<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>BREAK.com - </title><link>http://www.break.com/</link><description>1,000's of funny videos with pranks, stunts, girls and more</description><language>en-us</language><copyright>BREAK.com (c) 1998 - 2009</copyright><pubDate>Sun, 29 Nov 2009 19:43:48 GMT</pubDate><managingEditor>support@break.com</managingEditor><lastBuildDate>Sun, 29 Nov 2009 19:43:48 GMT</lastBuildDate><item><title>Fly Fishing Basics | Part 1</title><link>http://www.break.com/usercontent/2009/10/fly-fishing-basics-part-1-1445360.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/fly-fishing-basics-part-1-1445360.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/1445360_af9ed96c-5995-4480-91b1-cf7925d5d2b1_prod_1_0001_thumb.jpg" alt="Fly Fishing Basics | Part 1" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;http://www.norfolkflyfishing.comFly Fishing Basics | Part 1A few fly fishing basics suited for all fly fishermen, but really aimed at those looking for some straightforward fly fishing tips for beginners. In this video, Tim Gaunt-Baker from http://www.norfolkflyfishing.com talks about how to choose the right rod and line and offers some great advice on choosing a fly fishing vest as part of your basic fly fishing gear.In the follow up to this, Part 1 of fly fishing basics, Tim demonstrates the two building blocks of fly fishing: the roll cast and the overhead cast. He will show you the right and the wrong way to do it! Look out for Fly Fishing Basics | Part 2 coming soon.For further information on:Guide fly fishing tripsFly Fishing LessonsSaltwater Fly FishingTrout FishingSalmon FishingFly Fishing UKFly Fishing ScotlandFly Fishing Englandand much more, check out the website or the blog at:http://www.norfolkflyfishing.com/blog&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=mh%2f2%2fQBO3LOuvosTR%2bwryw%3d%3d</comments><pubDate>Wed, 14 Oct 2009 09:00:34 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/1445360_af9ed96c-5995-4480-91b1-cf7925d5d2b1_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/fly-fishing-basics-part-1-1445360.html</guid></item><item><title>O Gol Mais Bonito de 2009 - Goal of the Year 2009</title><link>http://www.break.com/usercontent/2009/10/o-gol-mais-bonito-de-2009-goal-of-the-year-2009-1458130.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/o-gol-mais-bonito-de-2009-goal-of-the-year-2009-1458130.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/Gjoa8reHeD4/default.jpg" alt="O Gol Mais Bonito de 2009 - Goal of the Year 2009" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;rodada do segundo turno da Copa Esp&#237;rito Santo. O vencedor da competi&#231;&#227;o, assegura uma vaga na Copa do Brasil 2010. ... futebol capixaba copa es espirito santo 2009 Rio Branco Serra gol mais bonito gola&#231;o gols bola cheia fantastico Caio ventube soccer football goals golos brazilian futbal calcio corinthians defederico drible humilha gremio petkovic flamengo sao paulo adriano palermo cristiano ronaldo ronaldinho roberto carlos Nilmar Internacional fodasse foda-se Nilton Brasil doble chilena ...&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=J7q2t7LoH6Qnf5fC%2fSIEvA%3d%3d</comments><pubDate>Sun, 11 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/Gjoa8reHeD4/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/o-gol-mais-bonito-de-2009-goal-of-the-year-2009-1458130.html</guid></item><item><title>Unreal Editor   War Machine Overhead</title><link>http://www.break.com/usercontent/2009/10/unreal-editor-war-machine-overhead-1413090.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/unreal-editor-war-machine-overhead-1413090.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/_uOHuSgScRk/default.jpg" alt="Unreal Editor   War Machine Overhead" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=%2bR7dCS%2bH2eJlNmaNri4FBQ%3d%3d</comments><pubDate>Fri, 02 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/_uOHuSgScRk/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/unreal-editor-war-machine-overhead-1413090.html</guid></item><item><title>Hockey Training Overhead Med Ball Perturbation</title><link>http://www.break.com/usercontent/2009/9/hockey-training-overhead-med-ball-perturbation-1350198.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/hockey-training-overhead-med-ball-perturbation-1350198.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/mJbbzarQoVo/default.jpg" alt="Hockey Training Overhead Med Ball Perturbation" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;An exercise used at the end of my core stability progression. The perturbation creates a unique reflexive challenge to core stability. For more hockey training information, visit www.KevinNeeld.com&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=szzmxtw885B47CKNLEGLeA%3d%3d</comments><pubDate>Sun, 20 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/mJbbzarQoVo/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/hockey-training-overhead-med-ball-perturbation-1350198.html</guid></item><item><title>Hockey Training Kettlebell Overhead Reverse Lunge</title><link>http://www.break.com/usercontent/2009/9/hockey-training-kettlebell-overhead-reverse-lunge-1350212.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/hockey-training-kettlebell-overhead-reverse-lunge-1350212.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/degruHNiIW8/default.jpg" alt="Hockey Training Kettlebell Overhead Reverse Lunge" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;A kettlebell variation of an exsercise to improve functional strength of the lower body, core, and shoulder. For more hockey training information, visit www.KevinNeeld.com&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=kA5wzO%2btR%2b8q5iH0wwp5Ag%3d%3d</comments><pubDate>Sun, 20 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/degruHNiIW8/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/hockey-training-kettlebell-overhead-reverse-lunge-1350212.html</guid></item><item><title>Hockey Training 1-Arm Overhead Dumbbell Walking Lunge</title><link>http://www.break.com/usercontent/2009/9/hockey-training-1-arm-overhead-dumbbell-walking-lunge-1350218.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/hockey-training-1-arm-overhead-dumbbell-walking-lunge-1350218.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/bGm3OCfzzxo/default.jpg" alt="Hockey Training 1-Arm Overhead Dumbbell Walking Lunge" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;A combined lower body resistance and dynamic core stabilization exercise. True full body functional movement. For more hockey training information, visit www.KevinNeeld.com&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=daM9K9nAOWsuXZzHLYDAmQ%3d%3d</comments><pubDate>Sun, 20 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/bGm3OCfzzxo/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/hockey-training-1-arm-overhead-dumbbell-walking-lunge-1350218.html</guid></item><item><title>The Inforcer Forcible Entry Props</title><link>http://www.break.com/usercontent/2009/9/the-inforcer-forcible-entry-props-1344986.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/the-inforcer-forcible-entry-props-1344986.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/Ap9vuiVaMjk/default.jpg" alt="The Inforcer Forcible Entry Props" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;a unique experience that allows trainees to work on techniques that would otherwise demand an acquired structure. Its ability to handle a variety of materials, handle cut after cut on a single piece of material, and its quick reset time make it an excellent option. The Inforcer door enables trainees to practice forcible entry procedures using the diverse tools at a firefighter's disposal. Offering six different hot spots, the training includes dealing with drop bars, breaking ...&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=lJK93GqTMNTkRp3g24OY6Q%3d%3d</comments><pubDate>Sat, 19 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/Ap9vuiVaMjk/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/the-inforcer-forcible-entry-props-1344986.html</guid></item><item><title>Standing Military Press - Ben Thompson</title><link>http://www.break.com/usercontent/2009/9/standing-military-press-ben-thompson-1285182.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/standing-military-press-ben-thompson-1285182.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/UFeWGzGf_3w/default.jpg" alt="Standing Military Press - Ben Thompson" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;me doing some standing military press after 2 working sets of pushpress. this was 140lb-11 reps pretty good PR for me. im going to progress this real soon and hopefully get to 300-1 pushpress soon. 20 years old. ... overhead press crossfit strongman powerlifting bodybuilding weightlifting mma ufc nba nhl nfl power speed &lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=bsdCCcAz8mHeTxgmLslUXg%3d%3d</comments><pubDate>Mon, 07 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/UFeWGzGf_3w/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/standing-military-press-ben-thompson-1285182.html</guid></item><item><title>The Inforcer: Firefighter Forcible Entry Training Simulators</title><link>http://www.break.com/usercontent/2009/8/the-inforcer-firefighter-forcible-entry-training-simulators-1219638.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/the-inforcer-firefighter-forcible-entry-training-simulators-1219638.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/JSLJ9cKarf4/default.jpg" alt="The Inforcer: Firefighter Forcible Entry Training Simulators" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;The Inforcer provides high quality, American made, firefighter designed forcible entry simulators that allow departments to easily and realistically train their members for any number of possible forcible entry situations. This video highlights the two products, the Overhead Door Simulator and the Inforcer door. The Inforcer: Providing the best in forcible entry training. The ODS provides a unique experience that allows trainees to work on techniques that would otherwise demand an acquired ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=ZwIGm%2fGLbXYaDOaROjknKw%3d%3d</comments><pubDate>Wed, 26 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/JSLJ9cKarf4/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/the-inforcer-firefighter-forcible-entry-training-simulators-1219638.html</guid></item><item><title>Bikini HANGGING WEDGIE! ATOMIC ONE TOO!</title><link>http://www.break.com/usercontent/2009/8/bikini-hangging-wedgie-atomic-one-too-1210336.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/bikini-hangging-wedgie-atomic-one-too-1210336.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/SzKjqs-7X00/default.jpg" alt="Bikini HANGGING WEDGIE! ATOMIC ONE TOO!" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;A girl in a bikini given a hangging wedgie! Her bikini becomes a thong!! CRAZY! ... bikini bottom hangging wedgie atomic thong overhead underwear panties hot &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=%2bt%2fTtHDfb3nBIoeyHuIgKw%3d%3d</comments><pubDate>Mon, 24 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/SzKjqs-7X00/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/bikini-hangging-wedgie-atomic-one-too-1210336.html</guid></item><item><title>Atomic Wedgie : Overhead Thong Wedgie</title><link>http://www.break.com/usercontent/2009/8/atomic-wedgie-overhead-thong-wedgie-1204132.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/atomic-wedgie-overhead-thong-wedgie-1204132.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/j6mcJT5g5Mc/default.jpg" alt="Atomic Wedgie : Overhead Thong Wedgie" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;girl gets a thong wedgie over her head!!! CRAZY!! SUBSRIBE!&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=5VnT%2bdAwQ8GEQmrXWdXYtA%3d%3d</comments><pubDate>Sun, 23 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/j6mcJT5g5Mc/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/atomic-wedgie-overhead-thong-wedgie-1204132.html</guid></item><item><title>81 Puder's Knockouts-Single Arm Overhead tri extension press</title><link>http://www.break.com/usercontent/2009/8/81-puder-s-knockouts-single-arm-overhead-tri-extension-press-1117073.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/81-puder-s-knockouts-single-arm-overhead-tri-extension-press-1117073.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/8RrINoJOBP4/default.jpg" alt="81 Puder's Knockouts-Single Arm Overhead tri extension press" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;81 Puder's Knockouts-Single Arm Overhead tri extension press ... abs acting Juel casamayor fitness athletic bikini boxing cat miller check daniel puder puder's knockouts fight fighting &lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=8L6u5UGtL9SU5s9m9X3xtg%3d%3d</comments><pubDate>Sun, 09 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/8RrINoJOBP4/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/81-puder-s-knockouts-single-arm-overhead-tri-extension-press-1117073.html</guid></item><item><title>Air Rockets</title><link>http://www.break.com/usercontent/2009/8/air-rockets-923068.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/air-rockets-923068.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/923068_0cd6551b-f9e6-4ee9-82a0-dd9a2efab0e3_prod_1_0001_thumb.jpg" alt="Air Rockets" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Nice Compilation of Water Rockets&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=2viJgLRPQLXgwKWVoVk4Ug%3d%3d</comments><pubDate>Fri, 07 Aug 2009 23:42:31 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/923068_0cd6551b-f9e6-4ee9-82a0-dd9a2efab0e3_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/air-rockets-923068.html</guid></item><item><title>New Nazi Zombies Overhead</title><link>http://www.break.com/usercontent/2009/8/new-nazi-zombies-overhead-1051564.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/new-nazi-zombies-overhead-1051564.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/jSZqXyKj9Qg/default.jpg" alt="New Nazi Zombies Overhead" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;(CoD4, CoD 4, CoDIV, CoDIV, Call of Duty IV: Modern Warfare) played in the 3. / 3rd World War Maps: Ambush Backlot Bloc Bog Countdown Crash Crossfire District Downpour Overgrown Pipeline Shipment Showdown Strike Vacant Wet Work Winter Crash Funny glitch bug Other game tags: Ubisoft: Tom Clancy's Rainbow Six Vegas, Ghost Recon Advanced Warfighter 2, Tom Clancy's Splinter Cell Double Agent, Ubisoft Montreal's Assassin's Creed, Rockstar Games' GTA (Grand Theft Auto) 4, Counter Strike Source ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Tl%2fPpLttSLr0aUKxqpUdCw%3d%3d</comments><pubDate>Tue, 04 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/jSZqXyKj9Qg/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/new-nazi-zombies-overhead-1051564.html</guid></item><item><title>GTA4 AMAZING Bike Stunts 5</title><link>http://www.break.com/usercontent/2009/7/gta4-amazing-bike-stunts-5-850096.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/gta4-amazing-bike-stunts-5-850096.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="GTA4 AMAZING Bike Stunts 5" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Bike stunts performed using a PCJ 600 As you will see i avoided the obvious insane stunt ramps and went looking for more original places to stunt.&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=W738x3euejXtFWBs39jQiQ%3d%3d</comments><pubDate>Sat, 11 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/gta4-amazing-bike-stunts-5-850096.html</guid></item><item><title>overhead reach, crossover flys</title><link>http://www.break.com/usercontent/2009/7/overhead-reach-crossover-flys-868145.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/overhead-reach-crossover-flys-868145.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="overhead reach, crossover flys" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;gaining speed, extend straight over the ball. once done, stretch the shoulders and the chest. great for improving posture ... posture, exercise ball, chest muscles, balance, low back pain. &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=dFU7qbBbTh5AqAZxBd1JAw%3d%3d</comments><pubDate>Wed, 08 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/overhead-reach-crossover-flys-868145.html</guid></item><item><title>GTA4 - AMAZING Bike Stunts 4</title><link>http://www.break.com/usercontent/2009/7/gta4-amazing-bike-stunts-4-930425.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/gta4-amazing-bike-stunts-4-930425.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="GTA4 - AMAZING Bike Stunts 4" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Bike stunts performed using a PCJ 600 &amp;amp; NRG 900 in singleplayer mode As you will see i avoided the obvious insane stunt ramps and went looking for more original places to stunt I'm sure other people can do better grinds / jumps &amp;amp; stunts but these are MY amazing bike stunts which im happy with. I tried my best to sync the audio with the action and i think it works quite well remember im NO professional. I have a few favourites in this video - in no particular order....&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=KTAQbM2pLFPbXjT%2bWEaU7Q%3d%3d</comments><pubDate>Tue, 07 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/gta4-amazing-bike-stunts-4-930425.html</guid></item><item><title>July 4th Black Helicopter Harassment!</title><link>http://www.break.com/usercontent/2009/7/july-4th-black-helicopter-harassment-909780.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/july-4th-black-helicopter-harassment-909780.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="July 4th Black Helicopter Harassment!" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;High-Definition video of a black helicopter swooping overhead my townhouse community in Columbus, Ohio USA on Independence Day 2009.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=edCW%2bIVj%2fEeDyeyUW7HzBw%3d%3d</comments><pubDate>Sat, 04 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/july-4th-black-helicopter-harassment-909780.html</guid></item><item><title>OVERHEAD PROJECTOR INTERIOR</title><link>http://www.break.com/usercontent/2009/6/overhead-projector-interior-754401.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/6/overhead-projector-interior-754401.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/6/" alt="OVERHEAD PROJECTOR INTERIOR" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;OVERHEAD PROJECTOR INTERIOR  How about this room?  I hope you like it! We using a overhead projector. You can change the interior anytime!!!&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=BCadmOHCdXyh%2fd%2bOYHwQSg%3d%3d</comments><pubDate>Mon, 15 Jun 2009 05:39:21 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/6/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/6/overhead-projector-interior-754401.html</guid></item><item><title>OVERHEAD PROJECTOR INTERIOR</title><link>http://www.break.com/usercontent/2009/6/overhead-projector-interior-749810.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/6/overhead-projector-interior-749810.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/6/" alt="OVERHEAD PROJECTOR INTERIOR" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;OVERHEAD PROJECTOR INTERIOR  How about this room?  I hope you like it! We using a overhead projector. You can change the interior anytime!!!&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=5KNFWJOwPqNTYB0PnEek0Q%3d%3d</comments><pubDate>Tue, 09 Jun 2009 00:44:31 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/6/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/6/overhead-projector-interior-749810.html</guid></item><item><title>Woodland Workout with No Equipment 1d: Tree Trunk Fingal's Fing</title><link>http://www.break.com/usercontent/2009/9/woodland-workout-with-no-equipment-1d-tree-trunk-fingal-s-fing-1290132.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/woodland-workout-with-no-equipment-1d-tree-trunk-fingal-s-fing-1290132.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/47koEqICLUQ/default.jpg" alt="Woodland Workout with No Equipment 1d: Tree Trunk Fingal's Fing" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;I intended to catch it in the middle and do some Zercher squats, but it was unbalanced and I dropped it and couldn't be bothered to start again. Unfortunately I'd tripped beforehand and twisted my ankle while fleeing from a formidable carnivore (actually a small poodle, but dogs aren't my strong point). I probably should've tried 2-arm Viking presses with the trunk. Maybe next time. ... Woodland Woods Forest Workout Tree Trunk Fingal's Fingers Overhead Weightlifting Powerlifting Strength ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=mbBWoBORUfSGBN5nkoiqtw%3d%3d</comments><pubDate>Mon, 09 Mar 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/47koEqICLUQ/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/woodland-workout-with-no-equipment-1d-tree-trunk-fingal-s-fing-1290132.html</guid></item><item><title>Watermelon Cracked by Shuttlecock</title><link>http://www.Break.com/index/watermelon-cracked-by-shuttlecock.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.Break.com/index/watermelon-cracked-by-shuttlecock.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/3/watermelon-cracked-by-shuttlecock.jpg" alt="Watermelon Cracked by Shuttlecock" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;With a title like that, you have to believe this is a foreign TV clip. An Olympic gold medalist in badminton hits a volley so hard that he is able to crack a watermelon.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=QgHhXPvQjC%2bqpXYDZ%2fupeA%3d%3d</comments><pubDate>Thu, 05 Mar 2009 20:51:34 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/3/watermelon-cracked-by-shuttlecock.jpg" length="10000" /><guid isPermaLink="true">http://www.Break.com/index/watermelon-cracked-by-shuttlecock.html</guid></item><item><title>OverHead Trouble</title><link>http://www.break.com/usercontent/2009/2/OverHead-Trouble-672914.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/2/OverHead-Trouble-672914.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/2/672914_18fd04aa-e93e-4a3c-ac3c-4a6a31f3b0af_prod_1_0001_thumb.jpg" alt="OverHead Trouble" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Trouble for sure as we load our luggage into the overhead bin.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=R7jBSgxAirOUFVfIm6D1uA%3d%3d</comments><pubDate>Sat, 21 Feb 2009 17:10:32 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/2/672914_18fd04aa-e93e-4a3c-ac3c-4a6a31f3b0af_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/2/OverHead-Trouble-672914.html</guid></item><item><title>Thiago Silva Owns Ronaldo!!!!!!!!  Silva shows off his skill ag</title><link>http://www.break.com/usercontent/2009/9/thiago-silva-owns-ronaldo-silva-shows-off-his-skill-ag-1374618.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/thiago-silva-owns-ronaldo-silva-shows-off-his-skill-ag-1374618.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/f_EcalJLfm4/default.jpg" alt="Thiago Silva Owns Ronaldo!!!!!!!!  Silva shows off his skill ag" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;funny&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=n3sBNBEvFBmj0XN37YPv4Q%3d%3d</comments><pubDate>Mon, 01 Dec 2008 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/f_EcalJLfm4/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/thiago-silva-owns-ronaldo-silva-shows-off-his-skill-ag-1374618.html</guid></item><item><title>Upper Body Workout with Stability Ball</title><link>http://www.break.com/usercontent/2009/7/upper-body-workout-with-stability-ball-899116.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/upper-body-workout-with-stability-ball-899116.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="Upper Body Workout with Stability Ball" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Think you can't use a stability ball alone to target your upper body muscles (arms, back and chest)? Think again! Coach Nicole of SparkPeople.com leads you through a short (6-minute) exercise routine that will help you tone up your arms (biceps and triceps), chest (pecs), and shoulders (deltoids), all while improving your balance and core strength at the same time.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=ZTEjx1lTj0SMJEZtaU2ARQ%3d%3d</comments><pubDate>Tue, 12 Aug 2008 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/upper-body-workout-with-stability-ball-899116.html</guid></item><item><title>Landings overhead in flight sim 2002</title><link>http://www.break.com/usercontent/2008/6/Landings-overhead-in-flight-sim-2002-529210.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2008/6/Landings-overhead-in-flight-sim-2002-529210.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2008/6/529210_b0ab2236-3b9b-4595-ab5e-eead38917818_prod_1_0001_thumb.jpg" alt="Landings overhead in flight sim 2002" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;I apologize for the poor video quality and the poor landings. I apologize for the poor landings even more considering i'm a pilot :).&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=S5JqsrSP66dDpIHf6jqPMQ%3d%3d</comments><pubDate>Tue, 01 Jul 2008 00:54:28 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2008/6/529210_b0ab2236-3b9b-4595-ab5e-eead38917818_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2008/6/Landings-overhead-in-flight-sim-2002-529210.html</guid></item><item><title>Discraft Disc Golf Clinic: Overhead Shot Techniques</title><link>http://www.break.com/usercontent/2009/9/discraft-disc-golf-clinic-overhead-shot-techniques-1399267.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/discraft-disc-golf-clinic-overhead-shot-techniques-1399267.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/n7ZQbxrr1v8/default.jpg" alt="Discraft Disc Golf Clinic: Overhead Shot Techniques" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Disc golf pros show their overhead shot techniques&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=tT%2fESO1%2b79XhMe9aH7JlPg%3d%3d</comments><pubDate>Wed, 07 May 2008 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/n7ZQbxrr1v8/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/discraft-disc-golf-clinic-overhead-shot-techniques-1399267.html</guid></item><item><title>14 Exercise Ball Workouts : Overhead Extensions with an Exercis</title><link>http://www.break.com/usercontent/2009/7/14-exercise-ball-workouts-overhead-extensions-with-an-exercis-852158.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/14-exercise-ball-workouts-overhead-extensions-with-an-exercis-852158.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/" alt="14 Exercise Ball Workouts : Overhead Extensions with an Exercis" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Doing overhead extensions with a stability ball is a great upper body strength training workout that will also help you improve your balance. Learn how to do overhead extensions on an exercise ball in thisfree health and fitness video lesson. Expert: Alice Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice Monsaert has worked in the fitness industry for more than 25 years. She develops education courses for her staff of over 300, and trains newcomers through the Shapes Academy ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=zrqBQUmDcmUT8fZ2CjPt3A%3d%3d</comments><pubDate>Thu, 20 Mar 2008 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/14-exercise-ball-workouts-overhead-extensions-with-an-exercis-852158.html</guid></item><item><title>Dirtbike overhead</title><link>http://www.break.com/usercontent/2008/2/Dirtbike-overhead-450501.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2008/2/Dirtbike-overhead-450501.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2008/2/450501_bfd1b814-0608-4c24-a7ca-24d8f8dad94a_prod_200_0000_thumb.jpg" alt="Dirtbike overhead" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Jumping a dirtbike over a canyon with a friend underneath&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=qxAwsKTdip2EYXrj2RKNBQ%3d%3d</comments><pubDate>Sun, 10 Feb 2008 22:19:15 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2008/2/450501_bfd1b814-0608-4c24-a7ca-24d8f8dad94a_prod_200_0000_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2008/2/Dirtbike-overhead-450501.html</guid></item><item><title>Overhead Head Cruncher</title><link>http://www.break.com/usercontent/2007/12/Overhead-Head-Cruncher-420267.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2007/12/Overhead-Head-Cruncher-420267.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2007/12/420267_8c9d4f57-976a-440b-b9e8-4ecad29b1700_prod_200_0001_thumb.jpg" alt="Overhead Head Cruncher" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;When it simply will not fit in, do not force it. Get auto video uploader at ncane.com/rwg&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=li5DSvkW9wEsfM9DlYANgg%3d%3d</comments><pubDate>Thu, 20 Dec 2007 04:00:12 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2007/12/420267_8c9d4f57-976a-440b-b9e8-4ecad29b1700_prod_200_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2007/12/Overhead-Head-Cruncher-420267.html</guid></item></channel></rss>