<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>BREAK.com - </title><link>http://www.break.com/</link><description>1,000's of funny videos with pranks, stunts, girls and more</description><language>en-us</language><copyright>BREAK.com (c) 1998 - 2009</copyright><pubDate>Wed, 02 Dec 2009 20:24:14 GMT</pubDate><managingEditor>support@break.com</managingEditor><lastBuildDate>Wed, 02 Dec 2009 20:24:14 GMT</lastBuildDate><item><title>How To Roll Over – A Baby Tutorial</title><link>http://www.break.com/usercontent/2009/11/how-to-roll-over-–-a-baby-tutorial-1489728</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/how-to-roll-over-–-a-baby-tutorial-1489728"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/1489728_c0db6b4f-b4ff-485b-9c2c-b93852ab1f51_prod_1_0001_thumb.jpg" alt="How To Roll Over – A Baby Tutorial" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;A 7-month-old, Nora Rasmussen, demonstrates proper rolling over technique from stomach to back.&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=FI8By2sOw9kT5c5FrNQo%2bw%3d%3d</comments><pubDate>Mon, 09 Nov 2009 14:05:40 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/1489728_c0db6b4f-b4ff-485b-9c2c-b93852ab1f51_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/how-to-roll-over-–-a-baby-tutorial-1489728</guid></item><item><title>agility, Angelina Jolie Tender Flash, Eva Hedvicáková</title><link>http://www.break.com/usercontent/2009/9/agility-angelina-jolie-tender-flash-eva-hedvicáková-1348092.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/agility-angelina-jolie-tender-flash-eva-hedvicáková-1348092.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/_rMqU3U29kA/default.jpg" alt="agility, Angelina Jolie Tender Flash, Eva Hedvicáková" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Poh&#225;r Vysociny, 4.-5.9.2009&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=zwA8QzoEabW1S3kVCIXWuQ%3d%3d</comments><pubDate>Sun, 20 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/_rMqU3U29kA/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/agility-angelina-jolie-tender-flash-eva-hedvicáková-1348092.html</guid></item><item><title>agility, Angelina Jolie Tender Flash, Eva Hedvicáková</title><link>http://www.break.com/usercontent/2009/9/agility-angelina-jolie-tender-flash-eva-hedvicáková-1348095.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/agility-angelina-jolie-tender-flash-eva-hedvicáková-1348095.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/dYgYrJ14RIc/default.jpg" alt="agility, Angelina Jolie Tender Flash, Eva Hedvicáková" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Trešt - zkoušky, 12.9.2009&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=KpRZ0oqn5xjgdLZFyMSepw%3d%3d</comments><pubDate>Sun, 20 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/dYgYrJ14RIc/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/agility-angelina-jolie-tender-flash-eva-hedvicáková-1348095.html</guid></item><item><title>9-13-09 BOTC Brag Exc B</title><link>http://www.break.com/usercontent/2009/9/9-13-09-botc-brag-exc-b-1313054.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/9-13-09-botc-brag-exc-b-1313054.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/8Kl1dVSn4g8/default.jpg" alt="9-13-09 BOTC Brag Exc B" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;We had a failure to communicate at the weave poles and somehow didn't get called for a refusal. Very fun course and fun run! ... IWS Agility &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=MVUHKQlz7Uf3%2fxomD8DnIw%3d%3d</comments><pubDate>Sun, 13 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/8Kl1dVSn4g8/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/9-13-09-botc-brag-exc-b-1313054.html</guid></item><item><title>How To Become A Firefighter (You Dream)</title><link>http://www.break.com/usercontent/2009/8/how-to-become-a-firefighter-you-dream-1247586.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/how-to-become-a-firefighter-you-dream-1247586.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/fE3bfBNzFVY/default.jpg" alt="How To Become A Firefighter (You Dream)" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;offto.net How To Become A Firefighter If you're reading this, you probably want to become a firefighter. Well, you're in the right place! My name is Jeff Walker and I am a Firefighter/Engineer with the Phoenix Fire Department. I am also a member of the International Association of Firefighters. I know what it feels like to be in your shoes, because I spent many, many years trying to accomplish my DREAM of becoming a professional firefighter. It is, indeed, a wonderful career, but the ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=yi44U84NVIdao1zd8cObfA%3d%3d</comments><pubDate>Mon, 31 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/fE3bfBNzFVY/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/how-to-become-a-firefighter-you-dream-1247586.html</guid></item><item><title>Squirrel Agility! ;D</title><link>http://www.break.com/usercontent/2009/9/squirrel-agility-d-1250209.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/squirrel-agility-d-1250209.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/YvMTE-DEasU/default.jpg" alt="Squirrel Agility! ;D" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=HGvvU2bYDzd4dzzdV4kSFA%3d%3d</comments><pubDate>Mon, 31 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/YvMTE-DEasU/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/squirrel-agility-d-1250209.html</guid></item><item><title>DVD Promo</title><link>http://www.break.com/usercontent/2009/8/dvd-promo-1226757.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/dvd-promo-1226757.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/zb8S6lyFdGA/default.jpg" alt="DVD Promo" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Evolution of an Athlete in Baseball and Softball is an educational DVD that provides access to the best experts in Baseball and Softball Specific Health and Fitness. Featuring Curtis Granderson, centerfielder for the Detroit Tigers and various MLB Strength and Conditioning Coaches, the BASES DVD explains the importance of athletic development and how to create a starting point and structure a program properly. This DVD supplements the www.basesathlete.com website of exercises. Curtis ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=qbv1Tpr5Bs4l23eh2Z5LQQ%3d%3d</comments><pubDate>Thu, 27 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/zb8S6lyFdGA/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/dvd-promo-1226757.html</guid></item><item><title>London, Ontario Hockey Training - Micro Hurdle Agility- Step St</title><link>http://www.break.com/usercontent/2009/8/london-ontario-hockey-training-micro-hurdle-agility-step-st-1162006.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/london-ontario-hockey-training-micro-hurdle-agility-step-st-1162006.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/GFlNzaamDIk/default.jpg" alt="London, Ontario Hockey Training - Micro Hurdle Agility- Step St" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;www.hockeytrainingpro.com delivers a new micro hurdle agility drill. Whether you are a hockey goalie training to improve your lateral push or a skater looking to add more quickness to your hockey training, this is a great agility drill to add.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=MLwhwL9Ab5fvSR0IQRCRKQ%3d%3d</comments><pubDate>Mon, 17 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/GFlNzaamDIk/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/london-ontario-hockey-training-micro-hurdle-agility-step-st-1162006.html</guid></item><item><title>Pirates of Fitness Team SmartSpeed  Grid</title><link>http://www.break.com/usercontent/2009/8/pirates-of-fitness-team-smartspeed-grid-1136432.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/pirates-of-fitness-team-smartspeed-grid-1136432.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/h933q5agw2Y/default.jpg" alt="Pirates of Fitness Team SmartSpeed  Grid" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Ice Lions use the SmartSpeed system to work on reactivity, cutting, and speed of decsion making in the grid. ... Joshua Aycock Speed Smartspeed Agility Ice Lions Jserra Hockey High School Www.piratesoffitness.com &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=vQDzpHGscTZPrnY2yS%2fSxg%3d%3d</comments><pubDate>Tue, 11 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/h933q5agw2Y/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/pirates-of-fitness-team-smartspeed-grid-1136432.html</guid></item><item><title>Fire closes Burnsville gas station - Sun-Current Today TV news </title><link>http://www.break.com/usercontent/2009/8/fire-closes-burnsville-gas-station-sun-current-today-tv-news-1057805.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/fire-closes-burnsville-gas-station-sun-current-today-tv-news-1057805.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/yc71pwDIoFc/default.jpg" alt="Fire closes Burnsville gas station - Sun-Current Today TV news " width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;A Mobil gas station near the intersection of County Road 11 and Highway 13 in Burnsville remains closed today after an early morning fire. The Burnsville Fire Department is investigating the fire, which began around 2:30 am The woman who called 911 said she was alerted to the fire when she heard the sound of breaking glass across the street from her home.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=l%2fMLE2vJswbQHoYp5YBE9g%3d%3d</comments><pubDate>Thu, 06 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/yc71pwDIoFc/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/fire-closes-burnsville-gas-station-sun-current-today-tv-news-1057805.html</guid></item><item><title>spike the wonder dog 2</title><link>http://www.break.com/usercontent/2009/8/spike-the-wonder-dog-2-1018927.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/spike-the-wonder-dog-2-1018927.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/bppn7fDzyzk/default.jpg" alt="spike the wonder dog 2" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;spike walking along the top of kids monkey bars very hard ... dogs tricks agility monkey bars spike slides &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=VKC%2b5wVwu5wIAH9r7%2fQKJg%3d%3d</comments><pubDate>Mon, 03 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/bppn7fDzyzk/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/spike-the-wonder-dog-2-1018927.html</guid></item><item><title>cat hunt 2</title><link>http://www.break.com/usercontent/2009/8/cat-hunt-2-1024145.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/cat-hunt-2-1024145.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/FWd3le0BKcY/default.jpg" alt="cat hunt 2" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;I decide to do another Cat's Hunt Video. This time I took a lot of video from Youtube (I'm going to post the link of each clip), because on the clip's gallery, like BBC Motion Gallery, there aren't a lot of hunt videos, on youtube there are awesome videos! Clip's from: BBC Motion Gallery, Youtube, Absolutely wild visuals and ARKive.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=J1PHm1uoxX0GowxT%2bQVlFA%3d%3d</comments><pubDate>Mon, 03 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/FWd3le0BKcY/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/cat-hunt-2-1024145.html</guid></item><item><title>Cody Paul #52</title><link>http://www.break.com/usercontent/2009/8/cody-paul-52-1038245.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/cody-paul-52-1038245.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/kMmgTyQpq7I/default.jpg" alt="Cody Paul #52" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Amazing player ... Cody Paul #5 Football Runs Peewee Broken Ankles Bad Lil Wayne fast agility crazy jukes amazing speed wow funny nfl ladanian tomlinson michael vick &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=nfbqLmYmbBimaSvnIhpFSQ%3d%3d</comments><pubDate>Mon, 03 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/kMmgTyQpq7I/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/cody-paul-52-1038245.html</guid></item><item><title>Jack ...face plant</title><link>http://www.break.com/usercontent/2009/7/jack-face-plant-994268.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/jack-face-plant-994268.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/CvVwi8Uubrw/default.jpg" alt="Jack ...face plant" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Jack takes a digger after the panel jump in this standard run at CCC in Wilmot, WI. He gets up, shakes it off and goes on to ultimately qualify. He was fine, not even a grass stain on him.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=hBS6k3xqEJ0wj1jL5ox1Nw%3d%3d</comments><pubDate>Sun, 26 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/CvVwi8Uubrw/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/jack-face-plant-994268.html</guid></item><item><title>Agile - Iteration: A Drilldown</title><link>http://www.break.com/usercontent/2009/7/agile-iteration-a-drilldown-827324.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/agile-iteration-a-drilldown-827324.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/827324_5f67b67f-5a8a-4b95-bb52-92c736243b49_prod_1_0001_thumb.jpg" alt="Agile - Iteration: A Drilldown" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Best practices and artifacts. Golden rules. Sprint planner.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=AC002s%2bNWqT8BbSWWX2VTA%3d%3d</comments><pubDate>Mon, 20 Jul 2009 23:07:53 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/827324_5f67b67f-5a8a-4b95-bb52-92c736243b49_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/agile-iteration-a-drilldown-827324.html</guid></item><item><title>Zombie Time!</title><link>http://www.break.com/usercontent/2009/7/zombie-time-969966.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/zombie-time-969966.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/U2CTXVsUMuA/default.jpg" alt="Zombie Time!" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;The party has only just began. ... Kick Ass Ownage Pwnage Animation Win Fail Weapons Karate Technique Strenght Power Agility Speed Audio Video Final Blast Head Shot Counter Strike CS yt:stretch=16:9 Ninja Style Wow Incredible Amazing Blood Gore Bomb WTF LOL Ghost Get Piss Off Office Never Mad Crazy Insane Other Or Else Combo Woman Sexy Porn Boobs Wicked Zombie Kill Hunt Shotgun Pistol Rifle Mk41 Weapon &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=hK8ypvK70As7KOWh89ROng%3d%3d</comments><pubDate>Mon, 20 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/U2CTXVsUMuA/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/zombie-time-969966.html</guid></item><item><title>Ginger in Grand Rapids  Agility, CPE Wildcard run 7 11 09</title><link>http://www.break.com/usercontent/2009/7/ginger-in-grand-rapids-agility-cpe-wildcard-run-7-11-09-850511.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/ginger-in-grand-rapids-agility-cpe-wildcard-run-7-11-09-850511.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Ginger in Grand Rapids  Agility, CPE Wildcard run 7 11 09" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Ginger the poodle, in Grand Rapids does a nice job at an agility trial. She's jumping 24 bars. She's new to agility so not perfect, but improving every time. ... agility poodle cpe poodles dog tricks performance canine performance Ginger &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=3azUhlM5ibkmvH4pZ0tTIQ%3d%3d</comments><pubDate>Sat, 11 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/ginger-in-grand-rapids-agility-cpe-wildcard-run-7-11-09-850511.html</guid></item><item><title>How to Train Like a Pro Football Player</title><link>http://www.break.com/usercontent/2009/7/how-to-train-like-a-pro-football-player-814727.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/how-to-train-like-a-pro-football-player-814727.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/814727_7836babb-3ec1-4723-8156-839f50fe0768_prod_1_0001_thumb.jpg" alt="How to Train Like a Pro Football Player" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;In this video http://WatchMojo.com joins some football studs on the field to train like a pro.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=IdRxnuVcbmN4lMOb8jFh9Q%3d%3d</comments><pubDate>Fri, 03 Jul 2009 22:12:13 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/814727_7836babb-3ec1-4723-8156-839f50fe0768_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/how-to-train-like-a-pro-football-player-814727.html</guid></item><item><title>federer round the post</title><link>http://www.break.com/usercontent/2009/7/federer-round-the-post-899506.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/federer-round-the-post-899506.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="federer round the post" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Federer round the post shot. ... Federer round the post shot tennis hit number lol funny hilaries charlie bit my finger sports fitness strength agility momentum amazing haha win lose cappcuino match set point hahaha ball balls wimbledon &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=GYkgiA%2f%2bYvCCucM6EsG0dw%3d%3d</comments><pubDate>Fri, 03 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/federer-round-the-post-899506.html</guid></item><item><title>KNOCKOUT! Boot Camp</title><link>http://www.break.com/usercontent/2009/7/knockout-boot-camp-969647.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/knockout-boot-camp-969647.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/DAGJZ_UQvy8/default.jpg" alt="KNOCKOUT! Boot Camp" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;www.dc-athlete.com KNOCKOUT! Boot Camp Get in Knockout Shape!!! Knock off the fat!!! With Knockout Speed!!!!&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=FUig3w4EviJCJGu0yxNxtQ%3d%3d</comments><pubDate>Mon, 22 Jun 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/DAGJZ_UQvy8/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/knockout-boot-camp-969647.html</guid></item><item><title>Dynamic Concepts Training Approach in ACTION!!!</title><link>http://www.break.com/usercontent/2009/7/dynamic-concepts-training-approach-in-action-969643.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/dynamic-concepts-training-approach-in-action-969643.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/rDTNLkcDekM/default.jpg" alt="Dynamic Concepts Training Approach in ACTION!!!" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;the Dynamic Concepts workout approach. ... Dave David Carter Dynamic Concepts personal training boot camp workout home anywhere park la los angeles boxing hollywood runyon canyon fat loss weight speed power lunge squat obstacle course agility ladder kettlebells plyometrics bodyweight exercise stability ball hamstring tire flip jiu jitsu muay thai submission grappling mma mixed martial arts ufc conditioning clean snatch swing burpee jkd lower back chest abs belly butt glutes knee elbow rehab ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=pHBLypMZFWgnJRE0QuycNg%3d%3d</comments><pubDate>Sun, 21 Jun 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/rDTNLkcDekM/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/dynamic-concepts-training-approach-in-action-969643.html</guid></item><item><title>Bears Birthday Vid</title><link>http://www.break.com/usercontent/2009/6/bears-birthday-vid-782899.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/6/bears-birthday-vid-782899.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/6/" alt="Bears Birthday Vid" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Ok so I finally got WMM to let me save, and I removed some of the older clips to include a clip from the practice I taped last because it really shows how much she loves to play :). I wish I took pics of her eating her birthday cake, but I didnt. And we cant afford presents this year (not yet I will get her late B-day presents in August or Sept). Shes a special girl I know I used this song before, but I cant DL and it is perfect :) Enjoy Disclaimer I own the video but not the audio....&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Mk0wnnlVxARRwvwAU35HKQ%3d%3d</comments><pubDate>Fri, 19 Jun 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/6/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/6/bears-birthday-vid-782899.html</guid></item><item><title>Come to IBM IMPACT - Amy Lipton for BPM</title><link>http://www.break.com/usercontent/2009/6/come-to-ibm-impact-amy-lipton-for-bpm-800452.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/6/come-to-ibm-impact-amy-lipton-for-bpm-800452.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/6/" alt="Come to IBM IMPACT - Amy Lipton for BPM" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;IBM Director or Marketing for BPM, Amy Lipton talks about the benefits of coming to the IMPACT event in Las Vegas, May 3-8, 2009.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=AKj%2b8VNokfnbCfp0tFnUkw%3d%3d</comments><pubDate>Tue, 07 Apr 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/6/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/6/come-to-ibm-impact-amy-lipton-for-bpm-800452.html</guid></item><item><title>Age010309 dielsdorfbig</title><link>http://www.break.com/usercontent/2009/7/age010309-dielsdorfbig-963695.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/age010309-dielsdorfbig-963695.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/BiwlpRrtEHQ/default.jpg" alt="Age010309 dielsdorfbig" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Podengo Portugues Pequeno Agil do vento do mar at our first Agility Competition... I've liked it, even though I twisted my ankle a day before... ... Agility podengo portugues Pequeno agil do vento mar anna sch&#246;nenberger &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=iaUjUr9hx8F6DpxLqNLTOg%3d%3d</comments><pubDate>Thu, 12 Mar 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/BiwlpRrtEHQ/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/age010309-dielsdorfbig-963695.html</guid></item><item><title>Michael Mitchell ASAP~Athletic Strength And Power Football Trai</title><link>http://www.break.com/usercontent/2009/6/michael-mitchell-asap-athletic-strength-and-power-football-trai-787178.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/6/michael-mitchell-asap-athletic-strength-and-power-football-trai-787178.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/6/" alt="Michael Mitchell ASAP~Athletic Strength And Power Football Trai" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Former Highlands High School Bluebirds(Fort Thomas Kentucky) and Ohio University Bobcat football star, Mike Mitchell is in serious training at The Workout at Covington. Hes training hard for NFL Draft day with Ted Lambrinides and Doug Monaghan. Update: 2nd Round Draft pick of the Oakland Raiders&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=9g0NvUgEQtgslcUF10IpRQ%3d%3d</comments><pubDate>Sun, 01 Mar 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/6/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/6/michael-mitchell-asap-athletic-strength-and-power-football-trai-787178.html</guid></item><item><title>SandBell vs Dumbells, SandBags, Kettlebells, Medicine Balls, Ab</title><link>http://www.break.com/usercontent/2009/7/sandbell-vs-dumbells-sandbags-kettlebells-medicine-balls-ab-899367.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/sandbell-vs-dumbells-sandbags-kettlebells-medicine-balls-ab-899367.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="SandBell vs Dumbells, SandBags, Kettlebells, Medicine Balls, Ab" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Hyper Wear''s SandBell competes against other gym equipment and emerges victorious. Hyper Wear Trainers, Bill and Tim, face off to show you the newest, most versatile piece of exercise and fitness equipment on the market.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=v7n2Tn2JBz3zrKLinW4ycA%3d%3d</comments><pubDate>Mon, 16 Feb 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/sandbell-vs-dumbells-sandbags-kettlebells-medicine-balls-ab-899367.html</guid></item><item><title>Twisting Power Training</title><link>http://www.break.com/usercontent/2009/7/twisting-power-training-848118.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/twisting-power-training-848118.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Twisting Power Training" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Squat Twisting Ball Pass. This exercise will help improve speed and power for sports such as baseball, tennis, volleyball, golf, basketball and more! Traditional personal training methods are old! Improve your sports performance by developing your transverse plane along with reactive training! Sweat Studio Certified Trainers have developed expertise in this area so that's why we're probably one of the most innovative fitness companies. www.sweatstudio.com ... wall pass chest transverse plane ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=ZwGxB8SqVSIA9k2UgPexmA%3d%3d</comments><pubDate>Sat, 17 Jan 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/twisting-power-training-848118.html</guid></item><item><title>Stay Fit #5: Fitness For Soccer</title><link>http://www.break.com/usercontent/2009/1/Stay-Fit-5-Fitness-For-Soccer-640988.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/1/Stay-Fit-5-Fitness-For-Soccer-640988.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/1/640988_dfd767d7-458d-4ce6-a7ef-813d4bbb1671_prod_1_0001_thumb.jpg" alt="Stay Fit #5: Fitness For Soccer" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;In this episode of my Stay Fit Minute I discuss athletic conditioning for soccer, because despite the sport's popularity the sport specific training programs are often out-dated. Go to www.SoccerAthletics.com for more information.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=mS4k0eU1%2b27h4ZNTYogMrg%3d%3d</comments><pubDate>Sun, 04 Jan 2009 00:42:04 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/1/640988_dfd767d7-458d-4ce6-a7ef-813d4bbb1671_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/1/Stay-Fit-5-Fitness-For-Soccer-640988.html</guid></item><item><title>Soccer DVD Trailer</title><link>http://www.break.com/usercontent/2009/1/Soccer-DVD-Trailer-640929.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/1/Soccer-DVD-Trailer-640929.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/1/640929_7f768772-36f0-4f0c-8ef3-9e9e443b6f25_prod_1_0001_thumb.jpg" alt="Soccer DVD Trailer" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This is the introduction to our soccer training DVD, &quot;Building the Complete Soccer Athlete: Train Like a Pro.&quot; For more information go to www.SoccerAthletics.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=jTCvZM7ZjyydeRmSspsmYQ%3d%3d</comments><pubDate>Sat, 03 Jan 2009 20:14:43 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/1/640929_7f768772-36f0-4f0c-8ef3-9e9e443b6f25_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/1/Soccer-DVD-Trailer-640929.html</guid></item><item><title>Emerge Fitness Training</title><link>http://www.break.com/usercontent/2009/7/emerge-fitness-training-836837.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/emerge-fitness-training-836837.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Emerge Fitness Training" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;from student to professional athletes, and all levels of fitness from those wanting to increase sports performance to those wanting to lose weight or just get in shape. Emerge offers innovative methods and proven techniques for its clients. Emerge is located in the St. Louis/St. Charles Missouri area. Contact Emerge Fitness at 636-925-1222 or on the web at emergefitnesstraining.com ... emerge matt pirtle angie nation core training athletic performance studio jason tokun beth debi westhues kim ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=mueKSTxVq27Ozs5acVvG4Q%3d%3d</comments><pubDate>Mon, 29 Dec 2008 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/emerge-fitness-training-836837.html</guid></item></channel></rss>