<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>BREAK.com - </title><link>http://www.break.com/</link><description>1,000's of funny videos with pranks, stunts, girls and more</description><language>en-us</language><copyright>BREAK.com (c) 1998 - 2009</copyright><pubDate>Wed, 02 Dec 2009 11:08:01 GMT</pubDate><managingEditor>support@break.com</managingEditor><lastBuildDate>Wed, 02 Dec 2009 11:08:01 GMT</lastBuildDate><item><title>Coins on Fingertips (Solution)</title><link>http://www.break.com/usercontent/2009/8/coins-on-fingertips-solution-1204788.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/coins-on-fingertips-solution-1204788.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/7X1POB7lSV4/default.jpg" alt="Coins on Fingertips (Solution)" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This is how to move 5 coins from the palm of your hand to each of your fingertips using only one hand. Learn this, then challenge somebody to it and they won't be able to do it. Thanks to PolishAndrew for the intro. www.youtube.com ... tricks puzzles challenges five coins on fingertips slight of hand magic simple finger challenge bar trick ericsurf6 video response get some eye coordination juggling education &lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=L4begiFG2HcYsRm3xURLNg%3d%3d</comments><pubDate>Sun, 23 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/7X1POB7lSV4/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/coins-on-fingertips-solution-1204788.html</guid></item><item><title>Mike Sweeney on Training his vision</title><link>http://www.break.com/usercontent/2009/8/mike-sweeney-on-training-his-vision-1155275.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/mike-sweeney-on-training-his-vision-1155275.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/9YGf2xw5O3c/default.jpg" alt="Mike Sweeney on Training his vision" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;MLB baseball player Mike Sweeney thanks Dr. Bill Harrison for the work he has done on vision traing anfd the effect on his career. ... Dr. Bill Harrison, vision training, Mike Sweeney, baseball eyes, eye hand coordination, training &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=9fg2Ci2owWhmQhljdEg4Aw%3d%3d</comments><pubDate>Fri, 14 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/9YGf2xw5O3c/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/mike-sweeney-on-training-his-vision-1155275.html</guid></item><item><title>Coordination of 4 e-puck robots</title><link>http://www.break.com/usercontent/2009/7/coordination-of-4-e-puck-robots-901938.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/coordination-of-4-e-puck-robots-901938.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Coordination of 4 e-puck robots" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Coordination of two teams of two e-puck robots swaping a token in a predefined circuit.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=2smsgRYnVf0BS8eZbHVWeg%3d%3d</comments><pubDate>Fri, 10 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/coordination-of-4-e-puck-robots-901938.html</guid></item><item><title>Hip Twist</title><link>http://www.break.com/usercontent/2009/7/hip-twist-868151.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/hip-twist-868151.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Hip Twist" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;using balance, role with the hips back and forth. Don't use the shoulders so much, start movement from the hips. ... balance, hips, low back, pain, exercise ball, coordination. &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=0Y64k8njXiKHDr94KvgAgA%3d%3d</comments><pubDate>Wed, 08 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/hip-twist-868151.html</guid></item><item><title>Coordination - 12 Steps to Ski Like a Pro - 11</title><link>http://www.break.com/usercontent/2009/3/Coordination-12-Steps-to-Ski-Like-a-Pro-11-687617.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/3/Coordination-12-Steps-to-Ski-Like-a-Pro-11-687617.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/3/687617_f12611af-d780-46b9-acae-0dc508704c9b_prod_1_0001_thumb.jpg" alt="Coordination - 12 Steps to Ski Like a Pro - 11" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Achieve a perfect turn on the slope. Some coordination exercises with MountVacation.com. Remember, coordination is the key to the perfect ski turns. Take a look at exercises and learn how to improve your balance and coordination on skis and how to enjoy winter skiing mountain vacations. With instructions from best World Cup skiers Urska Hrovat and Christian Mayer.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=S7HPkCupuhytQCu36MtpxQ%3d%3d</comments><pubDate>Wed, 18 Mar 2009 08:21:01 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/3/687617_f12611af-d780-46b9-acae-0dc508704c9b_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/3/Coordination-12-Steps-to-Ski-Like-a-Pro-11-687617.html</guid></item><item><title>Stability Ball forward Lunge with a Twist</title><link>http://www.break.com/usercontent/2009/9/stability-ball-forward-lunge-with-a-twist-1347740.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/stability-ball-forward-lunge-with-a-twist-1347740.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/qjEVus2ypwM/default.jpg" alt="Stability Ball forward Lunge with a Twist" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Stability Ball forward Lunge with a Twist. Great strength, balance, and flexability in the lower body, while at the same time working the core (abs, obliques, lower back), your cardio vascular endurance and full body cordination from head to toe. Once this move is mastered various elements can be added to reap even more benefits. ... lunge twist twisting lunge trunk rotation dave carter dave carter david dynamic concepts dynamic concepts quads hamstring ankles hip hips balance ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=5L%2fegNYs7xZhQgl%2b5%2b%2fVLw%3d%3d</comments><pubDate>Wed, 11 Mar 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/qjEVus2ypwM/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/stability-ball-forward-lunge-with-a-twist-1347740.html</guid></item><item><title>Jingle Bells Jingle Balls</title><link>http://www.break.com/usercontent/2009/7/jingle-bells-jingle-balls-899419.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/jingle-bells-jingle-balls-899419.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Jingle Bells Jingle Balls" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Greg Irwin is on a mission to help improve the HANDS OF THE WORLD with his Finger Fitness exercise program. Jingle Bells Jingle Balls is a fun piece that combines Finger Fitness, playing the piano and EXER-sphering all at the same time. Finger Fitness exercises can help develop the stength and coordination of your hands which can be very beneficial for musicians, children, computer users, athletes, magicians etc... For information go to www.HandHealth.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=rVSgwBVBCQy8IDBXjDwhfA%3d%3d</comments><pubDate>Sun, 14 Dec 2008 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/jingle-bells-jingle-balls-899419.html</guid></item><item><title>Guitar hero World Tour - Hot for teacher - Expert - Drums - 557</title><link>http://www.break.com/usercontent/2009/7/guitar-hero-world-tour-hot-for-teacher-expert-drums-557-917228.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/guitar-hero-world-tour-hot-for-teacher-expert-drums-557-917228.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Guitar hero World Tour - Hot for teacher - Expert - Drums - 557" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;i hope to FC this by within 6 months at most (impossible aim likely)&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=UCwGIm5tjVrhLjr9uKiKZQ%3d%3d</comments><pubDate>Sat, 13 Dec 2008 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/guitar-hero-world-tour-hot-for-teacher-expert-drums-557-917228.html</guid></item><item><title>Are You in a Rock Band - or are You a Guitar Hero?</title><link>http://www.break.com/usercontent/2008/11/Are-You-in-a-Rock-Band-or-are-You-a-Guitar-Hero-608764.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2008/11/Are-You-in-a-Rock-Band-or-are-You-a-Guitar-Hero-608764.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2008/11/608764_dbcacc64-8198-451f-879e-16d1e49b2805_prod_1_0001_thumb.jpg" alt="Are You in a Rock Band - or are You a Guitar Hero?" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;http://geeks.pirillo.com - http://live.pirillo.com - Geeks have been begging me to start playing either Rock Band or Guitar Hero. I thought that if I'm going to spend my time playing something like that, I want it to be a real musical instrument. I know that learning the hand-eye coordination is a huge plus though. http://chris.pirillo.com  Distributed by Tubemogul.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=jmMt4VFQKq8MTjZLcWGv2w%3d%3d</comments><pubDate>Fri, 21 Nov 2008 10:55:38 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2008/11/608764_dbcacc64-8198-451f-879e-16d1e49b2805_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2008/11/Are-You-in-a-Rock-Band-or-are-You-a-Guitar-Hero-608764.html</guid></item><item><title>Fitball Show</title><link>http://www.break.com/usercontent/2009/7/fitball-show-899481.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/fitball-show-899481.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Fitball Show" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Training With Music ... gymnic fitball swissball big ball sport fitness fit training gym gymnastic rehabilitation posture coordination wellness stability activity jumpingballs abs stretching exercises pelota tonification flexibilidad movilidad gluteos abdominales show &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=ryMtnXU8mgdhoPzPGGdA%2bg%3d%3d</comments><pubDate>Wed, 05 Nov 2008 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/fitball-show-899481.html</guid></item><item><title>Drunk kid FAILS at obstacle course</title><link>http://www.break.com/usercontent/2008/10/Drunk-kid-FAILS-at-obstacle-course-597517.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2008/10/Drunk-kid-FAILS-at-obstacle-course-597517.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2008/10/597517_a8fd3d66-e39f-4a7a-a5b4-6dae5d658fdf_prod_1_0001_thumb.jpg" alt="Drunk kid FAILS at obstacle course" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Wasted kid tries to win a timed challenge, but fails horribly and takes out his friend&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=OVdaV5I0RQkdAtWFhvsmGA%3d%3d</comments><pubDate>Fri, 31 Oct 2008 05:12:32 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2008/10/597517_a8fd3d66-e39f-4a7a-a5b4-6dae5d658fdf_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2008/10/Drunk-kid-FAILS-at-obstacle-course-597517.html</guid></item><item><title>DRUM LESSONS WITH MIKE JOHNSTON  Advanced Left Hand Speed</title><link>http://www.break.com/usercontent/2008/8/DRUM-LESSONS-WITH-MIKE-JOHNSTON-Advanced-Left-Hand-Speed-554012.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2008/8/DRUM-LESSONS-WITH-MIKE-JOHNSTON-Advanced-Left-Hand-Speed-554012.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2008/8/554012_0b7a2e22-b3c6-4e91-9c73-4deafdb4b78a_prod_1_0001_thumb.jpg" alt="DRUM LESSONS WITH MIKE JOHNSTON  Advanced Left Hand Speed" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Drum lessons with Mike Johnston from www.mikeslessons.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=vDP667%2bNPt2M1%2bm%2bESaK5g%3d%3d</comments><pubDate>Thu, 14 Aug 2008 01:05:41 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2008/8/554012_0b7a2e22-b3c6-4e91-9c73-4deafdb4b78a_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2008/8/DRUM-LESSONS-WITH-MIKE-JOHNSTON-Advanced-Left-Hand-Speed-554012.html</guid></item><item><title>Finger Fitness Documentary China TV</title><link>http://www.break.com/usercontent/2009/7/finger-fitness-documentary-china-tv-921948.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/finger-fitness-documentary-china-tv-921948.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Finger Fitness Documentary China TV" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;China CCTV 5 report on Greg Irwin's Finger Fitness exercise program / Chinese Therapy exercise balls / Hand Collection and more -The Finger Fitness program isolates and exercises natural movements of your hands and fingers for better strength and coordination. The Chinese Therapy Balls help improve limberness and dexterity. The hand collection is just cool to view! ... Greg Irwin Finger Fitness Chinese Therapy Balls athletics health performing arts coordination fine motor skills China ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=hlcqtlrleROymwiPwv0cFw%3d%3d</comments><pubDate>Wed, 02 Jul 2008 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/finger-fitness-documentary-china-tv-921948.html</guid></item><item><title>coordination training</title><link>http://www.break.com/usercontent/2008/3/coordination-training-467837.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2008/3/coordination-training-467837.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2008/3/467837_5f246b48-d782-4507-93d1-cf47b9ad7c85_prod_200_0001_thumb.jpg" alt="coordination training" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;use your head - the greatest hits of a drug study&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=fBFFCsIl4XAgrD9rrAkZig%3d%3d</comments><pubDate>Mon, 10 Mar 2008 20:49:15 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2008/3/467837_5f246b48-d782-4507-93d1-cf47b9ad7c85_prod_200_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2008/3/coordination-training-467837.html</guid></item><item><title>scary hand eye coordination test</title><link>http://www.break.com/usercontent/2009/7/scary-hand-eye-coordination-test-969074.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/scary-hand-eye-coordination-test-969074.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/ZPbMDcIJRSo/default.jpg" alt="scary hand eye coordination test" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;my sister plays a scary test game&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=PxtuuOgkQ1RIrPdZUzC7Uw%3d%3d</comments><pubDate>Thu, 28 Feb 2008 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/ZPbMDcIJRSo/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/scary-hand-eye-coordination-test-969074.html</guid></item><item><title>Dynamax Medicine Ball Trunk Development Routine 1</title><link>http://www.break.com/usercontent/2009/7/dynamax-medicine-ball-trunk-development-routine-1-899411.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/dynamax-medicine-ball-trunk-development-routine-1-899411.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Dynamax Medicine Ball Trunk Development Routine 1" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;6 exercise medley developing the total trunk.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=spPQdIAOGcOf%2bRneObzhaQ%3d%3d</comments><pubDate>Fri, 08 Feb 2008 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/dynamax-medicine-ball-trunk-development-routine-1-899411.html</guid></item><item><title>Iraqi Soldiers Have Zero Coordination</title><link>http://www.Break.com/index/iraqis-have-zero-coordination1.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.Break.com/index/iraqis-have-zero-coordination1.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2008/1/iraqis-have-zero-coordination1.jpg" alt="Iraqi Soldiers Have Zero Coordination" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;I thought at first this was setup but it is actually a real military video of some US soldiers leading Iraqi soldiers in jumping jacks. These Iraqis have absolutely no coordination.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=jiaI6NDo%2bFzfcH2Zh4sVfA%3d%3d</comments><pubDate>Sat, 19 Jan 2008 17:50:58 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2008/1/iraqis-have-zero-coordination1.jpg" length="10000" /><guid isPermaLink="true">http://www.Break.com/index/iraqis-have-zero-coordination1.html</guid></item><item><title>Amazing Coordination</title><link>http://www.break.com/usercontent/2007/12/Amazing-Coordination-417320.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2007/12/Amazing-Coordination-417320.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2007/12/417320_03f59ed4-645b-4ef6-9396-07f5958ebadd_prod_200_0001_thumb.jpg" alt="Amazing Coordination" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;WATCH THIS IS JUST UNBELIEVABLE&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=cW1Xpgg9B0of2jNOmpWxDw%3d%3d</comments><pubDate>Fri, 14 Dec 2007 20:18:21 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2007/12/417320_03f59ed4-645b-4ef6-9396-07f5958ebadd_prod_200_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2007/12/Amazing-Coordination-417320.html</guid></item><item><title>#1Secret to increasing vertical, speed, and coordination</title><link>http://www.break.com/usercontent/2009/8/1secret-to-increasing-vertical-speed-and-coordination-1048381.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/1secret-to-increasing-vertical-speed-and-coordination-1048381.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/Go21WwDEwFE/default.jpg" alt="#1Secret to increasing vertical, speed, and coordination" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;, agility and speed? Do you want to feel better during and after your activity or workout? --YES! You are in the right place. Therefore, purchase our two day plan and let the results determine if this method is the best stretch and strength program for you. Thanks and Welcome to STRETCHTV. ... #1vertical jump secret basketball beach volleyball 50 inch vertical cuba Adrian Wilson NFL Arizona Cardinals Amazing stretch expert Leonel dunk higher strength street soccer freestyle football futbol ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=mkXrtnpZLwd92Q6uYyVJ%2fw%3d%3d</comments><pubDate>Thu, 06 Dec 2007 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/Go21WwDEwFE/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/1secret-to-increasing-vertical-speed-and-coordination-1048381.html</guid></item><item><title>Dynamax Movement-Based Medicine Ball Training</title><link>http://www.break.com/usercontent/2009/7/dynamax-movement-based-medicine-ball-training-899469.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/dynamax-movement-based-medicine-ball-training-899469.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Dynamax Movement-Based Medicine Ball Training" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;A form of medicine ball training few have seen. Promotes the rapid development of all physical skills, coordination, speed, and power output. Produced by Next Level Performance LLC (nextlevelperformancellc.com) for Dynamax Inc.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=hsLa84oFh9ZC9%2fHtULsEUQ%3d%3d</comments><pubDate>Fri, 12 Oct 2007 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/dynamax-movement-based-medicine-ball-training-899469.html</guid></item><item><title>Ejercicios de Coordinacion Futbol</title><link>http://www.break.com/usercontent/2009/8/ejercicios-de-coordinacion-futbol-905091.html</link><description>
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			&lt;td&gt;Fuerzas basicas Tigres,Ejercicios de Coordinacion categoria 13-14 a&#241;os ... footbal futebol ejercicios coordinacion futbol soccer coordination ??? ??? ??d?sfa??? ?? Fu&#223;ball KOORDINI Voetbal ????? &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=2LCA9gdWHUw1ZnIeUfhPGQ%3d%3d</comments><pubDate>Tue, 02 Oct 2007 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/ejercicios-de-coordinacion-futbol-905091.html</guid></item><item><title>Youth Soccer (Football) - Ball Work Coordination - 4 Years Old</title><link>http://www.break.com/usercontent/2009/7/youth-soccer-football-ball-work-coordination-4-years-old-836999.html</link><description>
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			&lt;td&gt;Youth Soccer, ball work coordination/ agility exercise, 4 years old - Training provided by: www.ayarisoccer.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=qmaKQRehfpLuDhSQugUPJQ%3d%3d</comments><pubDate>Sun, 08 Jul 2007 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/youth-soccer-football-ball-work-coordination-4-years-old-836999.html</guid></item><item><title>Talk about coordination</title><link>http://www.break.com/usercontent/2007/2/Talk-about-coordination-228247.html</link><description>
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			&lt;td&gt;I dont know how this kid does this, he juggles while on a pogo stick.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=tnTyXNjwye1OJRtKJ3I9YQ%3d%3d</comments><pubDate>Sat, 17 Feb 2007 19:07:38 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2007/2/228247_2b072a8b-83ef-4c64-96e0-a57ae1d91f99_prod_Break_Thumb_100_1.jpeg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2007/2/Talk-about-coordination-228247.html</guid></item><item><title>Plum Flower Poles Chinese Kung Fu Training David Lee Brown</title><link>http://www.break.com/usercontent/2009/7/plum-flower-poles-chinese-kung-fu-training-david-lee-brown-960207.html</link><description>
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			&lt;td&gt;Training Routine It is not the critic who counts, nor the man who points out how the strong man stumbled, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs and comes short again and again; who knows great enthusiasms, great devotions; who spends himself in a worthy cause; who, at the best, knows in the end the triumph of high achievement, and who ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
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