<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>BREAK.com - </title><link>http://www.break.com/</link><description>1,000's of funny videos with pranks, stunts, girls and more</description><language>en-us</language><copyright>BREAK.com (c) 1998 - 2009</copyright><pubDate>Wed, 02 Dec 2009 01:43:37 GMT</pubDate><managingEditor>support@break.com</managingEditor><lastBuildDate>Wed, 02 Dec 2009 01:43:37 GMT</lastBuildDate><item><title>Ham Bam Bigealow vs The Big Hurt</title><link>http://www.break.com/usercontent/2009/10/ham-bam-bigealow-vs-the-big-hurt-1476521.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/ham-bam-bigealow-vs-the-big-hurt-1476521.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/p1QyVju6Smg/default.jpg" alt="Ham Bam Bigealow vs The Big Hurt" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;The training and preparation of Ham Bam Bigealow and The Big Hurt as they set to square off in the biggest fight of the year! ... Antoine Taylor Tyler Graham Fight Thumb Wrestle Weights Big Ham Bam Bigealow Hurt IUP Lauber Swine Flu Gym Pushups Pull ups Bench Press Topless Workin Hard Pythons No Pain Squirt Guns Brooklyn London Backyard Mike Tyson Evander Holyfield Brandon Philly Street HD Cannon HDV IUP TV Class Facebook &lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=SHZiJAmFOG7B9h24bVrNGA%3d%3d</comments><pubDate>Fri, 30 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/p1QyVju6Smg/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/ham-bam-bigealow-vs-the-big-hurt-1476521.html</guid></item><item><title>On the Carpet</title><link>http://www.break.com/usercontent/2009/9/on-the-carpet-1359480.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/on-the-carpet-1359480.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/h9OQYLJbbn8/default.jpg" alt="On the Carpet" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;is that where she wants it man? ... On the carpet chris rob justin bob ryan risk dice luck chance dance music exercise beer shotgun bottle ask dream peru mountain weight bench press tattoo chest mask face topless &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Wg2EuTnDAcekLJmh0P5T2g%3d%3d</comments><pubDate>Wed, 23 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/h9OQYLJbbn8/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/on-the-carpet-1359480.html</guid></item><item><title>Funny benchpress fail</title><link>http://www.break.com/usercontent/2009/9/funny-benchpress-fail-1354416.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/funny-benchpress-fail-1354416.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/1354416_1a8dd010-2f69-4ee6-b3da-7a79f23287a7_prod_1_0001_thumb.jpg" alt="Funny benchpress fail" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Hey I will just fix my hair and stuff before I help you&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=m%2fIwmAO7%2fwfTvyknfxP01w%3d%3d</comments><pubDate>Wed, 23 Sep 2009 01:28:20 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/1354416_1a8dd010-2f69-4ee6-b3da-7a79f23287a7_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/funny-benchpress-fail-1354416.html</guid></item><item><title>Fitness Tips: The Celebrity 6-Pack Secret</title><link>http://www.break.com/usercontent/2009/9/fitness-tips-the-celebrity-6-pack-secret-1345356.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/fitness-tips-the-celebrity-6-pack-secret-1345356.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/0uCy5Pmls1s/default.jpg" alt="Fitness Tips: The Celebrity 6-Pack Secret" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;to help tighten their abdominal region. In this brief segment, Celebrity Fitness Expert Jay Cardiello will introduce you to this fitness secret that has made its way to the Red Carpet and onto many bodybuilding stages. ... abdominal exercises fitness exercises weight lifting supplements ufc mma bodybuilding biceps chest workout bench press 50 cent gunit running nfl xfl cfl high school football mlb nba fighting street fighting kimbo lindell wwe fitness yoga pilates energy ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=fcynkaKHDa27fTM8AfULFg%3d%3d</comments><pubDate>Sat, 19 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/0uCy5Pmls1s/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/fitness-tips-the-celebrity-6-pack-secret-1345356.html</guid></item><item><title>Yaros' weight loss progress #3 - Pilates- 09/09/09</title><link>http://www.break.com/usercontent/2009/9/yaros-weight-loss-progress-3-pilates-09-09-09-1292898.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/yaros-weight-loss-progress-3-pilates-09-09-09-1292898.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/g2LtvjE69rY/default.jpg" alt="Yaros' weight loss progress #3 - Pilates- 09/09/09" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;. I'm going to be filming my weight loss progress for anyone to follow. I'm making some significant lifestyle changes, including a steady workout plan and a healthy diet and I'm going to show everyone what a good amount of motivation, dedication and hard work can get you. ... Lose weight progress fat workout firefighter emt diary blog diet program healthy lifestyle change pounds cut ripped bench gym weights freeweight dumbell run running benchpress curl transform transformation Pilates yoga ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=yE3HBoAgGRxvebECANhALA%3d%3d</comments><pubDate>Wed, 09 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/g2LtvjE69rY/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/yaros-weight-loss-progress-3-pilates-09-09-09-1292898.html</guid></item><item><title>Fat kid benchpresses skinny girlfriend</title><link>http://www.break.com/usercontent/2009/8/fat-kid-benchpresses-skinny-girlfriend-1151937.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/fat-kid-benchpresses-skinny-girlfriend-1151937.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/5WoEQAtZND0/default.jpg" alt="Fat kid benchpresses skinny girlfriend" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Fat kid series! ... fat funny jackass girlfriend nude &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=ecNPTmW9TKZkcqEqL7IfJg%3d%3d</comments><pubDate>Fri, 14 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/5WoEQAtZND0/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/fat-kid-benchpresses-skinny-girlfriend-1151937.html</guid></item><item><title>Amir Sadollah (1-0) prepares for UFC 101</title><link>http://www.break.com/usercontent/2009/9/amir-sadollah-1-0-prepares-for-ufc-101-1395548.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/amir-sadollah-1-0-prepares-for-ufc-101-1395548.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/Z0gzpUgfpjU/default.jpg" alt="Amir Sadollah (1-0) prepares for UFC 101" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;get back on his feet and back in the Octagon. Sadollah faces off against Johny Hendricks for UFC 101: Declaration - Saturday, August 8th, live on Pay-Per-View from the Wachovia Center in Philadelphia, Pennsylvania. ... UFC Fights Street Fights Amir Amir Khan Fight UFC 101 Live Stream UFC Fights UFC 100 UFC Live Stream Live Stream Free Porn MMA Johny Hendricks Girls Topless Pay Per View Gym Bench Press Dumbells Tricep Workout Feet Fedor Brock Lesnar Mir Affliction ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=x75ootTOdozKlUeAWfey8Q%3d%3d</comments><pubDate>Sat, 25 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/Z0gzpUgfpjU/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/amir-sadollah-1-0-prepares-for-ufc-101-1395548.html</guid></item><item><title>LOG BENCH INCLINE 100 130 kg MILITARY 80 kg jul 09</title><link>http://www.break.com/usercontent/2009/7/log-bench-incline-100-130-kg-military-80-kg-jul-09-936755.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/log-bench-incline-100-130-kg-military-80-kg-jul-09-936755.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="LOG BENCH INCLINE 100 130 kg MILITARY 80 kg jul 09" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Log Bench Press, incline 20&#176;: 10 x 100 kg (220 lbs), 6 x 130 kg (286 lbs), Military Press (full ROM): 9 x 80 kg (176 lbs)&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=VQCcOwvIPt%2fytEAbsXDVbA%3d%3d</comments><pubDate>Mon, 13 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/log-bench-incline-100-130-kg-military-80-kg-jul-09-936755.html</guid></item><item><title>Team Super Training: Selected 308 Benches from USPF Nationals 2</title><link>http://www.break.com/usercontent/2009/10/team-super-training-selected-308-benches-from-uspf-nationals-2-1436574.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/team-super-training-selected-308-benches-from-uspf-nationals-2-1436574.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/HibkRYBkCYs/default.jpg" alt="Team Super Training: Selected 308 Benches from USPF Nationals 2" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Mark Bell, Thad Coleman, and Jim Hoskinson. Shot by Jim McDonald and Steve Loveall ... Mark Bell Thad Coleman Jim Hoskinson powerlifting USPF bench press sacramento Team super training &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=otYEDFLljsCiZlejGUVa3g%3d%3d</comments><pubDate>Sun, 12 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/HibkRYBkCYs/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/team-super-training-selected-308-benches-from-uspf-nationals-2-1436574.html</guid></item><item><title>The Infamous Tank Abbott Benchpress</title><link>http://www.break.com/usercontent/2009/9/the-infamous-tank-abbott-benchpress-1383893.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/the-infamous-tank-abbott-benchpress-1383893.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/E152v1i4k-k/default.jpg" alt="The Infamous Tank Abbott Benchpress" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=tRCGWqaOpbDU4Ri0scqq4w%3d%3d</comments><pubDate>Mon, 02 Feb 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/E152v1i4k-k/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/the-infamous-tank-abbott-benchpress-1383893.html</guid></item><item><title>the incredible tank abbott on the benchpress</title><link>http://www.break.com/usercontent/2009/9/the-incredible-tank-abbott-on-the-benchpress-1383898.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/the-incredible-tank-abbott-on-the-benchpress-1383898.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/YaxlovWBjUQ/default.jpg" alt="the incredible tank abbott on the benchpress" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;benchpress&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=QzhfC%2fmAmBtBzKHDKIpGjQ%3d%3d</comments><pubDate>Sat, 20 Dec 2008 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/YaxlovWBjUQ/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/the-incredible-tank-abbott-on-the-benchpress-1383898.html</guid></item><item><title>Benchpress Nutshot</title><link>http://www.break.com/usercontent/2008/11/Benchpress-Nutshot-612687.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2008/11/Benchpress-Nutshot-612687.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2008/11/612687_eb9bb6c1-715e-4fc7-a9c7-7290ad7c256a_prod_1_0001_thumb.jpg" alt="Benchpress Nutshot" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Kid gets punched in the balls while benching 115 pounds&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=IwmmWmVtQ8i1XpqvAK93Qg%3d%3d</comments><pubDate>Sun, 30 Nov 2008 05:45:55 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2008/11/612687_eb9bb6c1-715e-4fc7-a9c7-7290ad7c256a_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2008/11/Benchpress-Nutshot-612687.html</guid></item><item><title>Common Mistakes for Chest Exercises</title><link>http://www.break.com/usercontent/2009/6/common-mistakes-for-chest-exercises-773183.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/6/common-mistakes-for-chest-exercises-773183.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/6/" alt="Common Mistakes for Chest Exercises" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Fitness Professional, Kim Ball, is starting anew video series. Shes fed up with watching peoples mistakes in the gym. In an attempt to help gym-goers avoid bad posture, muscular imbalances, and injury, Kim will be describing her pet peeves that take place in most gyms, AND shell give tips on how to avoid committing these common crimes. ... Deliberate Movement Kim Ball chest exercises pet peeves bench press pushups workout fitness exercise ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=AOnPREr3i4jiRTqzsWRN1g%3d%3d</comments><pubDate>Mon, 17 Nov 2008 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/6/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/6/common-mistakes-for-chest-exercises-773183.html</guid></item><item><title>Benchpress Goes Wrong</title><link>http://www.break.com/usercontent/2008/8/Benchpress-Goes-Wrong-555093.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2008/8/Benchpress-Goes-Wrong-555093.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2008/8/555093_a7396e13-4f13-4fb7-a218-e89491047f18_prod_1_0001_thumb.jpg" alt="Benchpress Goes Wrong" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Benchpress Goes Wrong - nuff said&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=dN4xQYEoNCk8H1Q%2bx5mfuw%3d%3d</comments><pubDate>Fri, 15 Aug 2008 19:07:20 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2008/8/555093_a7396e13-4f13-4fb7-a218-e89491047f18_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2008/8/Benchpress-Goes-Wrong-555093.html</guid></item><item><title>FPO SM 08 Powerlifting</title><link>http://www.break.com/usercontent/2008/4/FPO-SM-08-Powerlifting-489357.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2008/4/FPO-SM-08-Powerlifting-489357.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2008/4/489357_b88801f2-7df6-4b9f-9793-c647d313db0a_prod_1_0001_thumb.jpg" alt="FPO SM 08 Powerlifting" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;05.04.2008 Juva. Age 16, bodyweight 88.3kg.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=eqRr4kvjsOCJE0QrqpNQRg%3d%3d</comments><pubDate>Thu, 17 Apr 2008 14:15:08 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2008/4/489357_b88801f2-7df6-4b9f-9793-c647d313db0a_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2008/4/FPO-SM-08-Powerlifting-489357.html</guid></item><item><title>Benchpressing 2007</title><link>http://www.break.com/usercontent/2007/12/Benchpressing-2007-422810.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2007/12/Benchpressing-2007-422810.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2007/12/422810_fe693199-d7e3-4866-81eb-764f68a1bae1_prod_200_0001_thumb.jpg" alt="Benchpressing 2007" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Age 16, own weight 88kg. www.gometal.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=ZEfdjwkr0QluQ8InYGDEKg%3d%3d</comments><pubDate>Tue, 25 Dec 2007 20:46:54 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2007/12/422810_fe693199-d7e3-4866-81eb-764f68a1bae1_prod_200_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2007/12/Benchpressing-2007-422810.html</guid></item><item><title>Metal X-Mas Bench Bash, Pyry</title><link>http://www.break.com/usercontent/2007/12/Metal-X-Mas-Bench-Bash-Pyry-420591.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2007/12/Metal-X-Mas-Bench-Bash-Pyry-420591.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2007/12/420591_f7c5f27e-c5ec-4aea-99b0-b314d0ba305a_prod_200_0001_thumb.jpg" alt="Metal X-Mas Bench Bash, Pyry" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Own weight 87.5kg, age 16, all lifts 3-0 succesfully.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=OdwI20Ip1GVKJf2sS0cyAg%3d%3d</comments><pubDate>Thu, 20 Dec 2007 18:15:38 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2007/12/420591_f7c5f27e-c5ec-4aea-99b0-b314d0ba305a_prod_200_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2007/12/Metal-X-Mas-Bench-Bash-Pyry-420591.html</guid></item><item><title>Rules of the Game Trailer</title><link>http://www.break.com/usercontent/2007/11/Rules-of-the-Game-Trailer-409323.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2007/11/Rules-of-the-Game-Trailer-409323.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2007/11/409323_d63e4410-d5fa-45f2-9a6e-fec7aef3ac28_prod_200_0001_thumb.jpg" alt="Rules of the Game Trailer" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;A trailer for my upcoming training dvd&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=hy7t2376BWcqrKpj%2fDaRBg%3d%3d</comments><pubDate>Fri, 30 Nov 2007 20:40:35 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2007/11/409323_d63e4410-d5fa-45f2-9a6e-fec7aef3ac28_prod_200_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2007/11/Rules-of-the-Game-Trailer-409323.html</guid></item><item><title>Most Interesting Man in the World, red dresses</title><link>http://www.break.com/usercontent/2009/7/most-interesting-man-in-the-world-red-dresses-925237.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/most-interesting-man-in-the-world-red-dresses-925237.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Most Interesting Man in the World, red dresses" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Dos Equis beer commercial ... beer bench-pressing red dresses bear trap cologne dos equis swordfish most interesting man in the world &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=dVsEWISvhN5qPsqiIPuZqg%3d%3d</comments><pubDate>Fri, 09 Nov 2007 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/most-interesting-man-in-the-world-red-dresses-925237.html</guid></item><item><title>Raja Waseem Khan solid lift. 02/12/2006</title><link>http://www.break.com/usercontent/2009/7/raja-waseem-khan-solid-lift-02-12-2006-861232.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/raja-waseem-khan-solid-lift-02-12-2006-861232.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Raja Waseem Khan solid lift. 02/12/2006" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;found an old clip of burnley's big bodybuilder. ... epicfu burnley dukebar benchpress muscles arnold benazir bodybuilding biceps ufc 79 olympia coleman sex fight ghost mma &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=uIyNy%2blisH599cyaaJuajg%3d%3d</comments><pubDate>Mon, 05 Nov 2007 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/raja-waseem-khan-solid-lift-02-12-2006-861232.html</guid></item><item><title>Raja Waseem Khan lifting 180kg 15/01/07</title><link>http://www.break.com/usercontent/2009/7/raja-waseem-khan-lifting-180kg-15-01-07-861233.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/raja-waseem-khan-lifting-180kg-15-01-07-861233.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Raja Waseem Khan lifting 180kg 15/01/07" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Respect to this brother..... he is much stronger now. im sure he is doing 9 plates now. ... epicfu burnley dukebar benchpress muscles arnold benazir bodybuilding biceps ufc 79 olympia coleman sex fight ghost mma &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=cmoJNujaH08c3ryIvN6iuw%3d%3d</comments><pubDate>Mon, 05 Nov 2007 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/raja-waseem-khan-lifting-180kg-15-01-07-861233.html</guid></item><item><title>bench pressing</title><link>http://www.break.com/usercontent/2007/7/bench-pressing-329091.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2007/7/bench-pressing-329091.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2007/7/329091_6d1abd22-e65b-4d51-82ed-28c9fc7394dc_prod_200_0001_thumb.jpg" alt="bench pressing" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;13 year old kid. weighing 140 lbs. benching 225 for 3 reps&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=v5EogExvnJ0KMN%2b0FrHCcw%3d%3d</comments><pubDate>Tue, 10 Jul 2007 23:55:50 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2007/7/329091_6d1abd22-e65b-4d51-82ed-28c9fc7394dc_prod_200_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2007/7/bench-pressing-329091.html</guid></item><item><title>Nasty benchpress accident - nice spotting</title><link>http://www.break.com/usercontent/2009/8/nasty-benchpress-accident-nice-spotting-1052306.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/nasty-benchpress-accident-nice-spotting-1052306.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/zKZNldmhBJk/default.jpg" alt="Nasty benchpress accident - nice spotting" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Nasty benchpress accident fucking ouch&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Npl89HeaNi3k3dgaHBG5Ww%3d%3d</comments><pubDate>Mon, 04 Jun 2007 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/zKZNldmhBJk/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/nasty-benchpress-accident-nice-spotting-1052306.html</guid></item><item><title>benchpress 600lbs.</title><link>http://www.break.com/usercontent/2007/5/benchpress-600lbs-292329.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2007/5/benchpress-600lbs-292329.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2007/5/292329_4c3678d3-e416-41e8-9a02-36334f8f239f_prod_Break_Thumb_100_1.jpeg" alt="benchpress 600lbs." width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;title pretty much sums it up if your not retarded.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=0QVpg8R35wN%2bmHZCpx6GnA%3d%3d</comments><pubDate>Sat, 12 May 2007 05:44:26 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2007/5/292329_4c3678d3-e416-41e8-9a02-36334f8f239f_prod_Break_Thumb_100_1.jpeg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2007/5/benchpress-600lbs-292329.html</guid></item><item><title>Guy Drops Benchpress Bar on Chest</title><link>http://www.break.com/usercontent/2007/4/Guy-Drops-Benchpress-Bar-on-Chest-270870.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2007/4/Guy-Drops-Benchpress-Bar-on-Chest-270870.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2007/4/270870_02b81d0e-160e-4254-abe6-54c6ecc65950_prod_Break_Thumb_100_1.jpeg" alt="Guy Drops Benchpress Bar on Chest" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Some dude is maxing out his benchpress and has two spotters. He completes one rep then suddenly drops the bar onto his chest.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=VBJLgY78U4XZmbLRRFTBSA%3d%3d</comments><pubDate>Wed, 11 Apr 2007 11:22:30 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2007/4/270870_02b81d0e-160e-4254-abe6-54c6ecc65950_prod_Break_Thumb_100_1.jpeg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2007/4/Guy-Drops-Benchpress-Bar-on-Chest-270870.html</guid></item><item><title>600 lbs Bench Press</title><link>http://www.break.com/usercontent/2007/4/600-lbs-Bench-Press-269412.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2007/4/600-lbs-Bench-Press-269412.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2007/4/269412_3cea1a92-6b0d-4288-8045-0f643a00a8e5_prod_Break_Thumb_100_1.jpeg" alt="600 lbs Bench Press" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This beast bench presses 600 lbs with no trouble.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=QAZ5fmt0LztC%2bsm%2fqxYSew%3d%3d</comments><pubDate>Tue, 10 Apr 2007 01:42:37 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2007/4/269412_3cea1a92-6b0d-4288-8045-0f643a00a8e5_prod_Break_Thumb_100_1.jpeg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2007/4/600-lbs-Bench-Press-269412.html</guid></item><item><title>Ronnie Coleman Benchpressing 400lbs.</title><link>http://www.break.com/usercontent/2007/3/Ronnie-Coleman-Benchpressing-400lbs-249254.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2007/3/Ronnie-Coleman-Benchpressing-400lbs-249254.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2007/3/249254_c0ecdcbe-3511-4de1-a856-71d8648ef984_prod_Break_Thumb_100_1.jpeg" alt="Ronnie Coleman Benchpressing 400lbs." width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This man is a beast. 8 time Mr.Olympia. I like this video, because of his MC Hammer style pants- because we all know how important aerodynamic breakdancing pants are when it comes to benchpressing 400 lbs!&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=rOZjtYyeHNUVsChkOCopdA%3d%3d</comments><pubDate>Fri, 16 Mar 2007 02:13:52 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2007/3/249254_c0ecdcbe-3511-4de1-a856-71d8648ef984_prod_Break_Thumb_100_1.jpeg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2007/3/Ronnie-Coleman-Benchpressing-400lbs-249254.html</guid></item><item><title>Bench  Press battle on Takkle</title><link>http://www.break.com/usercontent/2007/3/Bench-Press-battle-on-Takkle-247750.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2007/3/Bench-Press-battle-on-Takkle-247750.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2007/3/247750_7682703e-a671-4780-be96-cb2a76f88fe4_prod_Break_Thumb_100_1.jpeg" alt="Bench  Press battle on Takkle" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Bench Press Battle on Takkle, submit a video of you repping 185 as many times as you can for a chance to win $5,000 in MetRx Supplements and Gear&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=z7V1fezPCWqJq3N%2bgzdAyw%3d%3d</comments><pubDate>Wed, 14 Mar 2007 01:56:14 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2007/3/247750_7682703e-a671-4780-be96-cb2a76f88fe4_prod_Break_Thumb_100_1.jpeg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2007/3/Bench-Press-battle-on-Takkle-247750.html</guid></item><item><title>The Infamous Tank Abbott Benchpress</title><link>http://www.break.com/usercontent/2009/9/the-infamous-tank-abbott-benchpress-1383877.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/the-infamous-tank-abbott-benchpress-1383877.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/5Q-P7bJljes/default.jpg" alt="The Infamous Tank Abbott Benchpress" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Tank Abbott Benchpresses 600lb&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Y%2fEk6i3OTgrjNxH6mTr8eQ%3d%3d</comments><pubDate>Thu, 08 Feb 2007 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/5Q-P7bJljes/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/the-infamous-tank-abbott-benchpress-1383877.html</guid></item><item><title>Guy Drops Benchpress Bar on Chest</title><link>http://www.Break.com/index/guy_drops_benchpress_bar_on_chest.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.Break.com/index/guy_drops_benchpress_bar_on_chest.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2006/8/guy_drops_benchpress_bar_on_chest.jpg" alt="Guy Drops Benchpress Bar on Chest" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Some dude is maxing out his benchpress and has two spotters.  He completes one rep then suddenly drops the bar onto his chest.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=YkGlVk6q5nUdeb0XR61cUg%3d%3d</comments><pubDate>Thu, 24 Aug 2006 17:43:50 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2006/8/guy_drops_benchpress_bar_on_chest.jpg" length="10000" /><guid isPermaLink="true">http://www.Break.com/index/guy_drops_benchpress_bar_on_chest.html</guid></item></channel></rss>