<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>BREAK.com - </title><link>http://www.break.com/</link><description>1,000's of funny videos with pranks, stunts, girls and more</description><language>en-us</language><copyright>BREAK.com (c) 1998 - 2009</copyright><pubDate>Wed, 02 Dec 2009 13:25:35 GMT</pubDate><managingEditor>support@break.com</managingEditor><lastBuildDate>Wed, 02 Dec 2009 13:25:35 GMT</lastBuildDate><item><title>How To Escape a Choke Hold</title><link>http://www.break.com/usercontent/2009/11/how-to-escape-a-choke-hold-1499780</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/how-to-escape-a-choke-hold-1499780"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/1499780_df07b651-2b22-4d6f-97cf-b6d1d307323d_prod_1_0001_thumb.jpg" alt="How To Escape a Choke Hold" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Learn how to escape a choke hold‚ just in case!&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=WHQB%2fLR6nqGj2Y0E4Sla5g%3d%3d</comments><pubDate>Tue, 17 Nov 2009 14:08:58 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/1499780_df07b651-2b22-4d6f-97cf-b6d1d307323d_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/how-to-escape-a-choke-hold-1499780</guid></item><item><title>Warrior Pages, Middle Block Applications</title><link>http://www.break.com/usercontent/2009/11/warrior-pages-middle-block-applications-1495773</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/warrior-pages-middle-block-applications-1495773"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/1495773_f793cbbd-f9d8-4821-870b-89b74d0d04c8_prod_1_0001_thumb.jpg" alt="Warrior Pages, Middle Block Applications" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;http://www.WarriorPages.com&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=R5J2v39vpvFnYP%2fxKoMGsg%3d%3d</comments><pubDate>Fri, 13 Nov 2009 23:21:21 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/1495773_f793cbbd-f9d8-4821-870b-89b74d0d04c8_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/warrior-pages-middle-block-applications-1495773</guid></item><item><title>The Lazy Snap Jab (Part 2)</title><link>http://www.break.com/usercontent/2009/9/the-lazy-snap-jab-part-2-1360346.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/the-lazy-snap-jab-part-2-1360346.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/mPlOrnJ1OQI/default.jpg" alt="The Lazy Snap Jab (Part 2)" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;The Lazy Snap Jab technique, practice it over and over again until you can make it part of you and you can pull it off without thinking about it. As Master Bruce once said (paraphrase) I fear not the man that knows 1000 ways to throw a punch, I fear the man who has thrown 1 punch a thousand times. ... martial arts bruce lee lazy snap jab snap jab speed attack speed counter speed defense self defense martial arts techniques extensions fighting mma combat war hand to hand ...&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=GN20zkUg%2fulwjH2%2fS46i6Q%3d%3d</comments><pubDate>Tue, 22 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/mPlOrnJ1OQI/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/the-lazy-snap-jab-part-2-1360346.html</guid></item><item><title>Kcomercial2</title><link>http://www.break.com/usercontent/2009/9/kcomercial2-1322742.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/kcomercial2-1322742.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/zylDWwVtgU0/default.jpg" alt="Kcomercial2" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Karobics is SO Much MORE than a workout video! Not only is it a full body workout, it is the most Unique exercise video available! Every move has purpose, it develops both sides of the body equally AND has the added bonus of Self Defense! check it out today! www.karobics.com ... Self Defense Fitness Videos Cheerleaders Exercise Videos taebo P90X &lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=s0F7zx%2fgfkAvOeaCfF12Lw%3d%3d</comments><pubDate>Tue, 15 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/zylDWwVtgU0/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/kcomercial2-1322742.html</guid></item><item><title>iPhone: Crime Apps - AppJudgment</title><link>http://www.break.com/usercontent/2009/9/iphone-crime-apps-appjudgment-1265050.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/iphone-crime-apps-appjudgment-1265050.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/1265050_7b6e5715-bcac-4720-abb2-2902ba3bf78d_prod_1_0001_thumb.jpg" alt="iPhone: Crime Apps - AppJudgment" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Can an iPhone app keep you out of harms way? Annie Gaus explores three applications for the iPhone that attempt to guard you from danger. Is your phone up to the task?&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=0dgwZFIOGa6KAYHTApkJaA%3d%3d</comments><pubDate>Fri, 11 Sep 2009 12:54:47 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/1265050_7b6e5715-bcac-4720-abb2-2902ba3bf78d_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/iphone-crime-apps-appjudgment-1265050.html</guid></item><item><title>PG arm bar</title><link>http://www.break.com/usercontent/2009/9/pg-arm-bar-1286872.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/pg-arm-bar-1286872.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/xfsvBcqRKGI/default.jpg" alt="PG arm bar" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Arm bar training for Proving Grounds.&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=91C5EiUgIBvLmOcwSn%2feEg%3d%3d</comments><pubDate>Tue, 08 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/xfsvBcqRKGI/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/pg-arm-bar-1286872.html</guid></item><item><title>ATLETIKA-MMA.com Russian Fighting System Lesson 1</title><link>http://www.break.com/usercontent/2009/10/atletika-mma-com-russian-fighting-system-lesson-1-1434585.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/atletika-mma-com-russian-fighting-system-lesson-1-1434585.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/n2mDrMH6Cv4/default.jpg" alt="ATLETIKA-MMA.com Russian Fighting System Lesson 1" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Fedor Emelianenko - Learn the Russian fighting system for grapping, MMA and self defense. ... judo sambo bjj self defense combat sambo fedor emelianenko grappling mma combat fitness &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=AYfj7ppYBR9uih9sZ7G5CQ%3d%3d</comments><pubDate>Fri, 04 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/n2mDrMH6Cv4/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/atletika-mma-com-russian-fighting-system-lesson-1-1434585.html</guid></item><item><title>Jason David Frankthe 35 year old American actor and martial art</title><link>http://www.break.com/usercontent/2009/9/jason-david-frankthe-35-year-old-american-actor-and-martial-art-1388829.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/jason-david-frankthe-35-year-old-american-actor-and-martial-art-1388829.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/w1dvSknmAlY/default.jpg" alt="Jason David Frankthe 35 year old American actor and martial art" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;old American actor and martial artist and the man who used to play the green power ranger in the Mighty Morphin Power Rangers TV series, is going into mixed martial arts (MMA.) He is undergoing training with UFC lightweight fighter Melvin Guillard and has got on board the MMA representative group Suckerpunch Entertainment in a step towards fighting in the UFC.The MMA has fascinated quite a few fighters from other fields over the years (most notably WWE), and some have been highly ...&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=ftoZA6mtQs4BlQzadVc2pg%3d%3d</comments><pubDate>Thu, 03 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/w1dvSknmAlY/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/jason-david-frankthe-35-year-old-american-actor-and-martial-art-1388829.html</guid></item><item><title>MCC - 165 Cane #3 (Archie at 73)</title><link>http://www.break.com/usercontent/2009/9/mcc-165-cane-3-archie-at-73-1378285.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/mcc-165-cane-3-archie-at-73-1378285.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/Fq3jkgkJlTo/default.jpg" alt="MCC - 165 Cane #3 (Archie at 73)" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Archie at 73DISCLAIMER: These clips are for entertainment and general informational purposes only. We are not instructing you, or encouraging you to do or to believe anything, except to view, enjoy, and think. Never forget that martial arts, like any rigorous course of physical activity, presents the risk of injury, sometimes serious, disabling, or even fatal. Actual techniques should only be practiced in a controlled environment emphasizing safety, under the direct supervision of a Black ...&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=mUerYjp33c39ScpCkTLhCQ%3d%3d</comments><pubDate>Mon, 24 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/Fq3jkgkJlTo/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/mcc-165-cane-3-archie-at-73-1378285.html</guid></item><item><title>MCC - 164 Cane #2 (Archie at 73)</title><link>http://www.break.com/usercontent/2009/9/mcc-164-cane-2-archie-at-73-1378293.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/mcc-164-cane-2-archie-at-73-1378293.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/CxasNuXHzSk/default.jpg" alt="MCC - 164 Cane #2 (Archie at 73)" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Archie at 73DISCLAIMER: These clips are for entertainment and general informational purposes only. We are not instructing you, or encouraging you to do or to believe anything, except to view, enjoy, and think. Never forget that martial arts, like any rigorous course of physical activity, presents the risk of injury, sometimes serious, disabling, or even fatal. Actual techniques should only be practiced in a controlled environment emphasizing safety, under the direct supervision of a Black ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=EYMKJEnAORlsSQ6JeOJuSQ%3d%3d</comments><pubDate>Mon, 24 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/CxasNuXHzSk/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/mcc-164-cane-2-archie-at-73-1378293.html</guid></item><item><title>Warrior Pages, Armbar Series Applications</title><link>http://www.break.com/usercontent/2009/8/warrior-pages-armbar-series-applications-1042330.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/warrior-pages-armbar-series-applications-1042330.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/1042330_4f19702b-20bb-4996-bdd0-03a93ef1d759_prod_1_0001_thumb.jpg" alt="Warrior Pages, Armbar Series Applications" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Martial Arts Seminar, Concord, NC 2007. http://www.WarriorPages.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=exFrKmvEhmqIOz3X5TS%2faA%3d%3d</comments><pubDate>Fri, 21 Aug 2009 21:51:45 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/1042330_4f19702b-20bb-4996-bdd0-03a93ef1d759_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/warrior-pages-armbar-series-applications-1042330.html</guid></item><item><title>MCC - 163 Cane #1 (Archie at 73)</title><link>http://www.break.com/usercontent/2009/9/mcc-163-cane-1-archie-at-73-1378291.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/9/mcc-163-cane-1-archie-at-73-1378291.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/3RKKovlWovo/default.jpg" alt="MCC - 163 Cane #1 (Archie at 73)" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Archie at 73DISCLAIMER: These clips are for entertainment and general informational purposes only. We are not instructing you, or encouraging you to do or to believe anything, except to view, enjoy, and think. Never forget that martial arts, like any rigorous course of physical activity, presents the risk of injury, sometimes serious, disabling, or even fatal. Actual techniques should only be practiced in a controlled environment emphasizing safety, under the direct supervision of a Black ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=fhNzKrrdDmARez47FkGNXg%3d%3d</comments><pubDate>Fri, 21 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/9/http://i.ytimg.com/vi/3RKKovlWovo/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/9/mcc-163-cane-1-archie-at-73-1378291.html</guid></item><item><title>A Fashionably Way to Protect Yourself</title><link>http://www.break.com/usercontent/2009/8/a-fashionably-way-to-protect-yourself-1161940.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/a-fashionably-way-to-protect-yourself-1161940.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/5BweZV3NbUU/default.jpg" alt="A Fashionably Way to Protect Yourself" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;As Seen on Channel 19. Richard Jackson owner of Safetyprotectioncorp. Self -Defense products to protect yourself and your family. ... pepper spray stun guns personal alarms tasers self defense protection &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=3CFuXcBdqZ%2fo6oGppJ8GMQ%3d%3d</comments><pubDate>Mon, 17 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/5BweZV3NbUU/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/a-fashionably-way-to-protect-yourself-1161940.html</guid></item><item><title>Well Regulated Militia, Means Gun Control</title><link>http://www.break.com/usercontent/2009/8/well-regulated-militia-means-gun-control-1158875.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/well-regulated-militia-means-gun-control-1158875.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/qRtkC_mdemc/default.jpg" alt="Well Regulated Militia, Means Gun Control" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;to a gunfight. That is because there is a greater possibility that the man with a knife will lose the fight. It does not guarantee he will lose the fight if he is very good with the knife he may very well win. But it just dont make sense to bring a knife to a gunfight. Neither does it make sense to bring a 50-year-old man to a gunfight with a 18-year-old man. Because there is a greater possibility that the 50-year-old man will lose the gunfight. A 50-year-old man has lost some of his vision ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=h%2bfHNYOOKU02halVldOGgg%3d%3d</comments><pubDate>Sun, 16 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/qRtkC_mdemc/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/well-regulated-militia-means-gun-control-1158875.html</guid></item><item><title>72-Year-Old Harlem Store Owner Forced to Defend Himself and Emp</title><link>http://www.break.com/usercontent/2009/8/72-year-old-harlem-store-owner-forced-to-defend-himself-and-emp-1158776.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/72-year-old-harlem-store-owner-forced-to-defend-himself-and-emp-1158776.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/ubpHp7IN65s/default.jpg" alt="72-Year-Old Harlem Store Owner Forced to Defend Himself and Emp" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;... violence shooting robbery selfdefense harlem RaylinFootmon JamesMorgan Charles Agosto &lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=cE3Ccv9RdBK2NG%2bfWYsjHg%3d%3d</comments><pubDate>Sat, 15 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/ubpHp7IN65s/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/72-year-old-harlem-store-owner-forced-to-defend-himself-and-emp-1158776.html</guid></item><item><title>The Second Amendment Interpreted by Timothy Campbell</title><link>http://www.break.com/usercontent/2009/8/the-second-amendment-interpreted-by-timothy-campbell-1158863.html</link><description>
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			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/the-second-amendment-interpreted-by-timothy-campbell-1158863.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/Htem-4k1rYw/default.jpg" alt="The Second Amendment Interpreted by Timothy Campbell" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;-ray eyes. In America its not about going by what the Constitution says, its about the NRA spending 600000 dollars to get a Supreme Court judge elected, to have him twist the Constitution, to say what they want it to say. This is why America is such a great country. Think of it. All the STNRAF has to do, is spend a few million dollars electing Supreme Court justices into reinterpreting the Constitution and we all will be getting free blow jobs from gun nuts. All the gun nuts believe that this ...&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=n8rzpMusUiLd%2filGF%2b%2baHA%3d%3d</comments><pubDate>Sat, 15 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/Htem-4k1rYw/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/the-second-amendment-interpreted-by-timothy-campbell-1158863.html</guid></item><item><title>$60 off TASER C2 Device from Xfighterdefense.com</title><link>http://www.break.com/usercontent/2009/8/60-off-taser-c2-device-from-xfighterdefense-com-1139473.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/60-off-taser-c2-device-from-xfighterdefense-com-1139473.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/9VRo01BgGGc/default.jpg" alt="$60 off TASER C2 Device from Xfighterdefense.com" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;View multiple videos demonstrating the power of the TASER. If you want to carry the power of the TASER you need to buy one through www.xfighterdefense.com. ... xfighter taser tazer dont taz me bro taser c2 c2 self defense self protection stun gun stun guns tasers funny taser videos funny tazer videos self defence woman safety &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=zN%2f8Nv3eQ8U6FJShEdVs0w%3d%3d</comments><pubDate>Tue, 11 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/9VRo01BgGGc/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/60-off-taser-c2-device-from-xfighterdefense-com-1139473.html</guid></item><item><title>TASER Devices at Xfighterdefense.com</title><link>http://www.break.com/usercontent/2009/8/taser-devices-at-xfighterdefense-com-1119992.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/taser-devices-at-xfighterdefense-com-1119992.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/ue1opabjRfU/default.jpg" alt="TASER Devices at Xfighterdefense.com" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;View multiple videos demonstrating the power of the TASER. If you want to carry the power of the TASER you need to buy one through www.xfighterdefense.com. ... xfighter taser tazer dont taz me bro taser c2 c2 self defense self protection stun gun stun guns tasers funny taser videos funny tazer videos self defence woman safety &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=4fHlLLPb0uN23UNCMPK4wQ%3d%3d</comments><pubDate>Sun, 09 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/ue1opabjRfU/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/taser-devices-at-xfighterdefense-com-1119992.html</guid></item><item><title>How TASER Works; Battery + Cleaning</title><link>http://www.break.com/usercontent/2009/8/how-taser-works-battery-cleaning-1079336.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/how-taser-works-battery-cleaning-1079336.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/aeYf-WpkIGI/default.jpg" alt="How TASER Works; Battery + Cleaning" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Created on August 7, 2009 using FlipShare.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=0Y5HM4JywSdpMu3PSxkRaw%3d%3d</comments><pubDate>Fri, 07 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/aeYf-WpkIGI/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/how-taser-works-battery-cleaning-1079336.html</guid></item><item><title>Disorder in the Court - Self Defense Lessons</title><link>http://www.Break.com/trutv-crazy-stupid-vids/disorder-in-the-court---self-defense-lessons.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.Break.com/trutv-crazy-stupid-vids/disorder-in-the-court---self-defense-lessons.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/disorder-in-the-court-self-defense-lessons.jpg" alt="Disorder in the Court - Self Defense Lessons" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;From truTVs Disorder in the Court A defendant represents himself in court and fakes a heart attack as a distraction.from truTV.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=GiUQ56QgK88gLfw9%2bjP6UA%3d%3d</comments><pubDate>Wed, 05 Aug 2009 18:34:20 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/disorder-in-the-court-self-defense-lessons.jpg" length="10000" /><guid isPermaLink="true">http://www.Break.com/trutv-crazy-stupid-vids/disorder-in-the-court---self-defense-lessons.html</guid></item><item><title>Disorder in the Court - Self Defense Lessons</title><link>http://www.break.com/usercontent/2009/8/disorder-in-the-court-self-defense-lessons-904323.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/disorder-in-the-court-self-defense-lessons-904323.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/904323_8325bcb8-a16d-4770-abfc-f31c8aeb74ee_prod_1_0001_thumb.jpg" alt="Disorder in the Court - Self Defense Lessons" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;From truTVs Disorder in the CourtA defendant represents himself in court and fakes a heart attack as a distraction.from truTV.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Z%2bcqy8S03Llwa%2fCUXMs00Q%3d%3d</comments><pubDate>Wed, 05 Aug 2009 16:53:44 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/904323_8325bcb8-a16d-4770-abfc-f31c8aeb74ee_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/disorder-in-the-court-self-defense-lessons-904323.html</guid></item><item><title>Hapkido TV Ricky Lundell Jiu Jitsu Leg Choke</title><link>http://www.break.com/usercontent/2009/10/hapkido-tv-ricky-lundell-jiu-jitsu-leg-choke-1433942.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/hapkido-tv-ricky-lundell-jiu-jitsu-leg-choke-1433942.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/-P13SqUFouM/default.jpg" alt="Hapkido TV Ricky Lundell Jiu Jitsu Leg Choke" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Ricky Lundell, two time world grappling champion, and youngest US Gracie Black Belt shows us his self defense moves! This is the first in a series spotlighting the champ Better Together Allen Hughes HTV ... BJJ self defense gracie gracie jiujitsu ricky lundell frank mir sean sherk stephan bonner forrest griffen kevin burns miguel torres HTV hapkido tv &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Yn2WVAul0ZZiKx2BdD9SUg%3d%3d</comments><pubDate>Wed, 05 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/-P13SqUFouM/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/hapkido-tv-ricky-lundell-jiu-jitsu-leg-choke-1433942.html</guid></item><item><title>Better self defense device  than the Kubotan: The Sharpshooter </title><link>http://www.break.com/usercontent/2009/8/better-self-defense-device-than-the-kubotan-the-sharpshooter-1027166.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/better-self-defense-device-than-the-kubotan-the-sharpshooter-1027166.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/oNY4QAHwMX8/default.jpg" alt="Better self defense device  than the Kubotan: The Sharpshooter " width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Striking with the Sharpshooter to pressure points ... self defense keychain kubaton kobuton kubotan self defense pressure points pepper spray mace tazer taser stun gun women self defense &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=c9ALzAhdtPEs6YFAVrP5Zw%3d%3d</comments><pubDate>Tue, 04 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/oNY4QAHwMX8/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/better-self-defense-device-than-the-kubotan-the-sharpshooter-1027166.html</guid></item><item><title>The BEST self defense keychain: the Sharpshooter</title><link>http://www.break.com/usercontent/2009/8/the-best-self-defense-keychain-the-sharpshooter-1027179.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/the-best-self-defense-keychain-the-sharpshooter-1027179.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/Iu47WBMiqTA/default.jpg" alt="The BEST self defense keychain: the Sharpshooter" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;More in-close techniques with the Sharpshooter keychain ... self defense keychain kuboton kubaton kubotan women self defense pressure points karate pepper spray mace tazer taser &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Litriy%2bYHzG1nNGeb38YEQ%3d%3d</comments><pubDate>Tue, 04 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/Iu47WBMiqTA/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/the-best-self-defense-keychain-the-sharpshooter-1027179.html</guid></item><item><title>Using Taser: -acts as a stun gun -using T</title><link>http://www.break.com/usercontent/2009/8/using-taser-acts-as-a-stun-gun-using-t-1023862.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/using-taser-acts-as-a-stun-gun-using-t-1023862.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/-roVoEW9Fkw/default.jpg" alt="Using Taser: -acts as a stun gun -using T" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Created on August 3, 2009 using FlipShare.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=3okc5ALZF3A3%2b0Da1JEy7Q%3d%3d</comments><pubDate>Mon, 03 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/-roVoEW9Fkw/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/using-taser-acts-as-a-stun-gun-using-t-1023862.html</guid></item><item><title>Taser Information PI Article, Weapon?, Ca</title><link>http://www.break.com/usercontent/2009/8/taser-information-pi-article-weapon-ca-1023863.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/taser-information-pi-article-weapon-ca-1023863.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/0QQ_n-TPDJg/default.jpg" alt="Taser Information PI Article, Weapon?, Ca" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Created on August 3, 2009 using FlipShare.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=iUddh0bf%2bl6o%2f2tbBu13uw%3d%3d</comments><pubDate>Mon, 03 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/0QQ_n-TPDJg/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/taser-information-pi-article-weapon-ca-1023863.html</guid></item><item><title>Shark Week 101: How To Punch A Shark</title><link>http://www.break.com/usercontent/2009/8/shark-week-101-how-to-punch-a-shark-1200351.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/8/shark-week-101-how-to-punch-a-shark-1200351.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/xNRG_GgnvFc/default.jpg" alt="Shark Week 101: How To Punch A Shark" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;For more Shark Week check out: dsc.discovery.com The best place to punch a shark depends on where the shark is positioned. Discovery Channel Shark Week Advisor Andy Dehart explains.&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=CfLdP6mrFJTz0ICR7beQpA%3d%3d</comments><pubDate>Mon, 03 Aug 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/8/http://i.ytimg.com/vi/xNRG_GgnvFc/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/8/shark-week-101-how-to-punch-a-shark-1200351.html</guid></item><item><title>Warrior Pages, Energy Absorbing &amp;amp; Redirecting</title><link>http://www.break.com/usercontent/2009/7/warrior-pages-energy-absorbing-redirecting-874393.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/warrior-pages-energy-absorbing-redirecting-874393.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/874393_9cd9b05d-3bde-4348-b3b6-987c9285cff9_prod_1_0001_thumb.jpg" alt="Warrior Pages, Energy Absorbing &amp; Redirecting" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Martial Arts Seminars, Anderson, SC &amp;amp; Dallas, NC, May 2008. http://www.warriorpages.com/videos/tashitroyjprice/BonusVideos.html#Martial_Arts_Seminars,_Anderson,_SC_&amp;amp;_Dallas,_NC,_May_2008&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=q1ipWV8pWJFdDb2oANBJ%2bQ%3d%3d</comments><pubDate>Fri, 31 Jul 2009 16:31:49 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/874393_9cd9b05d-3bde-4348-b3b6-987c9285cff9_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/warrior-pages-energy-absorbing-redirecting-874393.html</guid></item><item><title>Defender Safety Keychain Protects Women</title><link>http://www.break.com/usercontent/2009/7/defender-safety-keychain-protects-women-995952.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/defender-safety-keychain-protects-women-995952.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/4v3LObZH6Bk/default.jpg" alt="Defender Safety Keychain Protects Women" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Defender safety keychain demonstration for www.safetykeychain.com. Join the Women's Personal Safety Network at http to end violence against women ... women taser mace self-defense rape prevention assault prevention safety tips &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=s14%2b8OC2lljfoObzwTrIUg%3d%3d</comments><pubDate>Sun, 26 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/http://i.ytimg.com/vi/4v3LObZH6Bk/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/defender-safety-keychain-protects-women-995952.html</guid></item><item><title>Warrior Pages, Circular Arm Redirecting</title><link>http://www.break.com/usercontent/2009/7/warrior-pages-circular-arm-redirecting-823647.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/7/warrior-pages-circular-arm-redirecting-823647.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/7/823647_04447902-a4b7-4959-a13c-2bdf09f26114_prod_1_0001_thumb.jpg" alt="Warrior Pages, Circular Arm Redirecting" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Martial Arts Seminars, Anderson, SC &amp;amp; Dallas, NC, May 2008. http://www.warriorpages.com&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=wmXtXAgZhI0xBTjMVBj0ZA%3d%3d</comments><pubDate>Wed, 15 Jul 2009 21:02:22 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/7/823647_04447902-a4b7-4959-a13c-2bdf09f26114_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/7/warrior-pages-circular-arm-redirecting-823647.html</guid></item></channel></rss>