http://www.break.com/1,000's of funny videos with pranks, stunts, girls and moreen-usBREAK.com (c) 1998 - 2009Thu, 03 Dec 2009 01:51:10 GMTsupport@break.comThu, 03 Dec 2009 01:51:10 GMThttp://www.break.com/usercontent/2009/9/fitness-kick-ass-challenge-3-1259171.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2009/9/fitness-kick-ass-challenge-3-1259171.html"><img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/-sJ3ATJdw9Q/default.jpg" alt="Fitness - Kick Ass Challenge 3" width="150" /></a></td> <td>For more fitness, diet and exercise videos plus workout challenges visit: www.BodyRock.Tv</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=cwp1a0bPi2M5fJMTdmp9Qw%3d%3dWed, 02 Sep 2009 07:00:00 GMThttp://www.break.com/usercontent/2009/9/fitness-kick-ass-challenge-3-1259171.htmlhttp://www.break.com/usercontent/2009/7/fitness-full-body-blast-workout-1-902033.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2009/7/fitness-full-body-blast-workout-1-902033.html"><img src="http://clip.break.com/dnet/media/2009/7/" alt="Fitness - Full Body Blast Workout 1" width="150" /></a></td> <td>Part 1 of this new 5 part fat burning workout series from BodyRock.Tv For more great exercise, diet and workout videos plus fitness advice visit Zuzana at BodyRock.Tv ... exercise exercises workout abs fit fitness body weight fat loss girls bodyrock.tv training diet dieting muscles models workouts videos strength lululemon advice tips nike shox gym </td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=6rpaidScZbU44JSp7ZEBTQ%3d%3dWed, 08 Jul 2009 07:00:00 GMThttp://www.break.com/usercontent/2009/7/fitness-full-body-blast-workout-1-902033.htmlhttp://www.break.com/usercontent/2009/1/The-Splits-Getting-Flexible-648705.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2009/1/The-Splits-Getting-Flexible-648705.html"><img src="http://clip.break.com/dnet/media/2009/1/648705_147909ab-21fc-4849-954a-29da2faa0b61_prod_1_0001_thumb.jpg" alt="The Splits - Getting Flexible" width="150" /></a></td> <td>http://www.BodyRock.Tv 100's of Zuzana's fitness video tips!</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=WJ5BRfGAf6TF3bunfCdtkg%3d%3dFri, 16 Jan 2009 21:37:28 GMThttp://www.break.com/usercontent/2009/1/The-Splits-Getting-Flexible-648705.htmlhttp://www.break.com/usercontent/2009/1/Hot-Butt-and-Abs-Exercises-3-647259.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2009/1/Hot-Butt-and-Abs-Exercises-3-647259.html"><img src="http://clip.break.com/dnet/media/2009/1/647259_78d9a345-e0d6-4a0f-ae38-fa16ccec9388_prod_1_0001_thumb.jpg" alt="Hot Butt and Abs Exercises 3" width="150" /></a></td> <td>http://www.BodyRock.Tv Zuzana's FREE fitness video tips and workouts.</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=BUqd3M3cKQINkuu%2bGtjPwQ%3d%3dThu, 15 Jan 2009 03:58:49 GMThttp://www.break.com/usercontent/2009/1/Hot-Butt-and-Abs-Exercises-3-647259.htmlhttp://www.break.com/usercontent/2009/1/Exercises-for-Butt-and-Abs-Part-2-645804.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2009/1/Exercises-for-Butt-and-Abs-Part-2-645804.html"><img src="http://clip.break.com/dnet/media/2009/1/645804_359e862d-c5e1-486a-8633-eb19be19b0f4_prod_1_0001_thumb.jpg" alt="Exercises for Butt and Abs Part 2" width="150" /></a></td> <td>http://www.BodyRock.Tv - All of Zuzana's diet and exercise video tips.</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=NbKZy9aTNHMPTNSZUujvIA%3d%3dMon, 12 Jan 2009 22:23:56 GMThttp://www.break.com/usercontent/2009/1/Exercises-for-Butt-and-Abs-Part-2-645804.htmlhttp://www.break.com/usercontent/2008/12/Quick-Hot-Abs-2-638902.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2008/12/Quick-Hot-Abs-2-638902.html"><img src="http://clip.break.com/dnet/media/2008/12/638902_88e8819f-d25f-4dbc-881d-2ec28f37178b_prod_1_0001_thumb.jpg" alt="Quick Hot Abs 2" width="150" /></a></td> <td>http://www.BodyRock.Tv Zuzana's FREE diet, workout and fitness video tips.</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=mJJ8Zy8Z%2bhi11IYrrqcMXA%3d%3dTue, 30 Dec 2008 19:07:43 GMThttp://www.break.com/usercontent/2008/12/Quick-Hot-Abs-2-638902.htmlhttp://www.break.com/usercontent/2008/12/Hot-40-Min-Workout-Part-3-637663.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2008/12/Hot-40-Min-Workout-Part-3-637663.html"><img src="http://clip.break.com/dnet/media/2008/12/637663_61207741-c3a2-4322-8bb7-9711fdd151e0_prod_1_0001_thumb.jpg" alt="Hot 40 Min. Workout Part 3" width="150" /></a></td> <td>http://www.BodyRock.Tv 100's of Zuzana's FREE workout video tips.</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=AR82f233yAlmIWuaIIxiyA%3d%3dMon, 29 Dec 2008 23:38:05 GMThttp://www.break.com/usercontent/2008/12/Hot-40-Min-Workout-Part-3-637663.htmlhttp://www.break.com/usercontent/2008/12/Test-Your-Strength-636857.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2008/12/Test-Your-Strength-636857.html"><img src="http://clip.break.com/dnet/media/2008/12/636857_bf627034-4ec3-4298-8c44-a7e8897cbb79_prod_1_0001_thumb.jpg" alt="Test Your Strength!" width="150" /></a></td> <td>http://www.BodyRock.Tv - 100's of Zuzana Light's FREE workout and diet video tips.</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=zWJ7JUe%2fSoBtdrLQR8mseQ%3d%3dSun, 28 Dec 2008 02:27:15 GMThttp://www.break.com/usercontent/2008/12/Test-Your-Strength-636857.htmlhttp://www.break.com/usercontent/2008/12/Hot-40-Min-Workout-Part-2-621146.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2008/12/Hot-40-Min-Workout-Part-2-621146.html"><img src="http://clip.break.com/dnet/media/2008/12/621146_c168a04a-e99e-486e-8f9f-fab832a50fc7_prod_1_0001_thumb.jpg" alt="Hot 40 Min. Workout - Part 2" width="150" /></a></td> <td>If you missed part 1: http://www.bodyrock.tv/?p=849</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=jRDvycoKKcqi0zZW4qjtPA%3d%3dWed, 17 Dec 2008 02:41:10 GMThttp://www.break.com/usercontent/2008/12/Hot-40-Min-Workout-Part-2-621146.htmlhttp://www.break.com/usercontent/2009/8/hot-40-min-workout-part-2-1136099.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2009/8/hot-40-min-workout-part-2-1136099.html"><img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/qo2hF5S0a8o/default.jpg" alt="Hot 40 Min. Workout - Part 2" width="150" /></a></td> <td>If you missed part 1: www.bodyrock.tv ... exercise fitness workouts tips girls models muscles running body fit shape up fat loss loose weight cardio diet hot videos training strength resistance flexing stretching push ups abs core dance health bodyrock.tv skinny zuzana circuit light sports clips yoga biceps pack crunches sit best butt legs blond pole burn arms full lessons programs dancing metabolism builders tone routine ripped </td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=CemGf0Op8Tcj9I7EKMIF5g%3d%3dTue, 16 Dec 2008 08:00:00 GMThttp://www.break.com/usercontent/2009/8/hot-40-min-workout-part-2-1136099.htmlhttp://www.break.com/usercontent/2008/12/Hot-Yoga-Shoulder-Stand-618877.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2008/12/Hot-Yoga-Shoulder-Stand-618877.html"><img src="http://clip.break.com/dnet/media/2008/12/618877_76e2ea8e-a9ef-44ec-97ac-bd77dc2604da_prod_1_0001_thumb.jpg" alt="Hot Yoga: Shoulder Stand" width="150" /></a></td> <td>Zuzana shows you one of her favorite yoga positions -the shoulder stand. For more info, pictures and over 100+ diet and exercise videos please visit our free fitness site www.bodyrock.tv</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=x%2fGdlTAz8zG8qtEsDJqMdg%3d%3dFri, 12 Dec 2008 15:30:03 GMThttp://www.break.com/usercontent/2008/12/Hot-Yoga-Shoulder-Stand-618877.htmlhttp://www.break.com/usercontent/2008/12/Zuzana-s-Juicey-Tip-618111.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2008/12/Zuzana-s-Juicey-Tip-618111.html"><img src="http://clip.break.com/dnet/media/2008/12/618111_e3d24696-9dad-4f1c-99ef-f0180225e0e0_prod_1_0001_thumb.jpg" alt="Zuzana's Juicey Tip" width="150" /></a></td> <td>Zuzana shares a juicey tip about the health benefits of fresh juice.</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=TmR2Y35uYhqrkOV4QF3cwg%3d%3dThu, 11 Dec 2008 03:42:27 GMThttp://www.break.com/usercontent/2008/12/Zuzana-s-Juicey-Tip-618111.htmlhttp://www.break.com/usercontent/2008/12/Hot-Abs-Exercise-and-Core-Workout-7-617277.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2008/12/Hot-Abs-Exercise-and-Core-Workout-7-617277.html"><img src="http://clip.break.com/dnet/media/2008/12/617277_38c3ec77-9dc5-48fb-a1cf-034107c7d0f7_prod_1_0001_thumb.jpg" alt="Hot Abs Exercise and Core Workout 7" width="150" /></a></td> <td>This is part 7 of Zuzana's abs and core stability ball workout. For all Zuzana Light's 100+ workout and diet video tips visit www.bodyrock.tv</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=ec9YtrMG8oaC3BFvNtCy6w%3d%3dTue, 09 Dec 2008 20:54:37 GMThttp://www.break.com/usercontent/2008/12/Hot-Abs-Exercise-and-Core-Workout-7-617277.htmlhttp://www.break.com/usercontent/2009/7/intense-butt-and-legs-workout-1007892.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2009/7/intense-butt-and-legs-workout-1007892.html"><img src="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/YwmUgVrUJ4I/default.jpg" alt="Intense Butt and Legs - Workout" width="150" /></a></td> <td>www.BodyRock.Tv 100's of Zuzana's FREE exercise video tips! ... exercise fitness workouts tips girls models muscles running body fit shape up fat loss loose weight booty diet hot sexy videos training strength resistance flexing stretching push ups abs core dance health bodyrock.tv skinny slim circuit sports clips yoga biceps pack crunches sit best butt legs ass blond shoulders burn arms triceps full lessons programs dancing cardio metabolism builders beautiful ...</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=eMPyNkrOVBDFTxw2eLqr3Q%3d%3dSat, 29 Nov 2008 08:00:00 GMThttp://www.break.com/usercontent/2009/7/intense-butt-and-legs-workout-1007892.htmlhttp://www.break.com/usercontent/2009/8/hardest-pushups-ever-1212973.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2009/8/hardest-pushups-ever-1212973.html"><img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/jZydTPxFdcU/default.jpg" alt="Hardest Pushups Ever" width="150" /></a></td> <td>www.BodyRock.Tv All of Zuzana's FREE exercise video tips! ... exercise fitness workouts tips girls women muscles running body fit shape up fat loss loose weight legs diet hot sexy videos training strength resistance flexing stretching push ups abs core toning health bodyrock.tv trim slim down circuit jogging sports clips yoga biceps crunches sit best butt ass blond shoulders back arms triceps full lessons programs advice cardio metabolism boost beautiful </td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=xA6NHzUocCb7hAA7Or8aKw%3d%3dThu, 27 Nov 2008 08:00:00 GMThttp://www.break.com/usercontent/2009/8/hardest-pushups-ever-1212973.htmlhttp://www.break.com/usercontent/2009/8/hottest-yoga-head-stand-workout-1122198.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2009/8/hottest-yoga-head-stand-workout-1122198.html"><img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/g-NLHv2dkcc/default.jpg" alt="Hottest Yoga: Head Stand Workout" width="150" /></a></td> <td>www.BodyRock.Tv All of Zuzana's FREE exercise video tips! ... exercise fitness workouts tips girls models muscles running body fit shape up fat loss loose weight booty diet hot sexy videos training strength flexing stretching push ups abs core dance health bodyrock.tv skinny slim circuit sports clips yoga biceps pack crunches sit best butt legs ass blond tights burn arms triceps full lessons programs dancing cardio metabolism builders beautiful </td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=oxj0EZhv9zXpTiPm%2fyV9oQ%3d%3dWed, 26 Nov 2008 08:00:00 GMThttp://www.break.com/usercontent/2009/8/hottest-yoga-head-stand-workout-1122198.htmlhttp://www.break.com/usercontent/2008/11/Fat-Burning-Workout-Leg-Exercises-607980.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2008/11/Fat-Burning-Workout-Leg-Exercises-607980.html"><img src="http://clip.break.com/dnet/media/2008/11/607980_2f26a1b8-56ab-4002-9751-14ee374ca4a6_prod_1_0001_thumb.jpg" alt="Fat Burning Workout: Leg Exercises" width="150" /></a></td> <td>This is part 2 of my 7 part fat burning workout. Repeat each set 2 times before moving to the next combo. You can talk to me directly on my forum if you have any questions. Best, Zuzana</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=PFwaQ3wEM%2bEjSpWevQtIJg%3d%3dWed, 19 Nov 2008 21:14:23 GMThttp://www.break.com/usercontent/2008/11/Fat-Burning-Workout-Leg-Exercises-607980.htmlhttp://www.break.com/usercontent/2008/11/Pole-Dancing-Hot-Seat-Position-607105.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2008/11/Pole-Dancing-Hot-Seat-Position-607105.html"><img src="http://clip.break.com/dnet/media/2008/11/607105_33869cdb-8557-4250-9e15-48f1f4d82a79_prod_1_0001_thumb.jpg" alt="Pole Dancing: Hot Seat Position" width="150" /></a></td> <td>This is an easy position to learn and it looks really pretty. Give it a try. Best, Zuzana</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=JIBhOFSVWlPEWZtK3x9NTQ%3d%3dTue, 18 Nov 2008 01:55:50 GMThttp://www.break.com/usercontent/2008/11/Pole-Dancing-Hot-Seat-Position-607105.htmlhttp://www.break.com/usercontent/2008/11/Zuzana-s-Homemade-Protein-Shake-598282.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2008/11/Zuzana-s-Homemade-Protein-Shake-598282.html"><img src="http://clip.break.com/dnet/media/2008/11/598282_496e557b-1128-4126-8446-4a9b6a52e605_prod_1_0001_thumb.jpg" alt="Zuzana's Homemade Protein Shake." width="150" /></a></td> <td>If you don't like the idea of spending $50 on a jug of protein that contains chemicals, try this delicious 30g protein shake that you can make for pennies a glass.</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=miRVe98efI1vfbTz2MyS%2fA%3d%3dSat, 01 Nov 2008 18:26:38 GMThttp://www.break.com/usercontent/2008/11/Zuzana-s-Homemade-Protein-Shake-598282.htmlhttp://www.break.com/usercontent/2008/10/Hot-Yoga-Workout-590072.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2008/10/Hot-Yoga-Workout-590072.html"><img src="http://clip.break.com/dnet/media/2008/10/590072_f6ddfa20-67f5-4148-a47e-2ab53bf7ef07_prod_1_0001_thumb.jpg" alt="Hot Yoga Workout" width="150" /></a></td> <td>Zuzana shows you how to put together your own Yoga workout at home. 8 types of postures - one great workout.</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Gvb81jjQ88YmnQXRfkLjhQ%3d%3dFri, 17 Oct 2008 20:58:54 GMThttp://www.break.com/usercontent/2008/10/Hot-Yoga-Workout-590072.htmlhttp://www.break.com/usercontent/2008/10/Yoga-is-great-588012.html <table><tr> <td width="150" ><a href="http://www.break.com/usercontent/2008/10/Yoga-is-great-588012.html"><img src="http://clip.break.com/dnet/media/2008/10/588012_1e1e4de9-ba3d-4b15-82a9-2412831a14fe_prod_1_0001_thumb.jpg" alt="Yoga is great" width="150" /></a></td> <td>Zuzana shares some of the benefits of practicing yoga at home.</td> </tr></table> http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=M9yoM9JGwjKS3ZP2u6dMhg%3d%3dTue, 14 Oct 2008 15:07:16 GMThttp://www.break.com/usercontent/2008/10/Yoga-is-great-588012.html