<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>BREAK.com - </title><link>http://www.break.com/</link><description><![CDATA[1,000's of funny videos with pranks, stunts, girls and more]]></description><language>en-us</language><copyright>BREAK.com (c) 1998 - 2010</copyright><pubDate>Wed, 17 Mar 2010 05:48:57 GMT</pubDate><managingEditor>support@break.com</managingEditor><lastBuildDate>Wed, 17 Mar 2010 05:48:57 GMT</lastBuildDate><item><title>SplitWMV.wmv</title><link>http://www.break.com/usercontent/2010/2/splitwmv-wmv-1744599</link><description><![CDATA[
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			<td>Bobsleigh British Girls Team GB - Wardrobe Malfunction pants Gillian Cooke Female UK bob luge bobsleigh team splits her spandex live on tv 2010<br/>
Tags: <a href="http://www.break.com/tags/2010/">2010</a>&nbsp;<a href="http://www.break.com/tags/bob/">bob</a>&nbsp;<a href="http://www.break.com/tags/Bobsled/">Bobsled</a>&nbsp;<a href="http://www.break.com/tags/bobsleigh/">bobsleigh</a>&nbsp;<a href="http://www.break.com/tags/British/">British</a>&nbsp;<a href="http://www.break.com/tags/bum/">bum</a>&nbsp;<a href="http://www.break.com/tags/cooke/">cooke</a>&nbsp;<a href="http://www.break.com/tags/cresta/">cresta</a>&nbsp;<a href="http://www.break.com/tags/Female/">Female</a>&nbsp;<a href="http://www.break.com/tags/gb/">gb</a>&nbsp;<a href="http://www.break.com/tags/gillian/">gillian</a>&nbsp;<a href="http://www.break.com/tags/girls/">girls</a>&nbsp;<a href="http://www.break.com/tags/her/">her</a>&nbsp;<a href="http://www.break.com/tags/ice/">ice</a>&nbsp;<a href="http://www.break.com/tags/live/">live</a>&nbsp;<a href="http://www.break.com/tags/luge accident/">luge accident</a>&nbsp;<a href="http://www.break.com/tags/Luge crash/">Luge crash</a>&nbsp;<a href="http://www.break.com/tags/malfunction/">malfunction</a>&nbsp;<a href="http://www.break.com/tags/nortonroad/">nortonroad</a>&nbsp;<a href="http://www.break.com/tags/olympics 2010/">olympics 2010</a>&nbsp;<a href="http://www.break.com/tags/on/">on</a>&nbsp;<a href="http://www.break.com/tags/Pants/">Pants</a>&nbsp;<a href="http://www.break.com/tags/RIP/">RIP</a>&nbsp;<a href="http://www.break.com/tags/sleigh/">sleigh</a>&nbsp;<a href="http://www.break.com/tags/snow/">snow</a>&nbsp;<a href="http://www.break.com/tags/spandex/">spandex</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/team/">team</a>&nbsp;<a href="http://www.break.com/tags/trousers/">trousers</a>&nbsp;<a href="http://www.break.com/tags/tv/">tv</a>&nbsp;<a href="http://www.break.com/tags/UK/">UK</a>&nbsp;<a href="http://www.break.com/tags/wardrobe/">wardrobe</a>&nbsp;<a href="http://www.break.com/tags/winter olympics/">winter olympics</a></td>
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		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Dt7muzpmB41zAFmQmwA7Hg%3d%3d</comments><pubDate>Wed, 20 Jan 2010 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/L3Nl7XD8pA8/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/splitwmv-wmv-1744599</guid></item><item><title>April 29 and 30, 2009-flip, loop, salchow combinations</title><link>http://www.break.com/usercontent/2010/2/april-29-and-30-2009-flip-loop-salchow-combinations-1742963</link><description><![CDATA[
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			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/april-29-and-30-2009-flip-loop-salchow-combinations-1742963"><img src="http://i.ytimg.com/vi/jBJ4wLH4J28/default.jpg" alt="April 29 and 30, 2009-flip, loop, salchow combinations" width="150" /></a></td>
			<td>so i had a lot more in this video but the file was too big to save.. so I took out all of the spins pretty much.. but that's okay i liked my jumps. And to remind you I have a small stress fracture in my landing ankle that I am trying to recover from and skate through so some things are not as strong as they should be! :) *please comment and give me things to improve on. any constructive criticism is welcomed. as long as it doesn't imply that I suck and should quit skating.* How are my jumps looking??<br/>
Tags: <a href="http://www.break.com/tags/back/">back</a>&nbsp;<a href="http://www.break.com/tags/Charlotte/">Charlotte</a>&nbsp;<a href="http://www.break.com/tags/combination/">combination</a>&nbsp;<a href="http://www.break.com/tags/Combo/">Combo</a>&nbsp;<a href="http://www.break.com/tags/disease/">disease</a>&nbsp;<a href="http://www.break.com/tags/Emma7639/">Emma7639</a>&nbsp;<a href="http://www.break.com/tags/Figure/">Figure</a>&nbsp;<a href="http://www.break.com/tags/flexibility/">flexibility</a>&nbsp;<a href="http://www.break.com/tags/flexible/">flexible</a>&nbsp;<a href="http://www.break.com/tags/flip/">flip</a>&nbsp;<a href="http://www.break.com/tags/girl/">girl</a>&nbsp;<a href="http://www.break.com/tags/ice/">ice</a>&nbsp;<a href="http://www.break.com/tags/jump/">jump</a>&nbsp;<a href="http://www.break.com/tags/Jumps/">Jumps</a>&nbsp;<a href="http://www.break.com/tags/loop/">loop</a>&nbsp;<a href="http://www.break.com/tags/lyme/">lyme</a>&nbsp;<a href="http://www.break.com/tags/olympics 2010/">olympics 2010</a>&nbsp;<a href="http://www.break.com/tags/SAL/">SAL</a>&nbsp;<a href="http://www.break.com/tags/salchow/">salchow</a>&nbsp;<a href="http://www.break.com/tags/skate/">skate</a>&nbsp;<a href="http://www.break.com/tags/Skater/">Skater</a>&nbsp;<a href="http://www.break.com/tags/skates/">skates</a>&nbsp;<a href="http://www.break.com/tags/skating/">skating</a>&nbsp;<a href="http://www.break.com/tags/spiral/">spiral</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/stretch/">stretch</a>&nbsp;<a href="http://www.break.com/tags/stretches/">stretches</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/winter olympics/">winter olympics</a></td>
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		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=YKVuWAElse%2bjonP8VWC7Nw%3d%3d</comments><pubDate>Thu, 30 Apr 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/jBJ4wLH4J28/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/april-29-and-30-2009-flip-loop-salchow-combinations-1742963</guid></item><item><title>How to ice skate: How to get up quickly after a fall: Getting u</title><link>http://www.break.com/usercontent/2010/2/how-to-ice-skate-how-to-get-up-quickly-after-a-fall-getting-u-1742812</link><description><![CDATA[
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			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/how-to-ice-skate-how-to-get-up-quickly-after-a-fall-getting-u-1742812"><img src="http://i.ytimg.com/vi/pAMhu00DqAQ/default.jpg" alt="How to ice skate: How to get up quickly after a fall: Getting u" width="150" /></a></td>
			<td><br/>
Tags: <a href="http://www.break.com/tags/Axel/">Axel</a>&nbsp;<a href="http://www.break.com/tags/back/">back</a>&nbsp;<a href="http://www.break.com/tags/beginner/">beginner</a>&nbsp;<a href="http://www.break.com/tags/beillmann/">beillmann</a>&nbsp;<a href="http://www.break.com/tags/Brian/">Brian</a>&nbsp;<a href="http://www.break.com/tags/Camel/">Camel</a>&nbsp;<a href="http://www.break.com/tags/Clap/">Clap</a>&nbsp;<a href="http://www.break.com/tags/Cohen/">Cohen</a>&nbsp;<a href="http://www.break.com/tags/double/">double</a>&nbsp;<a href="http://www.break.com/tags/Evan/">Evan</a>&nbsp;<a href="http://www.break.com/tags/Expert/">Expert</a>&nbsp;<a href="http://www.break.com/tags/expertvillage/">expertvillage</a>&nbsp;<a href="http://www.break.com/tags/Figure/">Figure</a>&nbsp;<a href="http://www.break.com/tags/flexible/">flexible</a>&nbsp;<a href="http://www.break.com/tags/flip/">flip</a>&nbsp;<a href="http://www.break.com/tags/georgie/">georgie</a>&nbsp;<a href="http://www.break.com/tags/Gina10179202/">Gina10179202</a>&nbsp;<a href="http://www.break.com/tags/gymnastics/">gymnastics</a>&nbsp;<a href="http://www.break.com/tags/Hold/">Hold</a>&nbsp;<a href="http://www.break.com/tags/ice/">ice</a>&nbsp;<a href="http://www.break.com/tags/johnny/">johnny</a>&nbsp;<a href="http://www.break.com/tags/joubert/">joubert</a>&nbsp;<a href="http://www.break.com/tags/jump/">jump</a>&nbsp;<a href="http://www.break.com/tags/kwan/">kwan</a>&nbsp;<a href="http://www.break.com/tags/layback/">layback</a>&nbsp;<a href="http://www.break.com/tags/Lutz/">Lutz</a>&nbsp;<a href="http://www.break.com/tags/Lysacek/">Lysacek</a>&nbsp;<a href="http://www.break.com/tags/Michelle/">Michelle</a>&nbsp;<a href="http://www.break.com/tags/Music/">Music</a>&nbsp;<a href="http://www.break.com/tags/olympics/">olympics</a>&nbsp;<a href="http://www.break.com/tags/olympics 2010/">olympics 2010</a>&nbsp;<a href="http://www.break.com/tags/rotation/">rotation</a>&nbsp;<a href="http://www.break.com/tags/salchow/">salchow</a>&nbsp;<a href="http://www.break.com/tags/scratch/">scratch</a>&nbsp;<a href="http://www.break.com/tags/SINGLE/">SINGLE</a>&nbsp;<a href="http://www.break.com/tags/skating/">skating</a>&nbsp;<a href="http://www.break.com/tags/spin/">spin</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/Tights/">Tights</a>&nbsp;<a href="http://www.break.com/tags/TOES/">TOES</a>&nbsp;<a href="http://www.break.com/tags/triple/">triple</a>&nbsp;<a href="http://www.break.com/tags/VILLAGE/">VILLAGE</a>&nbsp;<a href="http://www.break.com/tags/Weir/">Weir</a>&nbsp;<a href="http://www.break.com/tags/winter olympics/">winter olympics</a></td>
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		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=UuBXHyONvQWBJvATPHZzqw%3d%3d</comments><pubDate>Fri, 09 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/pAMhu00DqAQ/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/how-to-ice-skate-how-to-get-up-quickly-after-a-fall-getting-u-1742812</guid></item><item><title>Dance + The ring (movie) + Captain Jack + Crazy = this video</title><link>http://www.break.com/usercontent/2010/2/dance-the-ring-movie-captain-jack-crazy-this-video-1742748</link><description><![CDATA[
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			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/dance-the-ring-movie-captain-jack-crazy-this-video-1742748"><img src="http://i.ytimg.com/vi/gvncVClzM1A/default.jpg" alt="Dance + The ring (movie) + Captain Jack + Crazy = this video" width="150" /></a></td>
			<td>cheerleading jumps figure skating stretches for spirals mini tramp? dancing.. haha just fooling around... creppy? odd.. Weird! jumping around in a tu tu music to castles in the sky and captian jack DDR edition<br/>
Tags: <a href="http://www.break.com/tags/Captain/">Captain</a>&nbsp;<a href="http://www.break.com/tags/chinese/">chinese</a>&nbsp;<a href="http://www.break.com/tags/Dance/">Dance</a>&nbsp;<a href="http://www.break.com/tags/flexible/">flexible</a>&nbsp;<a href="http://www.break.com/tags/girl/">girl</a>&nbsp;<a href="http://www.break.com/tags/Jack/">Jack</a>&nbsp;<a href="http://www.break.com/tags/Japanese/">Japanese</a>&nbsp;<a href="http://www.break.com/tags/jump/">jump</a>&nbsp;<a href="http://www.break.com/tags/kawaii/">kawaii</a>&nbsp;<a href="http://www.break.com/tags/olympics 2010/">olympics 2010</a>&nbsp;<a href="http://www.break.com/tags/Pose/">Pose</a>&nbsp;<a href="http://www.break.com/tags/Practicing/">Practicing</a>&nbsp;<a href="http://www.break.com/tags/skating/">skating</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/winter olympics/">winter olympics</a>&nbsp;<a href="http://www.break.com/tags/xoxoAuroraxoxo/">xoxoAuroraxoxo</a></td>
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		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=qHftyOEt8z5%2bovrXnMt8Pg%3d%3d</comments><pubDate>Fri, 09 May 2008 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/gvncVClzM1A/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/dance-the-ring-movie-captain-jack-crazy-this-video-1742748</guid></item><item><title>How to ice skate: How to do the splits: The splits help/tips/br</title><link>http://www.break.com/usercontent/2010/2/how-to-ice-skate-how-to-do-the-splits-the-splits-help-tips-br-1742713</link><description><![CDATA[
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			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/how-to-ice-skate-how-to-do-the-splits-the-splits-help-tips-br-1742713"><img src="http://i.ytimg.com/vi/J0ylqnCqDY0/default.jpg" alt="How to ice skate: How to do the splits: The splits help/tips/br" width="150" /></a></td>
			<td>Doing the splits requires a lot of flexibility and takes plenty if time and patience. This video shows you how to stretch for the splits step-by-step with tips from me. --- *DISCLAIMER* I am not a qualified coach of any sort, and all the tips in my videos come from personal experience. Some of the tips in the video may not work for you, and my videos are not a magic formula to make you good at skating. Attempt what you wish at your own risk, but consulting a coach is encouraged. If you really do wish to teach yourself jumps (which I can't complain about really, because it is what I did,) then feel free, but learning them in this order would work best: Waltz Jump Salchow Toe Loop Loop Flip Lutz I REALLY ENCOURAGE TO CONSULT A COACH BEFORE THE NEXT JUMPS: Axel Double Salchow etc. --- If YOU have any tips to give to ME to improve my videos, you are more than welcome to contact me in any way. Also, if you have any other requests let me know. Rate, Comment, Subscribe and Enjoy Freely. Good luck skating! Tags: Gin<br/>
Tags: <a href="http://www.break.com/tags/Axel/">Axel</a>&nbsp;<a href="http://www.break.com/tags/beillmann/">beillmann</a>&nbsp;<a href="http://www.break.com/tags/Brian/">Brian</a>&nbsp;<a href="http://www.break.com/tags/Camel/">Camel</a>&nbsp;<a href="http://www.break.com/tags/Cohen/">Cohen</a>&nbsp;<a href="http://www.break.com/tags/double/">double</a>&nbsp;<a href="http://www.break.com/tags/Evan/">Evan</a>&nbsp;<a href="http://www.break.com/tags/Expert/">Expert</a>&nbsp;<a href="http://www.break.com/tags/expertvillage/">expertvillage</a>&nbsp;<a href="http://www.break.com/tags/Figure/">Figure</a>&nbsp;<a href="http://www.break.com/tags/flexible/">flexible</a>&nbsp;<a href="http://www.break.com/tags/flip/">flip</a>&nbsp;<a href="http://www.break.com/tags/georgie/">georgie</a>&nbsp;<a href="http://www.break.com/tags/Gina10179202/">Gina10179202</a>&nbsp;<a href="http://www.break.com/tags/ice/">ice</a>&nbsp;<a href="http://www.break.com/tags/johnny/">johnny</a>&nbsp;<a href="http://www.break.com/tags/joubert/">joubert</a>&nbsp;<a href="http://www.break.com/tags/jump/">jump</a>&nbsp;<a href="http://www.break.com/tags/kwan/">kwan</a>&nbsp;<a href="http://www.break.com/tags/layback/">layback</a>&nbsp;<a href="http://www.break.com/tags/Lutz/">Lutz</a>&nbsp;<a href="http://www.break.com/tags/Lysacek/">Lysacek</a>&nbsp;<a href="http://www.break.com/tags/Michelle/">Michelle</a>&nbsp;<a href="http://www.break.com/tags/olympics 2010/">olympics 2010</a>&nbsp;<a href="http://www.break.com/tags/salchow/">salchow</a>&nbsp;<a href="http://www.break.com/tags/sasha/">sasha</a>&nbsp;<a href="http://www.break.com/tags/scratch/">scratch</a>&nbsp;<a href="http://www.break.com/tags/SINGLE/">SINGLE</a>&nbsp;<a href="http://www.break.com/tags/skating/">skating</a>&nbsp;<a href="http://www.break.com/tags/spin/">spin</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/triple/">triple</a>&nbsp;<a href="http://www.break.com/tags/VILLAGE/">VILLAGE</a>&nbsp;<a href="http://www.break.com/tags/Weir/">Weir</a>&nbsp;<a href="http://www.break.com/tags/winter olympics/">winter olympics</a></td>
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		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=5%2f9ZcJsty6Pfbi36m1ejFg%3d%3d</comments><pubDate>Tue, 06 Jan 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/J0ylqnCqDY0/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/how-to-ice-skate-how-to-do-the-splits-the-splits-help-tips-br-1742713</guid></item><item><title>How to do a Classic Spiral - figure skating/ Ballet arabesque  </title><link>http://www.break.com/usercontent/2010/2/how-to-do-a-classic-spiral-figure-skating-ballet-arabesque-1742633</link><description><![CDATA[
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			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/how-to-do-a-classic-spiral-figure-skating-ballet-arabesque-1742633"><img src="http://i.ytimg.com/vi/ENvd0qEcqa0/default.jpg" alt="How to do a Classic Spiral - figure skating/ Ballet arabesque  " width="150" /></a></td>
			<td>A tutorial vidoe made by me on how to do a classic spiral in Figure Skating. This video focuses on how to gain the strength to hold and maintain the spiral position on the ice. The classic spiral is the first spiral skaters learn. It can be performed forwards/backwards, on an inside, outside, or change of edge! Please note: I am not a qualified figure skating coach. All the advise I give is entirely from my own personal experience with my own figure skating, and helping other people. Please try this at your own risk.<br/>
Tags: <a href="http://www.break.com/tags/arabesque/">arabesque</a>&nbsp;<a href="http://www.break.com/tags/Ballet/">Ballet</a>&nbsp;<a href="http://www.break.com/tags/Dance/">Dance</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/Figure/">Figure</a>&nbsp;<a href="http://www.break.com/tags/flexibility/">flexibility</a>&nbsp;<a href="http://www.break.com/tags/gymnastics/">gymnastics</a>&nbsp;<a href="http://www.break.com/tags/how/">how</a>&nbsp;<a href="http://www.break.com/tags/jump/">jump</a>&nbsp;<a href="http://www.break.com/tags/mizzi101/">mizzi101</a>&nbsp;<a href="http://www.break.com/tags/olympics 2010/">olympics 2010</a>&nbsp;<a href="http://www.break.com/tags/skating/">skating</a>&nbsp;<a href="http://www.break.com/tags/spin/">spin</a>&nbsp;<a href="http://www.break.com/tags/spiral/">spiral</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/to/">to</a>&nbsp;<a href="http://www.break.com/tags/winter olympics/">winter olympics</a></td>
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		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=NDUzExnA4Ux8gk4exWe6sg%3d%3d</comments><pubDate>Mon, 27 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/ENvd0qEcqa0/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/how-to-do-a-classic-spiral-figure-skating-ballet-arabesque-1742633</guid></item><item><title>How to do Splits - Figure skating/dance/ballet/gymnastics/begin</title><link>http://www.break.com/usercontent/2010/2/how-to-do-splits-figure-skating-dance-ballet-gymnastics-begin-1742600</link><description><![CDATA[
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			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/how-to-do-splits-figure-skating-dance-ballet-gymnastics-begin-1742600"><img src="http://i.ytimg.com/vi/6wbq0hEC9sg/default.jpg" alt="How to do Splits - Figure skating/dance/ballet/gymnastics/begin" width="150" /></a></td>
			<td>I didn't like my other one, so I made a better one! :) This was requested by many. This video is also good for beginners who are just learning flexibitly. If you have any questions feel free to ask, I would be happy to help, or make another video! Please note: I am not a profesional gymnast, ballerina, or figure skating coach. The imfomation in my videos are from my own personal expereince, and from helping others. I am a figure skater, i've also took ballet and gymnastics in the past. Try these stretches at your own risk.<br/>
Tags: <a href="http://www.break.com/tags/Ballet/">Ballet</a>&nbsp;<a href="http://www.break.com/tags/Cohen/">Cohen</a>&nbsp;<a href="http://www.break.com/tags/contortion/">contortion</a>&nbsp;<a href="http://www.break.com/tags/Dance/">Dance</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/Figure/">Figure</a>&nbsp;<a href="http://www.break.com/tags/flexibility/">flexibility</a>&nbsp;<a href="http://www.break.com/tags/gymnast/">gymnast</a>&nbsp;<a href="http://www.break.com/tags/gymnastics/">gymnastics</a>&nbsp;<a href="http://www.break.com/tags/how/">how</a>&nbsp;<a href="http://www.break.com/tags/ice/">ice</a>&nbsp;<a href="http://www.break.com/tags/in/">in</a>&nbsp;<a href="http://www.break.com/tags/Kim/">Kim</a>&nbsp;<a href="http://www.break.com/tags/lyrical/">lyrical</a>&nbsp;<a href="http://www.break.com/tags/mizzi101/">mizzi101</a>&nbsp;<a href="http://www.break.com/tags/Na/">Na</a>&nbsp;<a href="http://www.break.com/tags/olympics 2010/">olympics 2010</a>&nbsp;<a href="http://www.break.com/tags/sasha/">sasha</a>&nbsp;<a href="http://www.break.com/tags/skating/">skating</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/straddle/">straddle</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/the/">the</a>&nbsp;<a href="http://www.break.com/tags/to/">to</a>&nbsp;<a href="http://www.break.com/tags/winter olympics/">winter olympics</a>&nbsp;<a href="http://www.break.com/tags/YU/">YU</a>&nbsp;<a href="http://www.break.com/tags/yuna/">yuna</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=EIEgYSVtM%2fYxatiNkZQSPw%3d%3d</comments><pubDate>Mon, 27 Jul 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/6wbq0hEC9sg/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/how-to-do-splits-figure-skating-dance-ballet-gymnastics-begin-1742600</guid></item><item><title>USST Women's Video 2007 Nor-AM GS1 Fastest Sections</title><link>http://www.break.com/usercontent/2010/2/usst-women-s-video-2007-nor-am-gs1-fastest-sections-1738379</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/usst-women-s-video-2007-nor-am-gs1-fastest-sections-1738379"><img src="http://i.ytimg.com/vi/tZVFWhgd5GY/default.jpg" alt="USST Women's Video 2007 Nor-AM GS1 Fastest Sections" width="150" /></a></td>
			<td>Fastest Section Compilation 2007 Nor-Am GS1 Fernsebner-Worley Fernsebner-Zettel<br/>
Tags: <a href="http://www.break.com/tags/alpine/">alpine</a>&nbsp;<a href="http://www.break.com/tags/Downhill Skiing/">Downhill Skiing</a>&nbsp;<a href="http://www.break.com/tags/fastest/">fastest</a>&nbsp;<a href="http://www.break.com/tags/Gs/">Gs</a>&nbsp;<a href="http://www.break.com/tags/jyhale/">jyhale</a>&nbsp;<a href="http://www.break.com/tags/Keystone/">Keystone</a>&nbsp;<a href="http://www.break.com/tags/NorAM/">NorAM</a>&nbsp;<a href="http://www.break.com/tags/olympic skiing/">olympic skiing</a>&nbsp;<a href="http://www.break.com/tags/olympics 2010/">olympics 2010</a>&nbsp;<a href="http://www.break.com/tags/racing/">racing</a>&nbsp;<a href="http://www.break.com/tags/Ski/">Ski</a>&nbsp;<a href="http://www.break.com/tags/Skiing/">Skiing</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/USST/">USST</a>&nbsp;<a href="http://www.break.com/tags/winter olympics/">winter olympics</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=EpVZpJkRxwlXaWsOynlOow%3d%3d</comments><pubDate>Wed, 28 Nov 2007 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/tZVFWhgd5GY/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/usst-women-s-video-2007-nor-am-gs1-fastest-sections-1738379</guid></item><item><title>Guy Splits Head in Half Jumping off Ledge - NOT FOR FEINT HEARTE</title><link>http://www.break.com/usercontent/2010/2/16/guy-splits-head-in-half-jumping-off-ledge-not-for-feint-hearte-1734366</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/16/guy-splits-head-in-half-jumping-off-ledge-not-for-feint-hearte-1734366"><img src="http://media1.break.com/dnet/media/2010/2/16/1734366_f8c7d886-da23-49d4-81d8-30353f05f110_prod_1_0001_thumb.jpg" alt="Guy Splits Head in Half Jumping off Ledge - NOT FOR FEINT HEARTE" width="150" /></a></td>
			<td>These people were jumping off a ledge into water but one goes wrong and hits his head onto this ledge cracking his head in half, not for feint hearted<br/>
Tags: <a href="http://www.break.com/tags/Head split half/">Head split half</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=tMczMLz0x%2ba1eDsgVwckmg%3d%3d</comments><pubDate>Tue, 16 Feb 2010 23:29:30 GMT</pubDate><enclosure type="image/jpeg" url="http://media1.break.com/dnet/media/2010/2/16/1734366_f8c7d886-da23-49d4-81d8-30353f05f110_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/16/guy-splits-head-in-half-jumping-off-ledge-not-for-feint-hearte-1734366</guid></item><item><title>Fitness Lesson #18: Strengthening the Legs (2009 Freddie's Mode</title><link>http://www.break.com/usercontent/2010/2/fitness-lesson-18-strengthening-the-legs-2009-freddie-s-mode-1724723</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/fitness-lesson-18-strengthening-the-legs-2009-freddie-s-mode-1724723"><img src="http://i.ytimg.com/vi/Rt9pJsnMePA/default.jpg" alt="Fitness Lesson #18: Strengthening the Legs (2009 Freddie's Mode" width="150" /></a></td>
			<td>There are a lot of leg exercises you can do to strengthen the legs without the use of weights.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Jeet Kune Do. His private school is located in Chicago, IL Freddies Modern Kung Fu is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming a disciple of Freddies Modern Kung Fu, log onto his youtube channel freddiesmodernkungfu and watch the playlist Becoming a Disciple to determine if this art is right for you. Freddie is available for personal and private instruction in Chicago, IL. Freddie can be contacted via email at: freddiesmodernkungfu@live.com Artistic Wisdom by Wise Flow: www.a<br/>
Tags: <a href="http://www.break.com/tags/Ali/">Ali</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/belt/">belt</a>&nbsp;<a href="http://www.break.com/tags/Black/">Black</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/brazilian/">brazilian</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/chan/">chan</a>&nbsp;<a href="http://www.break.com/tags/chinese/">chinese</a>&nbsp;<a href="http://www.break.com/tags/choy/">choy</a>&nbsp;<a href="http://www.break.com/tags/Chuck/">Chuck</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Cung/">Cung</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/donnie/">donnie</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fearless/">Fearless</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/Floyd/">Floyd</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/ja/">ja</a>&nbsp;<a href="http://www.break.com/tags/jackie/">jackie</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/Jet/">Jet</a>&nbsp;<a href="http://www.break.com/tags/jujitsu/">jujitsu</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Krav/">Krav</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/kwan/">kwan</a>&nbsp;<a href="http://www.break.com/tags/lay/">lay</a>&nbsp;<a href="http://www.break.com/tags/le/">le</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/li/">li</a>&nbsp;<a href="http://www.break.com/tags/Maga/">Maga</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/Mayweather/">Mayweather</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/Mike/">Mike</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/Muhammad/">Muhammad</a>&nbsp;<a href="http://www.break.com/tags/norris/">norris</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Shaolin/">Shaolin</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/submission/">submission</a>&nbsp;<a href="http://www.break.com/tags/tae/">tae</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/tony/">tony</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/Tyson/">Tyson</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/wrestling/">wrestling</a>&nbsp;<a href="http://www.break.com/tags/Yang/">Yang</a>&nbsp;<a href="http://www.break.com/tags/yen/">yen</a>&nbsp;<a href="http://www.break.com/tags/Ying/">Ying</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=y8K%2b9%2fv4ABfQGmC55Uod4w%3d%3d</comments><pubDate>Sat, 12 Dec 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/Rt9pJsnMePA/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/fitness-lesson-18-strengthening-the-legs-2009-freddie-s-mode-1724723</guid></item><item><title>Fitness Lesson #19:  Getting the legs ready for Kicks (2009 Fre</title><link>http://www.break.com/usercontent/2010/2/fitness-lesson-19-getting-the-legs-ready-for-kicks-2009-fre-1724722</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/fitness-lesson-19-getting-the-legs-ready-for-kicks-2009-fre-1724722"><img src="http://i.ytimg.com/vi/ZWQZ-K4r1M4/default.jpg" alt="Fitness Lesson #19:  Getting the legs ready for Kicks (2009 Fre" width="150" /></a></td>
			<td>Here are some exercises you can do for the legs to prepare them for delivering effective kicks.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Jeet Kune Do. His private school is located in Chicago, IL Freddies Modern Kung Fu is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming a disciple of Freddies Modern Kung Fu, log onto his youtube channel freddiesmodernkungfu and watch the playlist Becoming a Disciple to determine if this art is right for you. Freddie is available for personal and private instruction in Chicago, IL. Freddie can be contacted via email at: freddiesmodernkungfu@live.com Artistic Wisdom by Wise Flow: www.<br/>
Tags: <a href="http://www.break.com/tags/Ali/">Ali</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/belt/">belt</a>&nbsp;<a href="http://www.break.com/tags/Black/">Black</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/brazilian/">brazilian</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/chan/">chan</a>&nbsp;<a href="http://www.break.com/tags/chinese/">chinese</a>&nbsp;<a href="http://www.break.com/tags/choy/">choy</a>&nbsp;<a href="http://www.break.com/tags/Chuck/">Chuck</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Cung/">Cung</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/donnie/">donnie</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fearless/">Fearless</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/Floyd/">Floyd</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/ja/">ja</a>&nbsp;<a href="http://www.break.com/tags/jackie/">jackie</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/Jet/">Jet</a>&nbsp;<a href="http://www.break.com/tags/jujitsu/">jujitsu</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Krav/">Krav</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/kwan/">kwan</a>&nbsp;<a href="http://www.break.com/tags/lay/">lay</a>&nbsp;<a href="http://www.break.com/tags/le/">le</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/li/">li</a>&nbsp;<a href="http://www.break.com/tags/Maga/">Maga</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/Mayweather/">Mayweather</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/Mike/">Mike</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/Muhammad/">Muhammad</a>&nbsp;<a href="http://www.break.com/tags/norris/">norris</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Shaolin/">Shaolin</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/submission/">submission</a>&nbsp;<a href="http://www.break.com/tags/tae/">tae</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/tony/">tony</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/Tyson/">Tyson</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/wrestling/">wrestling</a>&nbsp;<a href="http://www.break.com/tags/Yang/">Yang</a>&nbsp;<a href="http://www.break.com/tags/yen/">yen</a>&nbsp;<a href="http://www.break.com/tags/Ying/">Ying</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=6v%2fNwnrtqqLsDxvz2J6TIA%3d%3d</comments><pubDate>Sat, 12 Dec 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/ZWQZ-K4r1M4/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/fitness-lesson-19-getting-the-legs-ready-for-kicks-2009-fre-1724722</guid></item><item><title>Philosophy Lesson #41: Negatives of Bodybuilding (Freddie's Mod</title><link>http://www.break.com/usercontent/2010/2/philosophy-lesson-41-negatives-of-bodybuilding-freddie-s-mod-1723711</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/philosophy-lesson-41-negatives-of-bodybuilding-freddie-s-mod-1723711"><img src="http://i.ytimg.com/vi/m0sVdTmLzco/default.jpg" alt="Philosophy Lesson #41: Negatives of Bodybuilding (Freddie's Mod" width="150" /></a></td>
			<td>Remember to have your goals in perspective, if you are a Martail Artist know the difference between Body Building and your art.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Jeet Kune Do. His private school is located in Chicago, IL Freddies Modern Kung Fu is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming a disciple of Freddies Modern Kung Fu, log onto his youtube channel freddiesmodernkungfu and watch the playlist Becoming a Disciple to determine if this art is right for you. Freddie is available for personal and private instruction in Chicago, IL. Freddie can be contacted via email at: freddiesmodernkungfu@live.com Ar<br/>
Tags: <a href="http://www.break.com/tags/Ali/">Ali</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/belt/">belt</a>&nbsp;<a href="http://www.break.com/tags/Black/">Black</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/brazilian/">brazilian</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/chan/">chan</a>&nbsp;<a href="http://www.break.com/tags/chinese/">chinese</a>&nbsp;<a href="http://www.break.com/tags/choy/">choy</a>&nbsp;<a href="http://www.break.com/tags/Chuck/">Chuck</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Cung/">Cung</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/donnie/">donnie</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fearless/">Fearless</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/Floyd/">Floyd</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/ja/">ja</a>&nbsp;<a href="http://www.break.com/tags/jackie/">jackie</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/Jet/">Jet</a>&nbsp;<a href="http://www.break.com/tags/jujitsu/">jujitsu</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Krav/">Krav</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/kwan/">kwan</a>&nbsp;<a href="http://www.break.com/tags/lay/">lay</a>&nbsp;<a href="http://www.break.com/tags/le/">le</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/li/">li</a>&nbsp;<a href="http://www.break.com/tags/Maga/">Maga</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/Mayweather/">Mayweather</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/Mike/">Mike</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/mixed martial arts/">mixed martial arts</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/Muhammad/">Muhammad</a>&nbsp;<a href="http://www.break.com/tags/norris/">norris</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Shaolin/">Shaolin</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/submission/">submission</a>&nbsp;<a href="http://www.break.com/tags/tae/">tae</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/tony/">tony</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/Tyson/">Tyson</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/wrestling/">wrestling</a>&nbsp;<a href="http://www.break.com/tags/Yang/">Yang</a>&nbsp;<a href="http://www.break.com/tags/yen/">yen</a>&nbsp;<a href="http://www.break.com/tags/Ying/">Ying</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=Yx%2bC2niMBZYSAdXUItmUmw%3d%3d</comments><pubDate>Sat, 19 Dec 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/m0sVdTmLzco/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/philosophy-lesson-41-negatives-of-bodybuilding-freddie-s-mod-1723711</guid></item><item><title>Technique Demo #4.  Hitting Thai Pads (2009 Freddie's Modern Ku</title><link>http://www.break.com/usercontent/2010/2/technique-demo-4-hitting-thai-pads-2009-freddie-s-modern-ku-1723710</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/technique-demo-4-hitting-thai-pads-2009-freddie-s-modern-ku-1723710"><img src="http://i.ytimg.com/vi/bKR-FVrCn2Q/default.jpg" alt="Technique Demo #4.  Hitting Thai Pads (2009 Freddie's Modern Ku" width="150" /></a></td>
			<td>Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Jeet Kune Do. His private school is located in Chicago, IL Freddies Modern Kung Fu is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming a disciple of Freddies Modern Kung Fu, log onto his youtube channel freddiesmodernkungfu and watch the playlist Becoming a Disciple to determine if this art is right for you. Freddie is available for personal and private instruction in Chicago, IL. Freddie can be contacted via email at: freddiesmodernkungfu@live.com Artistic Wisdom by Wise Flow: www.amazon.com<br/>
Tags: <a href="http://www.break.com/tags/Ali/">Ali</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/belt/">belt</a>&nbsp;<a href="http://www.break.com/tags/Black/">Black</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/brazilian/">brazilian</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/chan/">chan</a>&nbsp;<a href="http://www.break.com/tags/chinese/">chinese</a>&nbsp;<a href="http://www.break.com/tags/choy/">choy</a>&nbsp;<a href="http://www.break.com/tags/Chuck/">Chuck</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Cung/">Cung</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/donnie/">donnie</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fearless/">Fearless</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/Floyd/">Floyd</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/ja/">ja</a>&nbsp;<a href="http://www.break.com/tags/jackie/">jackie</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/Jet/">Jet</a>&nbsp;<a href="http://www.break.com/tags/jujitsu/">jujitsu</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Krav/">Krav</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/kwan/">kwan</a>&nbsp;<a href="http://www.break.com/tags/lay/">lay</a>&nbsp;<a href="http://www.break.com/tags/le/">le</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/li/">li</a>&nbsp;<a href="http://www.break.com/tags/Maga/">Maga</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/Mayweather/">Mayweather</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/Mike/">Mike</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/mixed martial arts/">mixed martial arts</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/Muhammad/">Muhammad</a>&nbsp;<a href="http://www.break.com/tags/norris/">norris</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Shaolin/">Shaolin</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/submission/">submission</a>&nbsp;<a href="http://www.break.com/tags/tae/">tae</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/tony/">tony</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/Tyson/">Tyson</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/wrestling/">wrestling</a>&nbsp;<a href="http://www.break.com/tags/Yang/">Yang</a>&nbsp;<a href="http://www.break.com/tags/yen/">yen</a>&nbsp;<a href="http://www.break.com/tags/Ying/">Ying</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=732TZTAPs0F1wvMf4KhGug%3d%3d</comments><pubDate>Sun, 13 Dec 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/bKR-FVrCn2Q/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/technique-demo-4-hitting-thai-pads-2009-freddie-s-modern-ku-1723710</guid></item><item><title>Freddies Modern Kung Fu Promo #1, My Interpretation to The Tao </title><link>http://www.break.com/usercontent/2010/2/freddies-modern-kung-fu-promo-1-my-interpretation-to-the-tao-1714106</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/freddies-modern-kung-fu-promo-1-my-interpretation-to-the-tao-1714106"><img src="http://i.ytimg.com/vi/z6MqVganqes/default.jpg" alt="Freddies Modern Kung Fu Promo #1, My Interpretation to The Tao " width="150" /></a></td>
			<td>Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at freddiesmodernkungfu@live.com to determine if this art is right for you. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL.<br/>
Tags: <a href="http://www.break.com/tags/6pack/">6pack</a>&nbsp;<a href="http://www.break.com/tags/ab/">ab</a>&nbsp;<a href="http://www.break.com/tags/ABS/">ABS</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/Bodybuilder/">Bodybuilder</a>&nbsp;<a href="http://www.break.com/tags/bodybuilding/">bodybuilding</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/Ching/">Ching</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Combat/">Combat</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fat/">Fat</a>&nbsp;<a href="http://www.break.com/tags/fighter/">fighter</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/free/">free</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/get/">get</a>&nbsp;<a href="http://www.break.com/tags/how/">how</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/jkd/">jkd</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/LaoTzu/">LaoTzu</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/Lose/">Lose</a>&nbsp;<a href="http://www.break.com/tags/Loss/">Loss</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/mixed martial arts/">mixed martial arts</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/p90x/">p90x</a>&nbsp;<a href="http://www.break.com/tags/pack/">pack</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/police/">police</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/programs/">programs</a>&nbsp;<a href="http://www.break.com/tags/routines/">routines</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Six/">Six</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/submission/">submission</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/te/">te</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/to/">to</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/video/">video</a>&nbsp;<a href="http://www.break.com/tags/Violence/">Violence</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/workouts/">workouts</a>&nbsp;<a href="http://www.break.com/tags/wrestling/">wrestling</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=q1Mw9jn6Fu5h1dzAP8NIsg%3d%3d</comments><pubDate>Wed, 20 Jan 2010 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/z6MqVganqes/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/freddies-modern-kung-fu-promo-1-my-interpretation-to-the-tao-1714106</guid></item><item><title>Martial Arts,Stretching, high kicks</title><link>http://www.break.com/usercontent/2010/2/martial-arts-stretching-high-kicks-1712269</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/martial-arts-stretching-high-kicks-1712269"><img src="http://i.ytimg.com/vi/u93FAlMba68/default.jpg" alt="Martial Arts,Stretching, high kicks" width="150" /></a></td>
			<td>Fitness, Martial Arts, Flexibility, Stretching, high kicks. Isometric exercises splits. Splits High kicks jumps stunts Stretching for mma ufc street fights fighters ENJOY. BORIXFITNESS Special Thanks : Photos by MD Joanna Berecka<br/>
Tags: <a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/BorixFitness/">BorixFitness</a>&nbsp;<a href="http://www.break.com/tags/cage/">cage</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/exercises/">exercises</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/fights/">fights</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/flexibility/">flexibility</a>&nbsp;<a href="http://www.break.com/tags/high/">high</a>&nbsp;<a href="http://www.break.com/tags/kicks/">kicks</a>&nbsp;<a href="http://www.break.com/tags/legs/">legs</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/Muscle/">Muscle</a>&nbsp;<a href="http://www.break.com/tags/ring/">ring</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/street/">street</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/workout/">workout</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=sj3qRd2Jp%2bpD16STqft74g%3d%3d</comments><pubDate>Mon, 26 Jan 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/u93FAlMba68/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/martial-arts-stretching-high-kicks-1712269</guid></item><item><title>Philosophy #117: Gladiator starring Russell Crowe (Freddie's Mo</title><link>http://www.break.com/usercontent/2010/2/philosophy-117-gladiator-starring-russell-crowe-freddie-s-mo-1709801</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/philosophy-117-gladiator-starring-russell-crowe-freddie-s-mo-1709801"><img src="http://i.ytimg.com/vi/hP49SLn9Z7I/default.jpg" alt="Philosophy #117: Gladiator starring Russell Crowe (Freddie's Mo" width="150" /></a></td>
			<td>Most of everybody probably has already seen this movie. I just wanted to mention it because I believe the character of Maximus played by Russell CroFreddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at freddiesmodernkungfu@live.com to determine if this art is right for you. Personal and Private instruction for Freddies Modern Kung Fu is avai<br/>
Tags: <a href="http://www.break.com/tags/6pack/">6pack</a>&nbsp;<a href="http://www.break.com/tags/ab/">ab</a>&nbsp;<a href="http://www.break.com/tags/ABS/">ABS</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/Bodybuilder/">Bodybuilder</a>&nbsp;<a href="http://www.break.com/tags/bodybuilding/">bodybuilding</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/chan/">chan</a>&nbsp;<a href="http://www.break.com/tags/Ching/">Ching</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Combat/">Combat</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/donnie/">donnie</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fat/">Fat</a>&nbsp;<a href="http://www.break.com/tags/fighter/">fighter</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/free/">free</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/get/">get</a>&nbsp;<a href="http://www.break.com/tags/how/">how</a>&nbsp;<a href="http://www.break.com/tags/ja/">ja</a>&nbsp;<a href="http://www.break.com/tags/jackie/">jackie</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/Jet/">Jet</a>&nbsp;<a href="http://www.break.com/tags/jkd/">jkd</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/LaoTzu/">LaoTzu</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/li/">li</a>&nbsp;<a href="http://www.break.com/tags/Lose/">Lose</a>&nbsp;<a href="http://www.break.com/tags/Loss/">Loss</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/p90x/">p90x</a>&nbsp;<a href="http://www.break.com/tags/pack/">pack</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/programs/">programs</a>&nbsp;<a href="http://www.break.com/tags/routines/">routines</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Six/">Six</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/te/">te</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/to/">to</a>&nbsp;<a href="http://www.break.com/tags/tony/">tony</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/video/">video</a>&nbsp;<a href="http://www.break.com/tags/Violence/">Violence</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/workouts/">workouts</a>&nbsp;<a href="http://www.break.com/tags/yen/">yen</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=5%2f6bzLHxf9SkE3V1xdxODQ%3d%3d</comments><pubDate>Tue, 02 Feb 2010 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/hP49SLn9Z7I/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/philosophy-117-gladiator-starring-russell-crowe-freddie-s-mo-1709801</guid></item><item><title>Philosophy #116: IP Man starring Donnie Yen (Freddie's Modern K</title><link>http://www.break.com/usercontent/2010/2/philosophy-116-ip-man-starring-donnie-yen-freddie-s-modern-k-1709800</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/philosophy-116-ip-man-starring-donnie-yen-freddie-s-modern-k-1709800"><img src="http://i.ytimg.com/vi/dE47TI2XhCE/default.jpg" alt="Philosophy #116: IP Man starring Donnie Yen (Freddie's Modern K" width="150" /></a></td>
			<td>I recommend you to watch the movie IP Man starring Donnie Yen, the bio to Bruce Lee's Wing Chun Instructor Master Yip Man. Pay close attention to the charactor and inner values of Yip Man, that is how a true Martial Artist should be. Extremely humble with this talents, at peace, and overall just a good person.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple<br/>
Tags: <a href="http://www.break.com/tags/6pack/">6pack</a>&nbsp;<a href="http://www.break.com/tags/ab/">ab</a>&nbsp;<a href="http://www.break.com/tags/ABS/">ABS</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/Bodybuilder/">Bodybuilder</a>&nbsp;<a href="http://www.break.com/tags/bodybuilding/">bodybuilding</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/chan/">chan</a>&nbsp;<a href="http://www.break.com/tags/Ching/">Ching</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Combat/">Combat</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/donnie/">donnie</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fat/">Fat</a>&nbsp;<a href="http://www.break.com/tags/fighter/">fighter</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/free/">free</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/get/">get</a>&nbsp;<a href="http://www.break.com/tags/how/">how</a>&nbsp;<a href="http://www.break.com/tags/ja/">ja</a>&nbsp;<a href="http://www.break.com/tags/jackie/">jackie</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/Jet/">Jet</a>&nbsp;<a href="http://www.break.com/tags/jkd/">jkd</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/LaoTzu/">LaoTzu</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/li/">li</a>&nbsp;<a href="http://www.break.com/tags/Lose/">Lose</a>&nbsp;<a href="http://www.break.com/tags/Loss/">Loss</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/p90x/">p90x</a>&nbsp;<a href="http://www.break.com/tags/pack/">pack</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/programs/">programs</a>&nbsp;<a href="http://www.break.com/tags/routines/">routines</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Six/">Six</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/te/">te</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/to/">to</a>&nbsp;<a href="http://www.break.com/tags/tony/">tony</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/video/">video</a>&nbsp;<a href="http://www.break.com/tags/Violence/">Violence</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/workouts/">workouts</a>&nbsp;<a href="http://www.break.com/tags/yen/">yen</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=T6C1p%2fBZ2D2eiFz%2bZWSgRA%3d%3d</comments><pubDate>Tue, 02 Feb 2010 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/dE47TI2XhCE/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/philosophy-116-ip-man-starring-donnie-yen-freddie-s-modern-k-1709800</guid></item><item><title>Philosophy #118: Healthy Foods for the Mind (Freddie's Modern K</title><link>http://www.break.com/usercontent/2010/2/philosophy-118-healthy-foods-for-the-mind-freddie-s-modern-k-1709799</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/philosophy-118-healthy-foods-for-the-mind-freddie-s-modern-k-1709799"><img src="http://i.ytimg.com/vi/IbhlA9JG6wc/default.jpg" alt="Philosophy #118: Healthy Foods for the Mind (Freddie's Modern K" width="150" /></a></td>
			<td>Be very aware of what you feed your mind. Feed it garbage and you will get garbage results.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at freddiesmodernkungfu@live.com to determine if this art is right for you. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Check out this amazing book that he<br/>
Tags: <a href="http://www.break.com/tags/6pack/">6pack</a>&nbsp;<a href="http://www.break.com/tags/ab/">ab</a>&nbsp;<a href="http://www.break.com/tags/ABS/">ABS</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/Bodybuilder/">Bodybuilder</a>&nbsp;<a href="http://www.break.com/tags/bodybuilding/">bodybuilding</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/chan/">chan</a>&nbsp;<a href="http://www.break.com/tags/Ching/">Ching</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Combat/">Combat</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/donnie/">donnie</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fat/">Fat</a>&nbsp;<a href="http://www.break.com/tags/fighter/">fighter</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/free/">free</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/get/">get</a>&nbsp;<a href="http://www.break.com/tags/how/">how</a>&nbsp;<a href="http://www.break.com/tags/ja/">ja</a>&nbsp;<a href="http://www.break.com/tags/jackie/">jackie</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/Jet/">Jet</a>&nbsp;<a href="http://www.break.com/tags/jkd/">jkd</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/LaoTzu/">LaoTzu</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/li/">li</a>&nbsp;<a href="http://www.break.com/tags/Lose/">Lose</a>&nbsp;<a href="http://www.break.com/tags/Loss/">Loss</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/p90x/">p90x</a>&nbsp;<a href="http://www.break.com/tags/pack/">pack</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/programs/">programs</a>&nbsp;<a href="http://www.break.com/tags/routines/">routines</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Six/">Six</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/te/">te</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/to/">to</a>&nbsp;<a href="http://www.break.com/tags/tony/">tony</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/video/">video</a>&nbsp;<a href="http://www.break.com/tags/Violence/">Violence</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/workouts/">workouts</a>&nbsp;<a href="http://www.break.com/tags/yen/">yen</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=5xdEboRvNbArfccyqWW46w%3d%3d</comments><pubDate>Tue, 02 Feb 2010 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/IbhlA9JG6wc/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/philosophy-118-healthy-foods-for-the-mind-freddie-s-modern-k-1709799</guid></item><item><title>Philosophy #107: Eating Meat and Hunting (Freddie's Modern Kung</title><link>http://www.break.com/usercontent/2010/2/philosophy-107-eating-meat-and-hunting-freddie-s-modern-kung-1709482</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/philosophy-107-eating-meat-and-hunting-freddie-s-modern-kung-1709482"><img src="http://i.ytimg.com/vi/0QkJdUxPsD4/default.jpg" alt="Philosophy #107: Eating Meat and Hunting (Freddie's Modern Kung" width="150" /></a></td>
			<td>Learn to truly appreciate all the meat that you eat, do not take it for granted.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are all open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at freddiesmodernkungfu@live.com to determine if this art is right for you. Freddie is also available for personal and private instruction in Chicago, IL. Check out Artistic Wisdom by Wise Flow: www.amazon.com<br/>
Tags: <a href="http://www.break.com/tags/6pack/">6pack</a>&nbsp;<a href="http://www.break.com/tags/ab/">ab</a>&nbsp;<a href="http://www.break.com/tags/ABS/">ABS</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/Bodybuilder/">Bodybuilder</a>&nbsp;<a href="http://www.break.com/tags/bodybuilding/">bodybuilding</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/Ching/">Ching</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Combat/">Combat</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fat/">Fat</a>&nbsp;<a href="http://www.break.com/tags/fighter/">fighter</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/free/">free</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/get/">get</a>&nbsp;<a href="http://www.break.com/tags/how/">how</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/jkd/">jkd</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/LaoTzu/">LaoTzu</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/Lose/">Lose</a>&nbsp;<a href="http://www.break.com/tags/Loss/">Loss</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/mixed martial arts/">mixed martial arts</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/p90x/">p90x</a>&nbsp;<a href="http://www.break.com/tags/pack/">pack</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/police/">police</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/programs/">programs</a>&nbsp;<a href="http://www.break.com/tags/routines/">routines</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Six/">Six</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/submission/">submission</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/te/">te</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/to/">to</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/video/">video</a>&nbsp;<a href="http://www.break.com/tags/Violence/">Violence</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/workouts/">workouts</a>&nbsp;<a href="http://www.break.com/tags/wrestling/">wrestling</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=xGWyCIo%2buP6uaZjoq9TFhw%3d%3d</comments><pubDate>Fri, 15 Jan 2010 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/0QkJdUxPsD4/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/philosophy-107-eating-meat-and-hunting-freddie-s-modern-kung-1709482</guid></item><item><title>Fitness Lesson #21: Learn the 1 Arm Pushup (Freddie's Modern Ku</title><link>http://www.break.com/usercontent/2010/2/fitness-lesson-21-learn-the-1-arm-pushup-freddie-s-modern-ku-1709035</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/fitness-lesson-21-learn-the-1-arm-pushup-freddie-s-modern-ku-1709035"><img src="http://i.ytimg.com/vi/70OpIXDBgjw/default.jpg" alt="Fitness Lesson #21: Learn the 1 Arm Pushup (Freddie's Modern Ku" width="150" /></a></td>
			<td>Here are some tips to progressively learn to do a one arm push up.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Jeet Kune Do. His private school is located in Chicago, IL Freddies Modern Kung Fu is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming a disciple of Freddies Modern Kung Fu, log onto his youtube channel freddiesmodernkungfu and watch the playlist Becoming a Disciple to determine if this art is right for you. Freddie is available for personal and private instruction in Chicago, IL. Freddie can be contacted via email at: freddiesmodernkungfu@live.com Artistic Wisdom by Wise Flow: www.amazon.com<br/>
Tags: <a href="http://www.break.com/tags/Ali/">Ali</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/belt/">belt</a>&nbsp;<a href="http://www.break.com/tags/Black/">Black</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/brazilian/">brazilian</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/chan/">chan</a>&nbsp;<a href="http://www.break.com/tags/chinese/">chinese</a>&nbsp;<a href="http://www.break.com/tags/choy/">choy</a>&nbsp;<a href="http://www.break.com/tags/Chuck/">Chuck</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Cung/">Cung</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/donnie/">donnie</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fearless/">Fearless</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/Floyd/">Floyd</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/ja/">ja</a>&nbsp;<a href="http://www.break.com/tags/jackie/">jackie</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/Jet/">Jet</a>&nbsp;<a href="http://www.break.com/tags/jujitsu/">jujitsu</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Krav/">Krav</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/kwan/">kwan</a>&nbsp;<a href="http://www.break.com/tags/lay/">lay</a>&nbsp;<a href="http://www.break.com/tags/le/">le</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/li/">li</a>&nbsp;<a href="http://www.break.com/tags/Maga/">Maga</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/Mayweather/">Mayweather</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/Mike/">Mike</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/mixed martial arts/">mixed martial arts</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/Muhammad/">Muhammad</a>&nbsp;<a href="http://www.break.com/tags/norris/">norris</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Shaolin/">Shaolin</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/submission/">submission</a>&nbsp;<a href="http://www.break.com/tags/tae/">tae</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/tony/">tony</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/Tyson/">Tyson</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/wrestling/">wrestling</a>&nbsp;<a href="http://www.break.com/tags/Yang/">Yang</a>&nbsp;<a href="http://www.break.com/tags/yen/">yen</a>&nbsp;<a href="http://www.break.com/tags/Ying/">Ying</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=0Upod%2fzxduUGP2bjmu7lGQ%3d%3d</comments><pubDate>Fri, 18 Dec 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/70OpIXDBgjw/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/fitness-lesson-21-learn-the-1-arm-pushup-freddie-s-modern-ku-1709035</guid></item><item><title>Philosophy #114: The Dangers of Deception (Freddie's Modern Kun</title><link>http://www.break.com/usercontent/2010/2/philosophy-114-the-dangers-of-deception-freddie-s-modern-kun-1709021</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/philosophy-114-the-dangers-of-deception-freddie-s-modern-kun-1709021"><img src="http://i.ytimg.com/vi/jFJuqKBdmOc/default.jpg" alt="Philosophy #114: The Dangers of Deception (Freddie's Modern Kun" width="150" /></a></td>
			<td>The most dangerous people in society are those that decieve. Announcing to all those around you that you are the greatest fighter actually increases your chances of falling.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at freddiesmodernkungfu@live.com to determine if this art is right for you. Personal and Private instruction for Freddi<br/>
Tags: <a href="http://www.break.com/tags/6pack/">6pack</a>&nbsp;<a href="http://www.break.com/tags/ab/">ab</a>&nbsp;<a href="http://www.break.com/tags/ABS/">ABS</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/Bodybuilder/">Bodybuilder</a>&nbsp;<a href="http://www.break.com/tags/bodybuilding/">bodybuilding</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/Ching/">Ching</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Combat/">Combat</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fat/">Fat</a>&nbsp;<a href="http://www.break.com/tags/fighter/">fighter</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/free/">free</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/get/">get</a>&nbsp;<a href="http://www.break.com/tags/how/">how</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/jkd/">jkd</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/LaoTzu/">LaoTzu</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/Lose/">Lose</a>&nbsp;<a href="http://www.break.com/tags/Loss/">Loss</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/p90x/">p90x</a>&nbsp;<a href="http://www.break.com/tags/pack/">pack</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/police/">police</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/programs/">programs</a>&nbsp;<a href="http://www.break.com/tags/routines/">routines</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Six/">Six</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/submission/">submission</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/te/">te</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/to/">to</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/video/">video</a>&nbsp;<a href="http://www.break.com/tags/Violence/">Violence</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/workouts/">workouts</a>&nbsp;<a href="http://www.break.com/tags/wrestling/">wrestling</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=zFd9Us8s%2fC2keJ7gcH1Psw%3d%3d</comments><pubDate>Mon, 01 Feb 2010 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/jFJuqKBdmOc/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/philosophy-114-the-dangers-of-deception-freddie-s-modern-kun-1709021</guid></item><item><title>Philosophy #112: Military Combat (Freddie's Modern Kung Fu 2010)</title><link>http://www.break.com/usercontent/2010/2/philosophy-112-military-combat-freddie-s-modern-kung-fu-2010-1709019</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/2/philosophy-112-military-combat-freddie-s-modern-kung-fu-2010-1709019"><img src="http://i.ytimg.com/vi/Y33jkIwRoDo/default.jpg" alt="Philosophy #112: Military Combat (Freddie's Modern Kung Fu 2010)" width="150" /></a></td>
			<td>Modern Military Combat with modern technology goes lightyears beyond unarmed martial art technique training. It is a totally different type of training. Though even so, complete awareness and a high fitness level will always increase your rate of survival no matter what type of combat training you partake in.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple <br/>
Tags: <a href="http://www.break.com/tags/6pack/">6pack</a>&nbsp;<a href="http://www.break.com/tags/ab/">ab</a>&nbsp;<a href="http://www.break.com/tags/ABS/">ABS</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/Bodybuilder/">Bodybuilder</a>&nbsp;<a href="http://www.break.com/tags/bodybuilding/">bodybuilding</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/Ching/">Ching</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Combat/">Combat</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fat/">Fat</a>&nbsp;<a href="http://www.break.com/tags/fighter/">fighter</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/free/">free</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/get/">get</a>&nbsp;<a href="http://www.break.com/tags/how/">how</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/jkd/">jkd</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/LaoTzu/">LaoTzu</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/Lose/">Lose</a>&nbsp;<a href="http://www.break.com/tags/Loss/">Loss</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/p90x/">p90x</a>&nbsp;<a href="http://www.break.com/tags/pack/">pack</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/police/">police</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/programs/">programs</a>&nbsp;<a href="http://www.break.com/tags/routines/">routines</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Six/">Six</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/submission/">submission</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/te/">te</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/to/">to</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/video/">video</a>&nbsp;<a href="http://www.break.com/tags/Violence/">Violence</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/workouts/">workouts</a>&nbsp;<a href="http://www.break.com/tags/wrestling/">wrestling</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=6i5lrOdmmxTyTi%2f3LEb3Gg%3d%3d</comments><pubDate>Mon, 01 Feb 2010 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/Y33jkIwRoDo/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/2/philosophy-112-military-combat-freddie-s-modern-kung-fu-2010-1709019</guid></item><item><title>Gillian Cooke Female UK Bobsleigh team splits her pants xD</title><link>http://www.break.com/usercontent/2010/1/31/gillian-cooke-female-uk-bobsleigh-team-splits-her-pants-xd-1706861</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/1/31/gillian-cooke-female-uk-bobsleigh-team-splits-her-pants-xd-1706861"><img src="http://i.ytimg.com/vi/NYIxwM7GVik/default.jpg" alt="Gillian Cooke Female UK Bobsleigh team splits her pants xD" width="150" /></a></td>
			<td>ass split<br/>
Tags: <a href="http://www.break.com/tags/Fail/">Fail</a>&nbsp;<a href="http://www.break.com/tags/funny/">funny</a>&nbsp;<a href="http://www.break.com/tags/xD/">xD</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=1grvgHjmTJr5utTsrt%2bxbg%3d%3d</comments><pubDate>Mon, 01 Feb 2010 03:25:08 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/NYIxwM7GVik/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/1/31/gillian-cooke-female-uk-bobsleigh-team-splits-her-pants-xd-1706861</guid></item><item><title>High School Highlight Reel (wrestling greatness)</title><link>http://www.break.com/usercontent/2010/1/high-school-highlight-reel-wrestling-greatness-1703059</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/1/high-school-highlight-reel-wrestling-greatness-1703059"><img src="http://i.ytimg.com/vi/g1LowVWzPeg/default.jpg" alt="High School Highlight Reel (wrestling greatness)" width="150" /></a></td>
			<td>Me in my final wrestling season horah, it was a great season with me finishing 6th in the State of KS.<br/>
Tags: <a href="http://www.break.com/tags/Banana/">Banana</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Glen/">Glen</a>&nbsp;<a href="http://www.break.com/tags/Highschool/">Highschool</a>&nbsp;<a href="http://www.break.com/tags/hurt/">hurt</a>&nbsp;<a href="http://www.break.com/tags/kill/">kill</a>&nbsp;<a href="http://www.break.com/tags/mixed martial arts/">mixed martial arts</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/newbill/">newbill</a>&nbsp;<a href="http://www.break.com/tags/Slam/">Slam</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/teflonwrestling/">teflonwrestling</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/wrestling/">wrestling</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=5aqcFlYkWbFho9H7xT167w%3d%3d</comments><pubDate>Sun, 08 Jul 2007 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/g1LowVWzPeg/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/1/high-school-highlight-reel-wrestling-greatness-1703059</guid></item><item><title>Philsophy Lesson #27: Problems with MMA (Freddie's Modern Kung </title><link>http://www.break.com/usercontent/2010/1/philsophy-lesson-27-problems-with-mma-freddie-s-modern-kung-1703005</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/1/philsophy-lesson-27-problems-with-mma-freddie-s-modern-kung-1703005"><img src="http://i.ytimg.com/vi/DVuoBgfzwvU/default.jpg" alt="Philsophy Lesson #27: Problems with MMA (Freddie's Modern Kung " width="150" /></a></td>
			<td>Here I state the problems with MMA and how it has created a mass following of people who have all denied the mental and spiritual aspects of the Martial Arts. They have effectively turned Martial Art into Martial Sport.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Jeet Kune Do. His private school is located in Chicago, IL Freddies Modern Kung Fu is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming a disciple of Freddies Modern Kung Fu, log onto his youtube channel freddiesmodernkungfu and watch the playlist Becoming a Disciple to determine if this art is right for you. Freddie is available for personal and private instruc<br/>
Tags: <a href="http://www.break.com/tags/Ali/">Ali</a>&nbsp;<a href="http://www.break.com/tags/Arts/">Arts</a>&nbsp;<a href="http://www.break.com/tags/belt/">belt</a>&nbsp;<a href="http://www.break.com/tags/Black/">Black</a>&nbsp;<a href="http://www.break.com/tags/boxing/">boxing</a>&nbsp;<a href="http://www.break.com/tags/brazilian/">brazilian</a>&nbsp;<a href="http://www.break.com/tags/Bruce/">Bruce</a>&nbsp;<a href="http://www.break.com/tags/Buddha/">Buddha</a>&nbsp;<a href="http://www.break.com/tags/cardio/">cardio</a>&nbsp;<a href="http://www.break.com/tags/chan/">chan</a>&nbsp;<a href="http://www.break.com/tags/chinese/">chinese</a>&nbsp;<a href="http://www.break.com/tags/choy/">choy</a>&nbsp;<a href="http://www.break.com/tags/Chuck/">Chuck</a>&nbsp;<a href="http://www.break.com/tags/chun/">chun</a>&nbsp;<a href="http://www.break.com/tags/Cung/">Cung</a>&nbsp;<a href="http://www.break.com/tags/Defense/">Defense</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/donnie/">donnie</a>&nbsp;<a href="http://www.break.com/tags/endurance/">endurance</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/Fearless/">Fearless</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fitness/">Fitness</a>&nbsp;<a href="http://www.break.com/tags/Floyd/">Floyd</a>&nbsp;<a href="http://www.break.com/tags/FreddiesModernKungFu/">FreddiesModernKungFu</a>&nbsp;<a href="http://www.break.com/tags/fu/">fu</a>&nbsp;<a href="http://www.break.com/tags/ja/">ja</a>&nbsp;<a href="http://www.break.com/tags/jackie/">jackie</a>&nbsp;<a href="http://www.break.com/tags/Jeet/">Jeet</a>&nbsp;<a href="http://www.break.com/tags/Jet/">Jet</a>&nbsp;<a href="http://www.break.com/tags/jujitsu/">jujitsu</a>&nbsp;<a href="http://www.break.com/tags/Karate/">Karate</a>&nbsp;<a href="http://www.break.com/tags/Kickboxing/">Kickboxing</a>&nbsp;<a href="http://www.break.com/tags/Krav/">Krav</a>&nbsp;<a href="http://www.break.com/tags/Kune/">Kune</a>&nbsp;<a href="http://www.break.com/tags/kung/">kung</a>&nbsp;<a href="http://www.break.com/tags/kwan/">kwan</a>&nbsp;<a href="http://www.break.com/tags/lay/">lay</a>&nbsp;<a href="http://www.break.com/tags/le/">le</a>&nbsp;<a href="http://www.break.com/tags/Lee/">Lee</a>&nbsp;<a href="http://www.break.com/tags/li/">li</a>&nbsp;<a href="http://www.break.com/tags/Maga/">Maga</a>&nbsp;<a href="http://www.break.com/tags/Martial/">Martial</a>&nbsp;<a href="http://www.break.com/tags/Mayweather/">Mayweather</a>&nbsp;<a href="http://www.break.com/tags/meditation/">meditation</a>&nbsp;<a href="http://www.break.com/tags/Mike/">Mike</a>&nbsp;<a href="http://www.break.com/tags/mixed/">mixed</a>&nbsp;<a href="http://www.break.com/tags/mixed martial arts/">mixed martial arts</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/Muhammad/">Muhammad</a>&nbsp;<a href="http://www.break.com/tags/norris/">norris</a>&nbsp;<a href="http://www.break.com/tags/Personal/">Personal</a>&nbsp;<a href="http://www.break.com/tags/Pride/">Pride</a>&nbsp;<a href="http://www.break.com/tags/Self/">Self</a>&nbsp;<a href="http://www.break.com/tags/Shaolin/">Shaolin</a>&nbsp;<a href="http://www.break.com/tags/Split/">Split</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/strength/">strength</a>&nbsp;<a href="http://www.break.com/tags/Stretching/">Stretching</a>&nbsp;<a href="http://www.break.com/tags/submission/">submission</a>&nbsp;<a href="http://www.break.com/tags/tae/">tae</a>&nbsp;<a href="http://www.break.com/tags/Tao/">Tao</a>&nbsp;<a href="http://www.break.com/tags/thai/">thai</a>&nbsp;<a href="http://www.break.com/tags/tony/">tony</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/Tyson/">Tyson</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/wing/">wing</a>&nbsp;<a href="http://www.break.com/tags/wrestling/">wrestling</a>&nbsp;<a href="http://www.break.com/tags/Yang/">Yang</a>&nbsp;<a href="http://www.break.com/tags/yen/">yen</a>&nbsp;<a href="http://www.break.com/tags/Ying/">Ying</a>&nbsp;<a href="http://www.break.com/tags/yoga/">yoga</a>&nbsp;<a href="http://www.break.com/tags/zen/">zen</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=oeZ%2bfujMxH9bZ7qA3q3ESA%3d%3d</comments><pubDate>Sun, 13 Dec 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/DVuoBgfzwvU/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/1/philsophy-lesson-27-problems-with-mma-freddie-s-modern-kung-1703005</guid></item><item><title>6X world Champion shows banana splits on a hot girl, www.ProFig</title><link>http://www.break.com/usercontent/2010/1/6x-world-champion-shows-banana-splits-on-a-hot-girl-www-profig-1701905</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/1/6x-world-champion-shows-banana-splits-on-a-hot-girl-www-profig-1701905"><img src="http://i.ytimg.com/vi/XM8VAvVUaAw/default.jpg" alt="6X world Champion shows banana splits on a hot girl, www.ProFig" width="150" /></a></td>
			<td>Robert Drysdale, arguably the best BJJ competitor in the world, shows some technique tips to PFN, it should be mentioned that it just happens to be with a very incredibly hot female, lucky us, technique and good looks.<br/>
Tags: <a href="http://www.break.com/tags/artsquot/">artsquot</a>&nbsp;<a href="http://www.break.com/tags/bjj/">bjj</a>&nbsp;<a href="http://www.break.com/tags/cjgreenman/">cjgreenman</a>&nbsp;<a href="http://www.break.com/tags/Couturequot/">Couturequot</a>&nbsp;<a href="http://www.break.com/tags/drillsquot/">drillsquot</a>&nbsp;<a href="http://www.break.com/tags/drysdalequot/">drysdalequot</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/Fighting/">Fighting</a>&nbsp;<a href="http://www.break.com/tags/fightquot/">fightquot</a>&nbsp;<a href="http://www.break.com/tags/fightsquot/">fightsquot</a>&nbsp;<a href="http://www.break.com/tags/for/">for</a>&nbsp;<a href="http://www.break.com/tags/Greenmanquot/">Greenmanquot</a>&nbsp;<a href="http://www.break.com/tags/in/">in</a>&nbsp;<a href="http://www.break.com/tags/instructionquot/">instructionquot</a>&nbsp;<a href="http://www.break.com/tags/instructionsquot/">instructionsquot</a>&nbsp;<a href="http://www.break.com/tags/learnquot/">learnquot</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/mmaquot/">mmaquot</a>&nbsp;<a href="http://www.break.com/tags/pfn/">pfn</a>&nbsp;<a href="http://www.break.com/tags/Profightnetwork/">Profightnetwork</a>&nbsp;<a href="http://www.break.com/tags/programquot/">programquot</a>&nbsp;<a href="http://www.break.com/tags/quotbjj/">quotbjj</a>&nbsp;<a href="http://www.break.com/tags/quotChris/">quotChris</a>&nbsp;<a href="http://www.break.com/tags/quotmma/">quotmma</a>&nbsp;<a href="http://www.break.com/tags/quotRandy/">quotRandy</a>&nbsp;<a href="http://www.break.com/tags/quotRobert/">quotRobert</a>&nbsp;<a href="http://www.break.com/tags/quottechnique/">quottechnique</a>&nbsp;<a href="http://www.break.com/tags/Routinequot/">Routinequot</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/submissionsquot/">submissionsquot</a>&nbsp;<a href="http://www.break.com/tags/techniquequot/">techniquequot</a>&nbsp;<a href="http://www.break.com/tags/techniquesquot/">techniquesquot</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/Trainingquot/">Trainingquot</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/workoutquot/">workoutquot</a></td>
			</tr></table>      
		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=LOKqTKOGfwu9ST0HnM7hMA%3d%3d</comments><pubDate>Tue, 22 Sep 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/XM8VAvVUaAw/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/1/6x-world-champion-shows-banana-splits-on-a-hot-girl-www-profig-1701905</guid></item><item><title>Martial Arts Combat Conditioning</title><link>http://www.break.com/usercontent/2010/1/martial-arts-combat-conditioning-1701769</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/1/martial-arts-combat-conditioning-1701769"><img src="http://i.ytimg.com/vi/KPe67vyONdA/default.jpg" alt="Martial Arts Combat Conditioning" width="150" /></a></td>
			<td>Showcasing one of my warm up conditioning routines before my Martial Arts and Boxing training. This warm up can be used for hard core fighting training such as, Mixed Martial Arts, Boxing, Kick-Boxing, Full Contact Karate, Wrestling, Tae Kwon Do, etc... This type of conditioning is core training, plyometric exercise and to help develop an increase of explosiveness and reaction timing.<br/>
Tags: <a href="http://www.break.com/tags/Andy/">Andy</a>&nbsp;<a href="http://www.break.com/tags/Boy/">Boy</a>&nbsp;<a href="http://www.break.com/tags/brothers/">brothers</a>&nbsp;<a href="http://www.break.com/tags/brown/">brown</a>&nbsp;<a href="http://www.break.com/tags/chris/">chris</a>&nbsp;<a href="http://www.break.com/tags/Combat/">Combat</a>&nbsp;<a href="http://www.break.com/tags/conditioning/">conditioning</a>&nbsp;<a href="http://www.break.com/tags/core/">core</a>&nbsp;<a href="http://www.break.com/tags/do/">do</a>&nbsp;<a href="http://www.break.com/tags/Exercise/">Exercise</a>&nbsp;<a href="http://www.break.com/tags/fight/">fight</a>&nbsp;<a href="http://www.break.com/tags/fighters/">fighters</a>&nbsp;<a href="http://www.break.com/tags/flexibility/">flexibility</a>&nbsp;<a href="http://www.break.com/tags/gracie/">gracie</a>&nbsp;<a href="http://www.break.com/tags/hard/">hard</a>&nbsp;<a href="http://www.break.com/tags/hug/">hug</a>&nbsp;<a href="http://www.break.com/tags/Hussein/">Hussein</a>&nbsp;<a href="http://www.break.com/tags/JiuJitsu/">JiuJitsu</a>&nbsp;<a href="http://www.break.com/tags/jonas/">jonas</a>&nbsp;<a href="http://www.break.com/tags/K1/">K1</a>&nbsp;<a href="http://www.break.com/tags/kicking/">kicking</a>&nbsp;<a href="http://www.break.com/tags/Kwon/">Kwon</a>&nbsp;<a href="http://www.break.com/tags/MasterTarekH/">MasterTarekH</a>&nbsp;<a href="http://www.break.com/tags/MMA/">MMA</a>&nbsp;<a href="http://www.break.com/tags/soulja/">soulja</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/tae/">tae</a>&nbsp;<a href="http://www.break.com/tags/Taekwondo/">Taekwondo</a>&nbsp;<a href="http://www.break.com/tags/Tarek/">Tarek</a>&nbsp;<a href="http://www.break.com/tags/training/">training</a>&nbsp;<a href="http://www.break.com/tags/UFC/">UFC</a>&nbsp;<a href="http://www.break.com/tags/ultimate fighting/">ultimate fighting</a>&nbsp;<a href="http://www.break.com/tags/vs/">vs</a>&nbsp;<a href="http://www.break.com/tags/weight/">weight</a>&nbsp;<a href="http://www.break.com/tags/workout/">workout</a>&nbsp;<a href="http://www.break.com/tags/wrestling/">wrestling</a></td>
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		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=nynUJ%2bGKgHXGOi%2fl2q5Y%2bw%3d%3d</comments><pubDate>Wed, 11 Feb 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/KPe67vyONdA/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/1/martial-arts-combat-conditioning-1701769</guid></item><item><title>CODWW WHEN 4 GIRLS PLAY SPLITSCREEN X3</title><link>http://www.break.com/usercontent/2010/1/codww-when-4-girls-play-splitscreen-x3-1685700</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/1/codww-when-4-girls-play-splitscreen-x3-1685700"><img src="http://i.ytimg.com/vi/PoyAOfNngt8/default.jpg" alt="CODWW WHEN 4 GIRLS PLAY SPLITSCREEN X3" width="150" /></a></td>
			<td>This was our alternative to the Superbowl, and from what I hear, we had alot more fun. x3 I was really impressed with how the other three did, considering they don't play every day like I do. :D The best parts are 1:26, 3:14, 5:23, and 6:55. This is mostly for posterity, but if you enjoy it, then yay! my PSN ID is Inferno_Ghost C: ... Call of Duty World at War waw cod5 cod cod4 modern warfare treyarch infinity ward capture card high definition ppsh thompson female girl chick gamer multiplayer ...<br/>
Tags: <a href="http://www.break.com/tags/5150Mil/">5150Mil</a>&nbsp;<a href="http://www.break.com/tags/annotations/">annotations</a>&nbsp;<a href="http://www.break.com/tags/Army/">Army</a>&nbsp;<a href="http://www.break.com/tags/AT/">AT</a>&nbsp;<a href="http://www.break.com/tags/Call/">Call</a>&nbsp;<a href="http://www.break.com/tags/Capture/">Capture</a>&nbsp;<a href="http://www.break.com/tags/CARD/">CARD</a>&nbsp;<a href="http://www.break.com/tags/chick/">chick</a>&nbsp;<a href="http://www.break.com/tags/cod/">cod</a>&nbsp;<a href="http://www.break.com/tags/cod4/">cod4</a>&nbsp;<a href="http://www.break.com/tags/cod5/">cod5</a>&nbsp;<a href="http://www.break.com/tags/deathmatch/">deathmatch</a>&nbsp;<a href="http://www.break.com/tags/DEFINITION/">DEFINITION</a>&nbsp;<a href="http://www.break.com/tags/duty/">duty</a>&nbsp;<a href="http://www.break.com/tags/Female/">Female</a>&nbsp;<a href="http://www.break.com/tags/Football/">Football</a>&nbsp;<a href="http://www.break.com/tags/forty four/">forty four</a>&nbsp;<a href="http://www.break.com/tags/Gamer/">Gamer</a>&nbsp;<a href="http://www.break.com/tags/girl/">girl</a>&nbsp;<a href="http://www.break.com/tags/Glitch/">Glitch</a>&nbsp;<a href="http://www.break.com/tags/glitches/">glitches</a>&nbsp;<a href="http://www.break.com/tags/glitching/">glitching</a>&nbsp;<a href="http://www.break.com/tags/HD/">HD</a>&nbsp;<a href="http://www.break.com/tags/high/">high</a>&nbsp;<a href="http://www.break.com/tags/infinity/">infinity</a>&nbsp;<a href="http://www.break.com/tags/modern/">modern</a>&nbsp;<a href="http://www.break.com/tags/MP40/">MP40</a>&nbsp;<a href="http://www.break.com/tags/multiplayer/">multiplayer</a>&nbsp;<a href="http://www.break.com/tags/Nazi/">Nazi</a>&nbsp;<a href="http://www.break.com/tags/nfl/">nfl</a>&nbsp;<a href="http://www.break.com/tags/of/">of</a>&nbsp;<a href="http://www.break.com/tags/online/">online</a>&nbsp;<a href="http://www.break.com/tags/ppsh/">ppsh</a>&nbsp;<a href="http://www.break.com/tags/Red/">Red</a>&nbsp;<a href="http://www.break.com/tags/Rifle/">Rifle</a>&nbsp;<a href="http://www.break.com/tags/roundhouse/">roundhouse</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/springfield/">springfield</a>&nbsp;<a href="http://www.break.com/tags/StG44/">StG44</a>&nbsp;<a href="http://www.break.com/tags/superbowl/">superbowl</a>&nbsp;<a href="http://www.break.com/tags/SVT/">SVT</a>&nbsp;<a href="http://www.break.com/tags/team/">team</a>&nbsp;<a href="http://www.break.com/tags/thompson/">thompson</a>&nbsp;<a href="http://www.break.com/tags/treyarch/">treyarch</a>&nbsp;<a href="http://www.break.com/tags/War/">War</a>&nbsp;<a href="http://www.break.com/tags/ward/">ward</a>&nbsp;<a href="http://www.break.com/tags/warfare/">warfare</a>&nbsp;<a href="http://www.break.com/tags/waw/">waw</a>&nbsp;<a href="http://www.break.com/tags/Wehrmacht/">Wehrmacht</a>&nbsp;<a href="http://www.break.com/tags/World/">World</a>&nbsp;<a href="http://www.break.com/tags/XLIV/">XLIV</a>&nbsp;<a href="http://www.break.com/tags/zombies/">zombies</a></td>
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		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=WIKy8YEOypAJ4511ZIAfsA%3d%3d</comments><pubDate>Sat, 07 Feb 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/PoyAOfNngt8/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/1/codww-when-4-girls-play-splitscreen-x3-1685700</guid></item><item><title>American Idol Cornelius Edwards splits his pants Spoof..My pant</title><link>http://www.break.com/usercontent/2010/1/american-idol-cornelius-edwards-splits-his-pants-spoof-my-pant-1668683</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/1/american-idol-cornelius-edwards-splits-his-pants-spoof-my-pant-1668683"><img src="http://i.ytimg.com/vi/tTc8roDhLDM/default.jpg" alt="American Idol Cornelius Edwards splits his pants Spoof..My pant" width="150" /></a></td>
			<td>big jump,even though he rapped and dissed him they are still cool.Charles barkley,stephen a smith,kenny smith,lebron Los Angeles Lakers vs. Milwaukee Bucks james,basketball,football,baseball,funny ,sexy,stupid,black borat,g4 tv,kwame,kevin garnett,boston Kobe Bryant's Top 10 Plays of 2007 Visit www.nba.com for more highlights. Watch Kobe Bryant defy gravity and dazzle defenders in his top 10 plays of 2007! celtics,mvp,wwf,wwe,sports,run fast.Shaq, LeBron, Dwight Howard All-Star Dance-Off ...<br/>
Tags: <a href="http://www.break.com/tags/American/">American</a>&nbsp;<a href="http://www.break.com/tags/cornelius/">cornelius</a>&nbsp;<a href="http://www.break.com/tags/Dangerous/">Dangerous</a>&nbsp;<a href="http://www.break.com/tags/discosean21/">discosean21</a>&nbsp;<a href="http://www.break.com/tags/Edwards/">Edwards</a>&nbsp;<a href="http://www.break.com/tags/EllenPants/">EllenPants</a>&nbsp;<a href="http://www.break.com/tags/gaga/">gaga</a>&nbsp;<a href="http://www.break.com/tags/game/">game</a>&nbsp;<a href="http://www.break.com/tags/groun/">groun</a>&nbsp;<a href="http://www.break.com/tags/ground/">ground</a>&nbsp;<a href="http://www.break.com/tags/HILARIOUS/">HILARIOUS</a>&nbsp;<a href="http://www.break.com/tags/HQ/">HQ</a>&nbsp;<a href="http://www.break.com/tags/idol/">idol</a>&nbsp;<a href="http://www.break.com/tags/Jackson/">Jackson</a>&nbsp;<a href="http://www.break.com/tags/Lady/">Lady</a>&nbsp;<a href="http://www.break.com/tags/larry/">larry</a>&nbsp;<a href="http://www.break.com/tags/Love/">Love</a>&nbsp;<a href="http://www.break.com/tags/Michael/">Michael</a>&nbsp;<a href="http://www.break.com/tags/nfl/">nfl</a>&nbsp;<a href="http://www.break.com/tags/on/">on</a>&nbsp;<a href="http://www.break.com/tags/Pants/">Pants</a>&nbsp;<a href="http://www.break.com/tags/platt/">platt</a>&nbsp;<a href="http://www.break.com/tags/pro football/">pro football</a>&nbsp;<a href="http://www.break.com/tags/season/">season</a>&nbsp;<a href="http://www.break.com/tags/sports videos/">sports videos</a>&nbsp;<a href="http://www.break.com/tags/the/">the</a>&nbsp;<a href="http://www.break.com/tags/videos/">videos</a></td>
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		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=W3QOFUKozDhoGUn1kf1JUA%3d%3d</comments><pubDate>Wed, 20 Jan 2010 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/tTc8roDhLDM/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/1/american-idol-cornelius-edwards-splits-his-pants-spoof-my-pant-1668683</guid></item><item><title>Female Bobsled Buttcrack  (Attire FAIL) - Gillian Cooke</title><link>http://www.break.com/usercontent/2010/1/female-bobsled-buttcrack-attire-fail-gillian-cooke-1667960</link><description><![CDATA[
			<table><tr>
			<td width="150" ><a href="http://www.break.com/usercontent/2010/1/female-bobsled-buttcrack-attire-fail-gillian-cooke-1667960"><img src="http://i.ytimg.com/vi/hV4y2cEu3Uc/default.jpg" alt="Female Bobsled Buttcrack  (Attire FAIL) - Gillian Cooke" width="150" /></a></td>
			<td>Wardrobe malfunction. ... ghastlyghost 2010 bobsled attire wardrobe malfunction fail accident bobsledding olympics race death accidents compilation funny humor woman ass cheeks lol wtf naked sex nudity iphone female girl sexy sir mix alot big butts Gillian Cooke Female UK Bobsleigh team splits her spandex pants live on tv <br/>
Tags: <a href="http://www.break.com/tags/2010/">2010</a>&nbsp;<a href="http://www.break.com/tags/Accident/">Accident</a>&nbsp;<a href="http://www.break.com/tags/accidents/">accidents</a>&nbsp;<a href="http://www.break.com/tags/alot/">alot</a>&nbsp;<a href="http://www.break.com/tags/ass/">ass</a>&nbsp;<a href="http://www.break.com/tags/attire/">attire</a>&nbsp;<a href="http://www.break.com/tags/big/">big</a>&nbsp;<a href="http://www.break.com/tags/Bobsled/">Bobsled</a>&nbsp;<a href="http://www.break.com/tags/bobsledding/">bobsledding</a>&nbsp;<a href="http://www.break.com/tags/bobsleigh/">bobsleigh</a>&nbsp;<a href="http://www.break.com/tags/Butts/">Butts</a>&nbsp;<a href="http://www.break.com/tags/Cheeks/">Cheeks</a>&nbsp;<a href="http://www.break.com/tags/compilation/">compilation</a>&nbsp;<a href="http://www.break.com/tags/cooke/">cooke</a>&nbsp;<a href="http://www.break.com/tags/crazy/">crazy</a>&nbsp;<a href="http://www.break.com/tags/death/">death</a>&nbsp;<a href="http://www.break.com/tags/dumb people/">dumb people</a>&nbsp;<a href="http://www.break.com/tags/eliastucker/">eliastucker</a>&nbsp;<a href="http://www.break.com/tags/Fail/">Fail</a>&nbsp;<a href="http://www.break.com/tags/Female/">Female</a>&nbsp;<a href="http://www.break.com/tags/funny/">funny</a>&nbsp;<a href="http://www.break.com/tags/funny videos/">funny videos</a>&nbsp;<a href="http://www.break.com/tags/ghastlyghost/">ghastlyghost</a>&nbsp;<a href="http://www.break.com/tags/gillian/">gillian</a>&nbsp;<a href="http://www.break.com/tags/girl/">girl</a>&nbsp;<a href="http://www.break.com/tags/her/">her</a>&nbsp;<a href="http://www.break.com/tags/HILARIOUS/">HILARIOUS</a>&nbsp;<a href="http://www.break.com/tags/Humor/">Humor</a>&nbsp;<a href="http://www.break.com/tags/iphone/">iphone</a>&nbsp;<a href="http://www.break.com/tags/live/">live</a>&nbsp;<a href="http://www.break.com/tags/lol/">lol</a>&nbsp;<a href="http://www.break.com/tags/malfunction/">malfunction</a>&nbsp;<a href="http://www.break.com/tags/mix/">mix</a>&nbsp;<a href="http://www.break.com/tags/naked/">naked</a>&nbsp;<a href="http://www.break.com/tags/nudity/">nudity</a>&nbsp;<a href="http://www.break.com/tags/olympics/">olympics</a>&nbsp;<a href="http://www.break.com/tags/on/">on</a>&nbsp;<a href="http://www.break.com/tags/Pants/">Pants</a>&nbsp;<a href="http://www.break.com/tags/race/">race</a>&nbsp;<a href="http://www.break.com/tags/sex/">sex</a>&nbsp;<a href="http://www.break.com/tags/sexy/">sexy</a>&nbsp;<a href="http://www.break.com/tags/Sir/">Sir</a>&nbsp;<a href="http://www.break.com/tags/spandex/">spandex</a>&nbsp;<a href="http://www.break.com/tags/Splits/">Splits</a>&nbsp;<a href="http://www.break.com/tags/stupid people/">stupid people</a>&nbsp;<a href="http://www.break.com/tags/team/">team</a>&nbsp;<a href="http://www.break.com/tags/tv/">tv</a>&nbsp;<a href="http://www.break.com/tags/UK/">UK</a>&nbsp;<a href="http://www.break.com/tags/wardrobe/">wardrobe</a>&nbsp;<a href="http://www.break.com/tags/woman/">woman</a>&nbsp;<a href="http://www.break.com/tags/wtf/">wtf</a></td>
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		]]></description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=bNcIsX35Wt4ZXWBptubK3g%3d%3d</comments><pubDate>Tue, 19 Jan 2010 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://i.ytimg.com/vi/hV4y2cEu3Uc/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2010/1/female-bobsled-buttcrack-attire-fail-gillian-cooke-1667960</guid></item></channel></rss>