<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>BREAK.com - </title><link>http://www.break.com/</link><description>1,000's of funny videos with pranks, stunts, girls and more</description><language>en-us</language><copyright>BREAK.com (c) 1998 - 2009</copyright><pubDate>Wed, 02 Dec 2009 22:38:34 GMT</pubDate><managingEditor>support@break.com</managingEditor><lastBuildDate>Wed, 02 Dec 2009 22:38:34 GMT</lastBuildDate><item><title>Japanese Asian Girl Bike Upskirt Panties Hidden Cam Panty Skirt</title><link>http://www.break.com/usercontent/2009/12/japanese-asian-girl-bike-upskirt-panties-hidden-cam-panty-skirt-1515131</link><description>
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			&lt;td&gt;This weeks thanksgiving cartoon is called Thats How a Pumpkin Grows and comes from Alberto Cerriteno and Fashionbudda Studio.&#160;&#160; Its a music video for Brian Vogans debut childrens CD, Little Songs.&#160; Plus, this weeks question of the week:&#160; Whats your favorite pie to eat on Thanksgiving?&#160; Leave us a comment or a voicemail!Alberto Cerriteno&#160; http://www.albertocerriteno.comBrian Vogan http://www.brianvogan.comSubmit:&#160; http://www.ChannelFrederator.com/submitTwitter:&#160; http://www.twitter.com/channelfredSuperFan Carls twitter: http://twitter.com/fredfancarlVoicemail: 888-414-8148&lt;/td&gt;
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		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=0KO%2bOTID%2fWl%2bm1Eaz8GOzQ%3d%3d</comments><pubDate>Wed, 18 Nov 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/q0my8sdF5zg/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/2-guys-1-girl-3some-sex-in-living-room-erotic-bi-lezbian-cam-gi-1501486</guid></item><item><title>Sexy Naked Lesbian Ultimate Surrender Bdsm Wrestling Orgasm</title><link>http://www.break.com/usercontent/2009/11/sexy-naked-lesbian-ultimate-surrender-bdsm-wrestling-orgasm-1501609</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/sexy-naked-lesbian-ultimate-surrender-bdsm-wrestling-orgasm-1501609"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/jwGzUaA1TUs/default.jpg" alt="Sexy Naked Lesbian Ultimate Surrender Bdsm Wrestling Orgasm" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Visit: Wrestling.Woman-vs-Woman.com Lesbian Bdsm erotic wrestling. Lesbian wrestlers getting fingered fucked upskirt bdsm. Hardcore BDSM Lesbian Catfight Wrestling. ... wrestling female mixed fight catfight girl women pelea mujeres lucha bikini real submission mma dww fights &lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=8Yq0gZ%2fk2txuLOviK4m7KA%3d%3d</comments><pubDate>Wed, 18 Nov 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/jwGzUaA1TUs/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/sexy-naked-lesbian-ultimate-surrender-bdsm-wrestling-orgasm-1501609</guid></item><item><title>japanese hot girl gives handjob and blowjob to lucky guy sm fem</title><link>http://www.break.com/usercontent/2009/11/japanese-hot-girl-gives-handjob-and-blowjob-to-lucky-guy-sm-fem-1502658</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/japanese-hot-girl-gives-handjob-and-blowjob-to-lucky-guy-sm-fem-1502658"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/5xvHXpav5i0/default.jpg" alt="japanese hot girl gives handjob and blowjob to lucky guy sm fem" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;check out my website provided in the vid for more free vids! wanna become a better lover? click here for advice! tinyurl.com hot girl big tits tight pussy ass xxx porn anal booty thong lesbian webcam girl sex nude strip teasing web cam sexy lingerie sexy mature sexy models sexy naked...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=GzUmZ%2bRGCz1HYaVy6pCsYg%3d%3d</comments><pubDate>Wed, 18 Nov 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/5xvHXpav5i0/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/japanese-hot-girl-gives-handjob-and-blowjob-to-lucky-guy-sm-fem-1502658</guid></item><item><title>Funny Animation!  Kid Show #206 Channel Frederator</title><link>http://www.break.com/usercontent/2009/11/funny-animation-kid-show-206-channel-frederator-1499893</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/funny-animation-kid-show-206-channel-frederator-1499893"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/1499893_67e0e582-8fb0-4c55-9ee0-8940f31b12d2_prod_1_0001_thumb.jpg" alt="Funny Animation!  Kid Show #206 Channel Frederator" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This weeks animation is called Kid Show and comes from Tom DesLongchamp.&#160; Its screened at AFI Dallas, Slamdance, and NickToons.&#160; If you liked Pen Wards Adventure Time, well think youll dig this cartoon!&#160; Plus, what did you guys think of the new animated film, Planet 51 from Sony PIctures?&#160; Leave us a comment or a voicemail!Tom DesLongchamp:&#160; http://www.tomthinks.com/Submit:&#160; http://www.ChannelFrederator.com/submitTwitter:&#160; http://www.twitter.com/channelfredSuperFan Carls twitter: http://twitter.com/fredfancarlVoicemail: 888-414-8148&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=mqtUUG%2fLmCTO8x%2fbCsgDvg%3d%3d</comments><pubDate>Tue, 17 Nov 2009 17:45:30 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/1499893_67e0e582-8fb0-4c55-9ee0-8940f31b12d2_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/funny-animation-kid-show-206-channel-frederator-1499893</guid></item><item><title>Animated Music Video, Dead All Along #205 Channel Frederator</title><link>http://www.break.com/usercontent/2009/11/animated-music-video-dead-all-along-205-channel-frederator-1491102</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/animated-music-video-dead-all-along-205-channel-frederator-1491102"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/1491102_85b3eaee-23c9-4d31-a261-8c36fa0dd8ce_prod_1_0001_thumb.jpg" alt="Animated Music Video, Dead All Along #205 Channel Frederator" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This week Channel Frederator welcomes Giles Timms music video, Dead All Along,&#160; performed by Ceri Frost.&#160; Just in time for the fall and winter season!&#160; Plus, we ask you what you think of Wes Andersons new film: The Fantastic Mr. FoxGiles Timms will receive $50 for being on the show and another $200 if his animation gets the most views in its debut week this month.&#160; So, if you like the short, spread this link to all your friends!Giles Timms: http://www.cerifrostmusic.comCeri Frost:&#160; http://www.cerifrostmusic.comSubmit:&#160; http://www.ChannelFrederator.com/submitTwitter:&#160; http://www.twitter.com/channelfredSuperFan Carls twitter: http://twitter.com/fredfancarlVoicemail: 888-414-8148&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=AHcEcE7XRIxKl1k04hM0Ng%3d%3d</comments><pubDate>Tue, 10 Nov 2009 17:19:23 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/1491102_85b3eaee-23c9-4d31-a261-8c36fa0dd8ce_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/animated-music-video-dead-all-along-205-channel-frederator-1491102</guid></item><item><title>Spring Break Best Hooters Contest  P 01</title><link>http://www.break.com/usercontent/2009/11/spring-break-best-hooters-contest-p-01-1485211</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/spring-break-best-hooters-contest-p-01-1485211"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/fHhx6msZL4k/default.jpg" alt="Spring Break Best Hooters Contest  P 01" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;cases - If you know what I mean!!!! ... spring break hooters boobs tits buxom contest erotic wild sexy booty thong bikini dancer wet shirt no bra string nipples pussy nude naked beach sex teen teens women girl girls college lesbian oil slippery mud pit jello wrestling catfight wwe diva tina taylor tara fight fighting female submission extreme combat sports dance fuck blowjob hardcore xxx topless oral anal erotica club flasher strip stripper bike biker week masterbaition sexual abuse games ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=k23YykSO5ENgpZiA8AJPbg%3d%3d</comments><pubDate>Thu, 05 Nov 2009 08:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/http://i.ytimg.com/vi/fHhx6msZL4k/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/spring-break-best-hooters-contest-p-01-1485211</guid></item><item><title>4 Year Anniversary Special, Insert Coin #204 Channel Frederator</title><link>http://www.break.com/usercontent/2009/11/4-year-anniversary-special-insert-coin-204-channel-frederator-1481458.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/11/4-year-anniversary-special-insert-coin-204-channel-frederator-1481458.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/11/1481458_4534c031-18b4-47d0-8596-c0699ecf4dde_prod_1_0001_thumb.jpg" alt="4 Year Anniversary Special, Insert Coin #204 Channel Frederator" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;While youre waiting for the latest animated film,&#160; A Christmas Carol to come out, celebrate our 4 year Channel Frederator anniversary!&#160;&#160; This week, we welcome the animators of Vurup.com and their animation Insert Coin.&#160; Plus, exclusive new Fredbot Anniversary animations from some of our favorite animators!&#160; Also: this weeks viewer question: Are you going to see Robert Zemeckis and Jim Carreys A Christmas Carol?The animators behind Vurup.com will receive $50 for being on the show and another $200 if their animation gets the most views in their debut week this month.&#160; So, if you like the short, spread this link to all your friends!Vurup: http://www.vurup.com/Submit:&#160; http://www.ChannelFrederator.com/submitTwitter:&#160; http://www.twitter.com/channelfredSuperFan Carls twitter: http://twitter.com/fredfancarl?Voicemail: 888-414-8148&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=J4d%2fq9yppU2T%2bpxCg7MCOA%3d%3d</comments><pubDate>Tue, 03 Nov 2009 17:46:03 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/11/1481458_4534c031-18b4-47d0-8596-c0699ecf4dde_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/11/4-year-anniversary-special-insert-coin-204-channel-frederator-1481458.html</guid></item><item><title>De Monsters #203</title><link>http://www.break.com/usercontent/2009/10/de-monsters-203-1469810.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/de-monsters-203-1469810.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/1469810_6881e259-7ef6-4227-86df-484948b68048_prod_1_0001_thumb.jpg" alt="De Monsters #203" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This week Channel Frederator welcomes five cartoons from Belgian filmmakers Volstok Telefunken.&#160; De Monsters is live action candid scenes overlaid with animated monsters and these are only 5 of approximately 100 of them.&#160; Theyll get $50 for being on the show and another $200 if their animation gets the most views in their debut week this month.&#160; So, if you like the shorts, spread this link to all your friends!De Monsters:www.demonsters.beVolstok Telefunken: www.volstok.beSubmit:&#160; http://www.ChannelFrederator.com/submitTwitter:&#160; http://www.Twitter.com/ChannelfredSuperFan Carls twitter: http://twitter.com/fredfancarlVoicemail: 888-414-8148&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=W6px4mOle1KJnovge0AfEQ%3d%3d</comments><pubDate>Tue, 27 Oct 2009 16:26:12 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/1469810_6881e259-7ef6-4227-86df-484948b68048_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/de-monsters-203-1469810.html</guid></item><item><title>The Terror From Mars #202</title><link>http://www.break.com/usercontent/2009/10/the-terror-from-mars-202-1462932.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/the-terror-from-mars-202-1462932.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/1462932_32e6129b-2453-41b5-b3e3-bafa3cbb91a7_prod_1_0001_thumb.jpg" alt="The Terror From Mars #202" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This week Channel Frederator welcomes CalArts Graduate Daron Nefcys handmade short:&#160; The Terror From Mars!&#160;&#160; Shell get $50 for being on the show and another $200 if her animation gets the most views in her debut week this month.&#160; So, if you like her short, spread this link to all your friends!Daron Nefcys website:http://www.daronart.comSubmit:&#160; http://www.ChannelFrederator.com/SubmitTwitter:&#160; http://www.Twitter.com/ChannelfredSuperFan Carls twitter: http://twitter.com/fredfancarlVoicemail: 888-414-8148&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=UBFl4GV%2fLaycCEdBjVHj9g%3d%3d</comments><pubDate>Tue, 20 Oct 2009 16:39:02 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/1462932_32e6129b-2453-41b5-b3e3-bafa3cbb91a7_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/the-terror-from-mars-202-1462932.html</guid></item><item><title>How To Boost Traffic with Search Engine Submission</title><link>http://www.break.com/usercontent/2009/10/how-to-boost-traffic-with-search-engine-submission-1462933.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/how-to-boost-traffic-with-search-engine-submission-1462933.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/1462933_af804ff3-2370-42e8-987b-41a4ea6209c6_prod_1_0001_thumb.jpg" alt="How To Boost Traffic with Search Engine Submission" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This video will teach you how to boost traffic with search engine submission&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=c9QQt3GwsLHoPy0azlRfhA%3d%3d</comments><pubDate>Tue, 20 Oct 2009 16:21:58 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/1462933_af804ff3-2370-42e8-987b-41a4ea6209c6_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/how-to-boost-traffic-with-search-engine-submission-1462933.html</guid></item><item><title>The Ultimate Fighter Season 8 Episode 4 (3/5)</title><link>http://www.break.com/usercontent/2009/10/the-ultimate-fighter-season-8-episode-4-3-5-1460745.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/the-ultimate-fighter-season-8-episode-4-3-5-1460745.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/qq_B3KD57vI/default.jpg" alt="The Ultimate Fighter Season 8 Episode 4 (3/5)" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Punk part 3/5 ... The Ultimate Fighter UFC Season 8 Team Nogueria Team Mir Antonio Nogueria Frank Mir Dana White Ronaldo Delgado Efrain Escudero Phillipe Nover John Polakowski Ryan Bader Jules Bruchez Kyle Kingsbury Shane Primm Junie Browning Dave Kaplan Shane Nelson George Roop Tom Lawlor Vinny Magalhaes Eliot Marshall Krysztof Soszynski Mixed Martial Arts Brazilian Jiu-Jitsu Judo Boxing Muay Thai Greco-Roman Wrestling Knockout TKO ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=8MxOyxICO7yfT7f4bly6fA%3d%3d</comments><pubDate>Sun, 18 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/qq_B3KD57vI/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/the-ultimate-fighter-season-8-episode-4-3-5-1460745.html</guid></item><item><title>The Ultimate Fighter Season 8 Episode 4 (5/5)</title><link>http://www.break.com/usercontent/2009/10/the-ultimate-fighter-season-8-episode-4-5-5-1460746.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/the-ultimate-fighter-season-8-episode-4-5-5-1460746.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/4e0_8bYLPwA/default.jpg" alt="The Ultimate Fighter Season 8 Episode 4 (5/5)" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Punk part 5/5 ... The Ultimate Fighter UFC Season 8 Team Nogueria Team Mir Antonio Nogueria Frank Mir Dana White Ronaldo Delgado Efrain Escudero Phillipe Nover John Polakowski Ryan Bader Jules Bruchez Kyle Kingsbury Shane Primm Junie Browning Dave Kaplan Shane Nelson George Roop Tom Lawlor Vinny Magalhaes Eliot Marshall Krysztof Soszynski Mixed Martial Arts Brazilian Jiu-Jitsu Judo Boxing Muay Thai Greco-Roman Wrestling Knockout TKO ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=UYoQfBT%2bqkwinxLivuIYDA%3d%3d</comments><pubDate>Sun, 18 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/4e0_8bYLPwA/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/the-ultimate-fighter-season-8-episode-4-5-5-1460746.html</guid></item><item><title>The Ultimate Fighter Season 8 Episode 4 (2/5)</title><link>http://www.break.com/usercontent/2009/10/the-ultimate-fighter-season-8-episode-4-2-5-1460750.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/the-ultimate-fighter-season-8-episode-4-2-5-1460750.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/XtdebkJudWE/default.jpg" alt="The Ultimate Fighter Season 8 Episode 4 (2/5)" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Punk part 2/5 ... The Ultimate Fighter UFC Season 8 Team Nogueria Team Mir Antonio Nogueria Frank Mir Dana White Ronaldo Delgado Efrain Escudero Phillipe Nover John Polakowski Ryan Bader Jules Bruchez Kyle Kingsbury Shane Primm Junie Browning Dave Kaplan Shane Nelson George Roop Tom Lawlor Vinny Magalhaes Eliot Marshall Krysztof Soszynski Mixed Martial Arts Brazilian Jiu-Jitsu Judo Boxing Muay Thai Greco-Roman Wrestling Knockout TKO ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=t4MZDuHbS3xMkHahSCF98A%3d%3d</comments><pubDate>Sun, 18 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/XtdebkJudWE/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/the-ultimate-fighter-season-8-episode-4-2-5-1460750.html</guid></item><item><title>Dean Lister's long range kimura</title><link>http://www.break.com/usercontent/2009/10/dean-lister-s-long-range-kimura-1461111.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/dean-lister-s-long-range-kimura-1461111.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/C1CUAcbEuHk/default.jpg" alt="Dean Lister's long range kimura" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;This is a technique from Dean Lister's Real World Grappling dvd that i found extremelly usefull. i used in my jiu jitsu class and got it on my first try (by the 3rd time i couldn't get it anymore, lol !) Submissions RULE! MMA rules! Dean RULES! eNjOy ;)&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=dnGDcYw0AELF67FRSFAg2w%3d%3d</comments><pubDate>Sun, 18 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/C1CUAcbEuHk/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/dean-lister-s-long-range-kimura-1461111.html</guid></item><item><title>my top 5 mma submissions</title><link>http://www.break.com/usercontent/2009/10/my-top-5-mma-submissions-1462223.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/my-top-5-mma-submissions-1462223.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/OAZgf3QyA34/default.jpg" alt="my top 5 mma submissions" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Takanori Gomi via gogoplata no 3.Rumina Sato submits Charles Taylor via flying armbar no 2.Toby Imada submits Jorge Masvidal via Inverted Triangle Choke no 1.Ryo Chonan submits anderson silva via Flying Scissor Heel Hook ... best submissions mma mauricio shogun rua kevin randleman nick diaz Takanori Gomi Rumina Sato Charles Taylor Toby Imada Jorge Masvidal Ryo Chonan anderson silva Flying Scissor Heel Hook knee lock gogoplata flying armbar Inverted Triangle Choke ...&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=HKaXue10K93kspO%2fn3ir4A%3d%3d</comments><pubDate>Sun, 18 Oct 2009 07:00:00 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/http://i.ytimg.com/vi/OAZgf3QyA34/default.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/my-top-5-mma-submissions-1462223.html</guid></item><item><title>BOOTY SHAKINIT CONTEST SUBMISSION VOTE 4 ME!!</title><link>http://www.break.com/usercontent/2009/10/booty-shakinit-contest-submission-vote-4-me-1459291.html</link><description>
			&lt;table&gt;&lt;tr&gt;
			&lt;td width="150" &gt;&lt;a href="http://www.break.com/usercontent/2009/10/booty-shakinit-contest-submission-vote-4-me-1459291.html"&gt;&lt;img src="http://clip.break.com/dnet/media/2009/10/1459291_a76d0773-720e-4d65-af2e-19a75c181a32_prod_1_0001_thumb.jpg" alt="BOOTY SHAKINIT CONTEST SUBMISSION VOTE 4 ME!!" width="150" /&gt;&lt;/a&gt;&lt;/td&gt;
			&lt;td&gt;Voting takes place October 28-30th @ http://contest.shakinit.com/ : Then Visit My profile.www.MissTabatha.Shakinit.com Where you can see all kinds of My booty action ;)&lt;/td&gt;
			&lt;/tr&gt;&lt;/table&gt;
		</description><comments>http://my.break.com/Content/Comment/ViewComments.aspx?ContentID=8YgFJOO%2bYXff6kuuvy96%2fQ%3d%3d</comments><pubDate>Sun, 18 Oct 2009 03:52:31 GMT</pubDate><enclosure type="image/jpeg" url="http://clip.break.com/dnet/media/2009/10/1459291_a76d0773-720e-4d65-af2e-19a75c181a32_prod_1_0001_thumb.jpg" length="10000" /><guid isPermaLink="true">http://www.break.com/usercontent/2009/10/booty-shakinit-contest-submission-vote-4-me-1459291.html</guid></item></channel></rss>