HQ)" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;The NHL Debut of Tyler Myers &amp;amp; Tim Kennedy. Buffalo Sabres vs. Montreal Candiens October 3, 2009 Watch with high quality, please. ... buffalo sabres hockey player intro introduction nhl league tyler myers tim kennedy home opener new season jason pominville thomas vanek miller roy patrick kaleta jochen hecht mike grier gerbe steve montador craig rivet lalime goalie defenseman forward center paul gaustad matt ellis henrik tallinder daniel paille nathan paestch lindy ruff coach adam mair toni ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=GMPr8w5A18etXvxb49Wh7g%3d%3d</comments><pubDate>Sun, 04 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/HM11VrjnZCE/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/sabres-home-opener-intro-10-3-09-hq-1420997.html</guid></item><item><title>NCAA Basketball 10 Debut Trailer [HD]</title><link>http://www.break.com/usercontent/2009/10/ncaa-basketball-10-debut-trailer-hd-1460692.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/ncaa-basketball-10-debut-trailer-hd-1460692.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/G8tCLrhMvug/default.jpg" alt="NCAA Basketball 10 Debut Trailer [HD]" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;NCAA Basketball 10 Debut Trailer [HD] Developer: EA Canada Release: 12/1/2009 Genre: Sports Platform: PS3/X360 Publisher: EA Website: www.EA.com/NCAA-Basketball-10 NCAA Basketball 10 brings the emotion, intensity, and spirit of college basketball by capturing every detail in the stadium, from cheerleaders and mascots to wild crowds and real NCAA Basketball announcers. NCAA Basketball 10 builds on a new game engine introduced last year, refining and improving core gameplay functions, and ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=r8BZcKdN2PMXcefmeIgjEw%3d%3d</comments><pubDate>Fri, 02 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/G8tCLrhMvug/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/ncaa-basketball-10-debut-trailer-hd-1460692.html</guid></item><item><title>Lethal Defense: Protect Yourself from a Home Invasion</title><link>http://www.Break.com/tv-shows/attack-of-the-show/lethal-defense-protect-yourself-from-a-home-invasion-1405299.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.Break.com/tv-shows/attack-of-the-show/lethal-defense-protect-yourself-from-a-home-invasion-1405299.html"&gt;&lt;img src="http://clip.break.com/dnet/media//http://thumbnails.hulu.com/550/50005550/114367_512x288_generated.jpg" alt="Lethal Defense: Protect Yourself from a Home Invasion" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Correspondent Weston Scott shows us how to turn the tables in a possible home invasion scenario. Protect yourself with these handy tips.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=U%2fAbFuJNdW84aVHfdYJd7Q%3d%3d</comments><pubDate>Thu, 01 Oct 2009 09:00:14 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media//http://thumbnails.hulu.com/550/50005550/114367_512x288_generated.jpg" length="10000" /><guid isPermaLink="true">http://www.Break.com/tv-shows/attack-of-the-show/lethal-defense-protect-yourself-from-a-home-invasion-1405299.html</guid></item><item><title>BJ Penn Compilation 2.0 - Highlights, Hawaii, Hip Hop</title><link>http://www.break.com/usercontent/2009/10/bj-penn-compilation-2-0-highlights-hawaii-hip-hop-1423524.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/bj-penn-compilation-2-0-highlights-hawaii-hip-hop-1423524.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/9A6xZf0I7tE/default.jpg" alt="BJ Penn Compilation 2.0 - Highlights, Hawaii, Hip Hop" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;BJ The Prodigy Penn. A compilation and retrospective of some of his greatest accomplishments and amazing skills.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=GIFG3yI5%2bpRJRFIqpTBzYA%3d%3d</comments><pubDate>Thu, 01 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/9A6xZf0I7tE/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/bj-penn-compilation-2-0-highlights-hawaii-hip-hop-1423524.html</guid></item><item><title>Rape Defense K4S with Mallory</title><link>http://www.break.com/usercontent/2009/10/rape-defense-k4s-with-mallory-1410239.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/rape-defense-k4s-with-mallory-1410239.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/iF-ddl6LIQc/default.jpg" alt="Rape Defense K4S with Mallory" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;I recommend for any female to practice those drills I show in the video everyday for at least 6 months. In BJJ this Ball position is actually used as the Butterfly Guard. The kick in cage fighting is known as a KO kick, it's very powerful, please watch Renzo Gracie vs Oleg Taktarov, Jerry Bohlander vs Murilo Bustamante ... rape defense &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=ojvd1GcSzuk%2bQAS9aHhn1w%3d%3d</comments><pubDate>Wed, 30 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/iF-ddl6LIQc/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/rape-defense-k4s-with-mallory-1410239.html</guid></item><item><title>2009-10 Vermont Men's Hockey Preview: Part II Defense</title><link>http://www.break.com/usercontent/2009/10/2009-10-vermont-men-s-hockey-preview-part-ii-defense-1415264.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/2009-10-vermont-men-s-hockey-preview-part-ii-defense-1415264.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/h8q-ZuiwXfg/default.jpg" alt="2009-10 Vermont Men's Hockey Preview: Part II Defense" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Catamounts TV previews the 2009-10 Vermont Men's Hockey team. In Part II Chris Wojcik speaks with Coach Kevin Sneddon, Co-Captain Kevan Miller, Assistant Captain Patrick Cullity, and Dan Lawson about the Catamounts experienced defense. ... Catamounts TV UVM Hockey East Catamounts Vermont Hockey Kevin Sneddon Chris Wojcik Nich Hall Kevan Miller Patrick Cullity Dan Lawson Defense. &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=1XSTmwV8WGcu0GHZjBVNmQ%3d%3d</comments><pubDate>Tue, 29 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/h8q-ZuiwXfg/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/2009-10-vermont-men-s-hockey-preview-part-ii-defense-1415264.html</guid></item><item><title>Kung Fu martial art the powerful ancient interview with Master G</title><link>http://www.break.com/usercontent/2009/9/kung-fu-martial-art-the-powerful-ancient-interview-with-master-g-1371501.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/kung-fu-martial-art-the-powerful-ancient-interview-with-master-g-1371501.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/1371501_ccda6f08-8aee-4a89-9933-39b237e6e122_prod_1_0001_thumb.jpg" alt="Kung Fu martial art the powerful ancient interview with Master G" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Interview with the Master Gomes Neto, where the master of the one vision of this wonderful Chinese martial art that became it more famous art for its charm and pretty movements, being extremely versatile with beauty without equal, a millenarian art that blew up in the cinematographic world sponsored by Hollywood with the films of kung fu. Term KUNG-FU was very known here in ocidente thanks to the innumerable films of Hong Kong that used this word to also assign to the Chinese martial art and the Bruce Lee, who was world-wide famous as  KING OF the KUNG-FU. We find famous actors and actresses (of kung fu) since of the times passed until the present as: Bruce Lee, the protagonist Kwai Chang Caine - David Carradine, Brandon Lee, Jackie Chan, Jet I read, Cynthia Rothrock, among others.MASTER GOMES NETO&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=DBssCgb6pawr2FKeUN%2fiyw%3d%3d</comments><pubDate>Fri, 25 Sep 2009 19:06:53 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/1371501_ccda6f08-8aee-4a89-9933-39b237e6e122_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/kung-fu-martial-art-the-powerful-ancient-interview-with-master-g-1371501.html</guid></item><item><title>Coast Guard Born Ready Campaign</title><link>http://www.break.com/usercontent/2009/9/coast-guard-born-ready-campaign-1371348.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/coast-guard-born-ready-campaign-1371348.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/1371348_3a7f9976-7c06-4f62-8750-ed6183fe66f3_prod_1_0001_thumb.jpg" alt="Coast Guard Born Ready Campaign" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This is the second of three commercials from the Coast Guards Born Ready campaign.Please visit us often @ http://www.gocoastguard.com/&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=4BgFZSvky1vjG%2badcuIm9Q%3d%3d</comments><pubDate>Fri, 25 Sep 2009 15:32:59 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/1371348_3a7f9976-7c06-4f62-8750-ed6183fe66f3_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/coast-guard-born-ready-campaign-1371348.html</guid></item><item><title>Coast Guard Born Ready Commercial</title><link>http://www.break.com/usercontent/2009/9/coast-guard-born-ready-commercial-1371347.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/coast-guard-born-ready-commercial-1371347.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/1371347_dc73d3b8-1425-4d88-9b83-3bfa5841a817_prod_1_0001_thumb.jpg" alt="Coast Guard Born Ready Commercial" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This is one of three commercials from the new Coast Guard Born Ready campaign.Please visit us often @ http://www.gocoastguard.com/&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=XSviU90Nf0v6qlJsqhgqRw%3d%3d</comments><pubDate>Fri, 25 Sep 2009 15:32:11 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/1371347_dc73d3b8-1425-4d88-9b83-3bfa5841a817_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/coast-guard-born-ready-commercial-1371347.html</guid></item><item><title>Coast Guard Born Ready Commercial</title><link>http://www.break.com/usercontent/2009/9/coast-guard-born-ready-commercial-1371346.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/coast-guard-born-ready-commercial-1371346.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/1371346_160db40f-dd62-4ac6-909d-c507c8c60df1_prod_1_0001_thumb.jpg" alt="Coast Guard Born Ready Commercial" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This is the third of three commercials from te Coast Guards Born Ready campaign.Please visit us often @ http://www.gocoastguard.com/&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=fID0lgXcwZmu2528nCguPA%3d%3d</comments><pubDate>Fri, 25 Sep 2009 15:28:49 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/1371346_160db40f-dd62-4ac6-909d-c507c8c60df1_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/coast-guard-born-ready-commercial-1371346.html</guid></item><item><title>SMART Self-Defense for Women</title><link>http://www.break.com/usercontent/2009/9/smart-self-defense-for-women-1360172.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/smart-self-defense-for-women-1360172.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/1360172_0da59634-fa33-4dd9-8465-0e7e41f4be9d_prod_1_0001_thumb.jpg" alt="SMART Self-Defense for Women" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Gregory Mosley’s Smart Self-Defense for  women is  a series of techniques  and strategies designed to help a woman survive a street attack. Smart stands for simple martial art and realistic techniques . Sensei Greg has put his over 35 years of experience into this program to help you walk the streets with a little more confidence and peace of mind.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=mg9YWzM54NOuQ8RjDn9M0w%3d%3d</comments><pubDate>Thu, 24 Sep 2009 03:29:51 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/1360172_0da59634-fa33-4dd9-8465-0e7e41f4be9d_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/smart-self-defense-for-women-1360172.html</guid></item></channel></rss>