<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>BREAK.com - </title><link>http://www.break.com/</link><description>1,000's of funny videos with pranks, stunts, girls and more</description><language>en-us</language><copyright>BREAK.com (c) 1998 - 2009</copyright><pubDate>Wed, 02 Dec 2009 06:19:11 GMT</pubDate><managingEditor>support@break.com</managingEditor><lastBuildDate>Wed, 02 Dec 2009 06:19:11 GMT</lastBuildDate><item><title>405 &amp;amp; 495 Pound Deadlift</title><link>http://www.break.com/usercontent/2009/10/405-495-pound-deadlift-1432763.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/405-495-pound-deadlift-1432763.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/1432763_e4c7c3dd-56e9-4d37-aece-5f2cc4189e16_prod_1_0001_thumb.jpg" alt="405 &amp; 495 Pound Deadlift" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Im in high school and last year I did 405 pounds so I this year I tried 495 pounds. Hope i make home page bec i need an engine for my car&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=BW8dW70X9iij35Yuqtwrow%3d%3d</comments><pubDate>Sat, 10 Oct 2009 01:13:56 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/1432763_e4c7c3dd-56e9-4d37-aece-5f2cc4189e16_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/405-495-pound-deadlift-1432763.html</guid></item><item><title>Hockey Training Assisted 1-Leg Stiff-Legged Deadlift</title><link>http://www.break.com/usercontent/2009/9/hockey-training-assisted-1-leg-stiff-legged-deadlift-1350144.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/hockey-training-assisted-1-leg-stiff-legged-deadlift-1350144.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/_LMgB1azetM/default.jpg" alt="Hockey Training Assisted 1-Leg Stiff-Legged Deadlift" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;A training progression that helps hockey players lacking appropriate strength or balance to establish the proper movement pattern. For more hockey training information, visit www.KevinNeeld.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=RGcxeAiO17Qqc1zupUZ3Xg%3d%3d</comments><pubDate>Sun, 20 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/_LMgB1azetM/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/hockey-training-assisted-1-leg-stiff-legged-deadlift-1350144.html</guid></item><item><title>Hockey Training Deadlift (405)</title><link>http://www.break.com/usercontent/2009/9/hockey-training-deadlift-405-1350167.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/hockey-training-deadlift-405-1350167.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/yLK6WIS4zlo/default.jpg" alt="Hockey Training Deadlift (405)" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;My favorite two-leg exercise. The deadlift trains full body strength and builds confidence as hockey players learn to control large amounts of weight. For more hockey training information, visit www.KevinNeeld.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=yePD4wqrETQtMkzaxCsbxA%3d%3d</comments><pubDate>Sun, 20 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/yLK6WIS4zlo/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/hockey-training-deadlift-405-1350167.html</guid></item><item><title>525 deadlift</title><link>http://www.break.com/usercontent/2009/9/525-deadlift-1308867.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/525-deadlift-1308867.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/xJZCX2yQqJk/default.jpg" alt="525 deadlift" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Mike Ski deadlift 525lbs raw. ... 525 deadlift &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Jrgw34xxWFrGKiQGHJd6SQ%3d%3d</comments><pubDate>Sat, 12 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/xJZCX2yQqJk/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/525-deadlift-1308867.html</guid></item><item><title>Hockey Training One Leg Dumbbell Deadlift</title><link>http://www.break.com/usercontent/2009/9/hockey-training-one-leg-dumbbell-deadlift-1303205.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/hockey-training-one-leg-dumbbell-deadlift-1303205.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/nJTECcRFZVY/default.jpg" alt="Hockey Training One Leg Dumbbell Deadlift" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;A single-leg exercise for the entire back side of the body. Single-leg exercises are great for strengthening the muscles on the outside of the hip on the down leg. For more hockey training information, visit www.KevinNeeld.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Tb49gv1%2bXUwQHdks3C6DGw%3d%3d</comments><pubDate>Fri, 11 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/nJTECcRFZVY/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/hockey-training-one-leg-dumbbell-deadlift-1303205.html</guid></item><item><title>Hockey Training-1-Leg Dumbbell Deadlift</title><link>http://www.break.com/usercontent/2009/9/hockey-training-1-leg-dumbbell-deadlift-1303251.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/hockey-training-1-leg-dumbbell-deadlift-1303251.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/BJlSmmwKTpg/default.jpg" alt="Hockey Training-1-Leg Dumbbell Deadlift" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;One of my favorite lower body exercises for hockey players. The video shows the proper technique; this exercise can be loaded pretty heavy. For more hockey training information, visit www.KevinNeeld.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=gFWjXtU8RmhhOKZHGqO5Fg%3d%3d</comments><pubDate>Fri, 11 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/BJlSmmwKTpg/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/hockey-training-1-leg-dumbbell-deadlift-1303251.html</guid></item><item><title>Phil Heath - Part 21</title><link>http://www.break.com/usercontent/2009/10/phil-heath-part-21-1419118.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/phil-heath-part-21-1419118.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/tZ8wQnK_WnQ/default.jpg" alt="Phil Heath - Part 21" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 21&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=W1R4dAM1w%2bLnlrL%2fjoHFKg%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/tZ8wQnK_WnQ/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/phil-heath-part-21-1419118.html</guid></item><item><title>Phil Heath - Part 17</title><link>http://www.break.com/usercontent/2009/10/phil-heath-part-17-1419119.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/phil-heath-part-17-1419119.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/BnW2O2XjY1Q/default.jpg" alt="Phil Heath - Part 17" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 17&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=47geaHnuAEHVVwp6LxZiHg%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/BnW2O2XjY1Q/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/phil-heath-part-17-1419119.html</guid></item><item><title>Phil Heath - Part 18</title><link>http://www.break.com/usercontent/2009/10/phil-heath-part-18-1419120.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/phil-heath-part-18-1419120.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/_9ka-XvL6BE/default.jpg" alt="Phil Heath - Part 18" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 18&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=USEApOmzRCG%2bYjAHxtyGrg%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/_9ka-XvL6BE/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/phil-heath-part-18-1419120.html</guid></item><item><title>Phil Heath - Part 12</title><link>http://view.break.com/1408085</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://view.break.com/1408085"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/z9Hc0KfWmeI/default.jpg" alt="Phil Heath - Part 12" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 12&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=vjMSVzgnPHLsSXjEIdI8bw%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/z9Hc0KfWmeI/default.jpg" length="10000" /><guid isPermaLink="true">http://view.break.com/1408085</guid></item><item><title>Phil Heath - Part 15</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-15-1409636.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-15-1409636.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/KnJ-wuFdQwM/default.jpg" alt="Phil Heath - Part 15" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 15&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=q%2bnVomlaFvx%2bQ9CwcO3E3A%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/KnJ-wuFdQwM/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-15-1409636.html</guid></item><item><title>Phil Heath - Part 16</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-16-1409637.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-16-1409637.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/7jmTpiolfH8/default.jpg" alt="Phil Heath - Part 16" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 16&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=LF5djjr8tg1OKFcRcQoA5A%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/7jmTpiolfH8/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-16-1409637.html</guid></item><item><title>Phil Heath - Part 22</title><link>http://www.break.com/usercontent/2009/10/phil-heath-part-22-1417885.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/phil-heath-part-22-1417885.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/mIQWV-arlfU/default.jpg" alt="Phil Heath - Part 22" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 22&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=k9wwhysPTm8tTLvYR5YFIQ%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/mIQWV-arlfU/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/phil-heath-part-22-1417885.html</guid></item><item><title>Phil Heath - Part 23</title><link>http://www.break.com/usercontent/2009/10/phil-heath-part-23-1418217.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/phil-heath-part-23-1418217.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/Opu4jJ-RplY/default.jpg" alt="Phil Heath - Part 23" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 23&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=n46yUnz9D98Bgn3OdvUtow%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/Opu4jJ-RplY/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/phil-heath-part-23-1418217.html</guid></item><item><title>Phil Heath - Part 1</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-1-1389242.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-1-1389242.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/0e_6WtRmQnM/default.jpg" alt="Phil Heath - Part 1" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 1&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=uXnpM3eieTw8zPtxFai0RA%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/0e_6WtRmQnM/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-1-1389242.html</guid></item><item><title>Phil Heath - Part 14</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-14-1389261.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-14-1389261.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/4YlRz1xZqec/default.jpg" alt="Phil Heath - Part 14" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 14&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=4glDkd3EQbk5SEnXHM241A%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/4YlRz1xZqec/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-14-1389261.html</guid></item><item><title>Phil Heath - Part 2</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-2-1389266.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-2-1389266.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/iBvUXFyRO0Q/default.jpg" alt="Phil Heath - Part 2" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 2&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=XJz12QsAu498tXLAsuHhEg%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/iBvUXFyRO0Q/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-2-1389266.html</guid></item><item><title>Phil Heath - Part 5</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-5-1389269.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-5-1389269.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/bMg0kTJwuVo/default.jpg" alt="Phil Heath - Part 5" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 5&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=naJkjn50TnlznQtWzl2Gew%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/bMg0kTJwuVo/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-5-1389269.html</guid></item><item><title>Phil Heath - Part 11</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-11-1389273.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-11-1389273.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/gHfKgh7VORM/default.jpg" alt="Phil Heath - Part 11" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 11&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=n1Y1ECRUUxRwOc6OHwvssA%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/gHfKgh7VORM/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-11-1389273.html</guid></item><item><title>Phil Heath - Part 13</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-13-1389276.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-13-1389276.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/owsc8v_22xg/default.jpg" alt="Phil Heath - Part 13" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 13&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=2FtpRtYxQMXlviNJNrRwFw%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/owsc8v_22xg/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-13-1389276.html</guid></item><item><title>Phil Heath - Part 9</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-9-1389277.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-9-1389277.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/O41r1ePWQvU/default.jpg" alt="Phil Heath - Part 9" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 9&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=vdK9eRbQjBMD0wZRIlMNWQ%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/O41r1ePWQvU/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-9-1389277.html</guid></item><item><title>Phil Heath - Part 4</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-4-1389280.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-4-1389280.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/dcb0uIutoz4/default.jpg" alt="Phil Heath - Part 4" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 4&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=L6lCfCdLh9xWzdje2HxXag%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/dcb0uIutoz4/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-4-1389280.html</guid></item><item><title>Phil Heath - Part 7</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-7-1389281.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-7-1389281.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/8z1bc7o1R0w/default.jpg" alt="Phil Heath - Part 7" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 7&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=rqId64SoxhhLnTMZjd4w6w%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/8z1bc7o1R0w/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-7-1389281.html</guid></item><item><title>Phil Heath - Part 3</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-3-1389282.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-3-1389282.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/OuTH9D_8qc0/default.jpg" alt="Phil Heath - Part 3" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 3&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=J01OYMKVQwygUTAoshplUA%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/OuTH9D_8qc0/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-3-1389282.html</guid></item><item><title>Phil Heath - Part 6</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-6-1389285.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-6-1389285.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/jK_goZUOjus/default.jpg" alt="Phil Heath - Part 6" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 6&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=n17Bse1RVKDb%2b2GeT%2frPXA%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/jK_goZUOjus/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-6-1389285.html</guid></item><item><title>Phil Heath - Part 8</title><link>http://www.break.com/usercontent/2009/9/phil-heath-part-8-1391021.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/phil-heath-part-8-1391021.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/FfT636qSTgc/default.jpg" alt="Phil Heath - Part 8" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Phil Heath 8&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=nn9PxwZMgZqRCWxIibxV1g%3d%3d</comments><pubDate>Sun, 30 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/FfT636qSTgc/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/phil-heath-part-8-1391021.html</guid></item><item><title>Deadlift</title><link>http://www.break.com/usercontent/2009/8/deadlift-1215077.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/deadlift-1215077.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/xwBHfY4wljI/default.jpg" alt="Deadlift" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;For more great hockey training exercises and program information, check out www.kevinneeld.com ... Deadlift hockey nhl hockey players player training shot training aides conditioning methods and conditioning coaches program products fitness programs performance functional coach exercise workout routine course kevin neeld Hockey &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=OrcZ6zmkVcpSmIELFw8uxQ%3d%3d</comments><pubDate>Tue, 25 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/xwBHfY4wljI/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/deadlift-1215077.html</guid></item><item><title>M10 W3 Deadlift Day</title><link>http://www.break.com/usercontent/2009/7/m10-w3-deadlift-day-932907.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/m10-w3-deadlift-day-932907.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="M10 W3 Deadlift Day" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Banded Deadlifts w/ 135, 145 and 155 ; Deadlifts w/ 365 and 405 ; Pistol Squats for 11 reps total ; Jackknife Pikes on a Swiss Ball ... deadlift deadlifts banded bands band pistol squat squats pistols oneleg one leg legged kackknife abs abdominal abdominals abz pike pikes &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Mf5NxcEL31EDGHcl1dcQ5A%3d%3d</comments><pubDate>Tue, 07 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/m10-w3-deadlift-day-932907.html</guid></item><item><title>Super Strongman Deadlifts 1100 LBS</title><link>http://www.Break.com/index/super-strongman-man-deadlifts-1100-lbs.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.Break.com/index/super-strongman-man-deadlifts-1100-lbs.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/6/super-strongman-man-deadlifts-1100-lbs.jpg" alt="Super Strongman Deadlifts 1100 LBS" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;I only have one question after seeing Benedikt Magnusson's incredible feat: can you help me move my couch this weekend?&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=TcqniH4R6d%2f7CtjcDRrFzQ%3d%3d</comments><pubDate>Mon, 01 Jun 2009 19:41:04 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/6/super-strongman-man-deadlifts-1100-lbs.jpg" length="10000" /><guid isPermaLink="true">http://www.Break.com/index/super-strongman-man-deadlifts-1100-lbs.html</guid></item><item><title>UFC Fighter Mark Munoz Deadlift w 5 Chains</title><link>http://www.break.com/usercontent/2009/9/ufc-fighter-mark-munoz-deadlift-w-5-chains-1384634.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/ufc-fighter-mark-munoz-deadlift-w-5-chains-1384634.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/mSOJA-yr-O8/default.jpg" alt="UFC Fighter Mark Munoz Deadlift w 5 Chains" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Me losing on UFC Undisputed 2009 on expert t Chuck Liddl via knockut.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=0c5BInjJ9GoaBd9bLWlLAg%3d%3d</comments><pubDate>Sat, 23 May 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/mSOJA-yr-O8/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/ufc-fighter-mark-munoz-deadlift-w-5-chains-1384634.html</guid></item></channel></rss>